Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cabbage stir-fried with onions and red bell peppers
Instruments
Salt and Pepper
4 cups bagged coleslaw
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		vinegar
15.0g 		water
14.8g 		ginger
1.86g 		sesame oil
2.25g 		cornstarch
2.67g 		pepper
0.0g 		salt
0.0g 		canola oil
9.0g 		bell pepper
97.58g 		onion
36.0g 		cilantro
1.89g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.03 0.0 0.01 n/a n/a 0.0 0.97 0.4 0.04 1.44 1.44
Total Fat (g) 0.0 0.0 0.01 2.25 0.0 n/a n/a 9.0 0.29 0.04 0.01 11.6 11.6
Carbohydrates (g) 0.14 0.0 0.33 0.0 2.44 n/a n/a 0.0 5.88 3.36 0.07 12.22 12.22
Ash (g) n/a 0.01 0.01 0.0 0.0 n/a n/a 0.0 0.46 0.13 0.03 0.64 0.64
Calories (kcal) 3.15 0.0 1.488 19.89 10.173 n/a n/a 79.56 30.25 14.4 0.434 159.345 159.345
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.36 n/a 0.36 0.36
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 1.89 0.71 n/a 2.6 2.6
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 2.21 0.46 n/a 2.67 2.67
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.07 14.79 1.47 0.0 0.22 n/a n/a 0.0 89.98 32.08 1.74 154.34 154.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.03 0.0 0.0 n/a n/a 0.0 4.1 1.53 0.02 5.73 5.73
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 2.0 0.6 0.1 2.8 2.8
Calcium (mg) 1.05 0.444 0.298 0.0 0.053 n/a n/a 0.0 6.831 8.28 1.264 18.22 18.22
Iron (mg) 0.03 0.0 0.01 0.0 0.01 n/a n/a 0.0 0.42 0.08 0.03 0.58 0.58
Magnesium (mg) 0.75 0.148 0.8 0.0 0.08 n/a n/a 0.0 11.71 3.6 0.491 17.578 17.578
Phosphorus (mg) 1.2 0.0 0.632 0.0 0.347 n/a n/a 0.0 25.371 10.44 0.906 38.896 38.896
Potassium (mg) 10.95 0.0 7.719 0.0 0.08 n/a n/a 0.0 205.894 52.56 9.831 287.034 287.034
Sodium (mg) 0.75 0.592 0.242 0.0 0.24 n/a n/a 0.0 3.903 1.44 0.868 8.035 8.035
Zinc (mg) 0.01 0.0 0.01 0.0 0.0 n/a n/a 0.0 0.24 0.06 0.01 0.33 0.33
Copper (mg) 0.002 0.001 0.004 0.0 0.001 n/a n/a 0.0 0.02 0.014 0.004 0.047 0.047
Manganese (mg) n/a 0.0 0.004 n/a 0.001 n/a n/a 0.0 0.107 0.047 0.008 0.168 0.168
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.1 0.2 0.0 0.4 0.4
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 3055.23 0.72 127.335 3183.285 3183.285
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 153.201 0.0 6.359 159.56 159.56
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1584.699 0.36 74.159 1659.218 1659.218
Vitamin E (mg) 0.0 0.0 0.0 0.03 0.0 n/a n/a 1.57 1.54 0.01 0.05 3.2 3.2
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 49.766 1.44 16.323 67.528 67.528
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.05 0.0 n/a 0.05 0.05
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a 2.46 0.14 0.0 n/a 2.6 2.6
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.09 0.01 0.0 n/a 0.1 0.1
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 124.6 2.7 0.5 127.9 127.9
Thiamin (mg) 0.0 0.0 0.001 0.0 0.0 n/a n/a 0.0 0.049 0.018 0.001 0.069 0.069
Riboflavin (mg) 0.0 0.0 0.001 0.0 0.0 n/a n/a 0.0 0.088 0.011 0.003 0.102 0.102
Niacin (mg) 0.0 0.0 0.014 0.0 0.0 n/a n/a 0.0 0.956 0.043 0.021 1.034 1.034
Pantothenic acid (mg) n/a 0.0 0.004 0.0 0.0 n/a n/a 0.0 0.312 0.043 0.011 0.37 0.37
Vitamin B-6 (mg) 0.0 0.0 0.003 0.0 0.0 n/a n/a 0.0 0.283 0.043 0.003 0.332 0.332
Folate (mcg) 0.0 0.0 0.205 0.0 0.0 n/a n/a 0.0 44.887 6.84 1.17 53.101 53.101
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.5 0.0 0.0 n/a n/a 0.0 5.5 2.2 0.2 8.5 8.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.004 n/a 0.014 0.014
Threonine (g) n/a n/a 0.001 0.0 0.0 n/a n/a n/a 0.039 0.007 n/a 0.047 0.047
Isoleucine (g) n/a n/a 0.001 0.0 0.0 n/a n/a n/a 0.02 0.004 n/a 0.024 0.024
Leucine (g) n/a n/a 0.001 0.0 0.001 n/a n/a n/a 0.039 0.011 n/a 0.052 0.052
Lysine (g) n/a n/a 0.001 0.0 0.0 n/a n/a n/a 0.039 0.014 n/a 0.055 0.055
Methionine (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.0 n/a 0.01 0.01
Cystine (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.02 0.0 n/a 0.02 0.02
Phenylalanine (g) n/a n/a 0.001 0.0 0.0 n/a n/a n/a 0.049 0.011 n/a 0.061 0.061
Tyrosine (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.004 n/a 0.014 0.014
Valine (g) n/a n/a 0.001 0.0 0.0 n/a n/a n/a 0.029 0.007 n/a 0.038 0.038
Arginine (g) n/a n/a 0.001 0.0 0.0 n/a n/a n/a 0.039 0.036 n/a 0.076 0.076
Histidine (g) n/a n/a 0.001 0.0 0.0 n/a n/a n/a 0.02 0.004 n/a 0.024 0.024
Alanine (g) n/a n/a 0.001 0.0 0.001 n/a n/a n/a 0.029 0.007 n/a 0.038 0.038
Aspartic acid (g) n/a n/a 0.004 0.0 0.001 n/a n/a n/a 0.273 0.032 n/a 0.31 0.31
Glutamic acid (g) n/a n/a 0.003 0.0 0.001 n/a n/a n/a 0.205 0.094 n/a 0.303 0.303
Glycine (g) n/a n/a 0.001 0.0 0.0 n/a n/a n/a 0.029 0.011 n/a 0.041 0.041
Proline (g) n/a n/a 0.001 0.0 0.001 n/a n/a n/a 0.02 0.004 n/a 0.024 0.024
Serine (g) n/a n/a 0.001 0.0 0.0 n/a n/a n/a 0.049 0.007 n/a 0.057 0.057
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.036 n/a n/a n/a 0.036 0.036
Saturated Fat (g) 0.0 0.0 0.004 0.32 0.0 n/a n/a 0.663 0.029 0.014 0.0 1.031 1.031
Phytosterols (mg) n/a n/a 0.279 19.463 n/a n/a n/a n/a n/a 5.4 0.094 25.236 25.236
Monounsaturated Fat (g) 0.0 0.0 0.003 0.893 0.001 n/a n/a 5.695 0.0 0.004 0.005 6.601 6.601
Polyunsaturated (g) 0.0 0.0 0.003 0.938 0.001 n/a n/a 2.533 0.068 0.007 0.001 3.551 3.551