Receta Little Drumsticks, Chicken Wings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt to taste
2 egg whites, unbeaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		flour
62.5g 		cornstarch
1.34g 		salt
0.0g 		rice flour
3.29g 		baking powder
3.45g 		egg whites
0.0g 		drumsticks
14.74g 		chicken wings
7.83g 		Total Per Serving Total for Recipe
Protein (g) 6.46 0.0 n/a 0.2 0.0 n/a 2.84 1.44 10.93 21.86
Total Fat (g) 0.61 0.0 n/a 0.05 0.0 n/a 1.28 1.25 3.19 6.38
Carbohydrates (g) 47.69 1.22 n/a 2.64 0.0 n/a 0.0 0.0 51.55 103.1
Ash (g) 0.29 0.0 n/a 0.02 1.27 n/a 0.13 0.05 1.77 3.54
Calories (kcal) 227.5 5.086 n/a 12.041 0.0 n/a 23.731 17.383 285.742 571.484
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 7.45 0.11 n/a 0.39 0.01 n/a 10.68 5.18 23.82 47.64
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.17 0.34
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.0 n/a 0.1 0.0 n/a 0.0 0.0 1.8 3.6
Calcium (mg) 9.375 0.027 n/a 0.329 0.0 n/a 1.621 0.94 12.292 24.584
Iron (mg) 2.9 0.01 n/a 0.01 0.0 n/a 0.15 0.07 3.14 6.28
Magnesium (mg) 13.75 0.04 n/a 1.152 0.0 n/a 3.095 1.409 19.446 38.892
Phosphorus (mg) 67.5 0.174 n/a 3.224 0.0 n/a 22.7 10.336 103.933 207.866
Potassium (mg) 66.875 0.04 n/a 2.5 0.0 n/a 30.364 12.215 111.995 223.99
Sodium (mg) 1.25 0.12 n/a 0.0 943.92 n/a 12.234 5.716 963.24 1926.48
Zinc (mg) 0.44 0.0 n/a 0.03 0.0 n/a 0.29 0.1 0.86 1.72
Copper (mg) 0.088 0.001 n/a 0.004 0.0 n/a 0.009 0.003 0.104 0.208
Manganese (mg) 0.425 0.001 n/a 0.039 0.0 n/a 0.003 0.002 0.47 0.94
Selenium (mcg) 21.2 0.0 n/a 0.5 0.0 n/a 1.9 1.2 24.9 49.8
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0 n/a 14.003 11.51 25.513 51.026
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 4.275 3.445 7.72 15.44
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 n/a 4.275 3.445 7.72 15.44
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.04 0.0 n/a 0.0 0.0 n/a 0.04 0.02 0.11 0.22
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 n/a 0.0 0.0 n/a 0.0 0.0 11.25 22.5
Tocopherol, beta (mg) 0.04 0.0 n/a n/a n/a n/a n/a n/a 0.04 0.08
Tocopherol, gamma (mg) 0.24 0.0 n/a n/a n/a n/a n/a n/a 0.24 0.48
Tocopherol, delta (mg) 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.02
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.4 0.1 0.5 1.0
Thiamin (mg) 0.494 0.0 n/a 0.005 0.0 n/a 0.01 0.004 0.513 1.026
Riboflavin (mg) 0.306 0.0 n/a 0.001 0.0 n/a 0.027 0.007 0.34 0.68
Niacin (mg) 3.688 0.0 n/a 0.085 0.0 n/a 0.803 0.464 5.04 10.08
Pantothenic acid (mg) 0.275 0.0 n/a 0.027 0.0 n/a 0.174 0.06 0.536 1.072
Vitamin B-6 (mg) 0.025 0.0 n/a 0.014 0.0 n/a 0.044 0.027 0.111 0.222
Folate (mcg) 114.375 0.0 n/a 0.132 0.0 n/a 1.327 0.313 116.146 232.292
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.05 0.03 0.08 0.16
Choline (mg) 6.5 0.0 n/a 0.2 0.0 n/a 8.8 4.4 19.8 39.6
Folic acid (mcg) 96.25 0.0 n/a 0.0 0.0 n/a 0.0 0.0 96.25 192.5
Tryptophan (g) 0.081 0.0 n/a 0.002 n/a n/a 0.032 0.016 0.132 0.264
Threonine (g) 0.175 0.0 n/a 0.007 n/a n/a 0.118 0.058 0.358 0.716
Isoleucine (g) 0.225 0.0 n/a 0.008 n/a n/a 0.144 0.067 0.445 0.89
Leucine (g) 0.444 0.001 n/a 0.016 n/a n/a 0.209 0.101 0.771 1.542
Lysine (g) 0.144 0.0 n/a 0.007 n/a n/a 0.234 0.112 0.497 0.994
Methionine (g) 0.113 0.0 n/a 0.005 n/a n/a 0.077 0.037 0.231 0.462
Cystine (g) 0.138 0.0 n/a 0.004 n/a n/a 0.037 0.02 0.198 0.396
Phenylalanine (g) 0.325 0.0 n/a 0.011 n/a n/a 0.111 0.055 0.501 1.002
Tyrosine (g) 0.194 0.0 n/a 0.01 n/a n/a 0.093 0.044 0.341 0.682
Valine (g) 0.263 0.0 n/a 0.012 n/a n/a 0.139 0.068 0.481 0.962
Arginine (g) 0.263 0.0 n/a 0.017 n/a n/a 0.175 0.093 0.548 1.096
Histidine (g) 0.144 0.0 n/a 0.005 n/a n/a 0.085 0.04 0.274 0.548
Alanine (g) 0.206 0.0 n/a 0.011 n/a n/a 0.162 0.089 0.469 0.938
Aspartic acid (g) 0.275 0.0 n/a 0.018 n/a n/a 0.254 0.128 0.675 1.35
Glutamic acid (g) 2.175 0.001 n/a 0.036 n/a n/a 0.419 0.204 2.835 5.67
Glycine (g) 0.231 0.0 n/a 0.009 n/a n/a 0.17 0.116 0.526 1.052
Proline (g) 0.75 0.0 n/a 0.009 n/a n/a 0.131 0.081 0.971 1.942
Serine (g) 0.325 0.0 n/a 0.01 n/a n/a 0.1 0.052 0.487 0.974
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 n/a 11.939 6.029 17.969 35.938
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.015 0.015 0.03
Saturated Fat (g) 0.1 0.0 n/a 0.013 0.0 n/a 0.352 0.351 0.816 1.632
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.056 0.0 n/a 0.014 0.0 n/a 0.497 0.497 1.065 2.13
Polyunsaturated (g) 0.256 0.0 n/a 0.013 0.0 n/a 0.286 0.265 0.821 1.642