Receta Lively Lemon Ice Cream Sandwiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box of Enjoy Life ® Lively Lemon Cookies
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ice cream
49.5g 		lemon peel
1.0g 		Total Per Serving Total for Recipe
Protein (g) 1.73 0.02 1.75 1.75
Total Fat (g) 5.45 0.0 5.45 5.45
Carbohydrates (g) 11.68 0.16 11.84 11.84
Ash (g) 0.45 0.01 0.45 0.45
Calories (kcal) 102.465 0.47 102.935 102.935
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 30.2 0.82 31.01 31.01
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 10.5 0.04 10.55 10.55
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.1 0.5 0.5
Calcium (mg) 63.36 1.34 64.7 64.7
Iron (mg) 0.04 0.01 0.05 0.05
Magnesium (mg) 6.93 0.15 7.08 7.08
Phosphorus (mg) 51.975 0.12 52.095 52.095
Potassium (mg) 98.505 1.6 100.105 100.105
Sodium (mg) 39.6 0.06 39.66 39.66
Zinc (mg) 0.34 0.0 0.34 0.34
Copper (mg) 0.01 0.001 0.011 0.011
Manganese (mg) 0.005 n/a 0.005 0.005
Selenium (mcg) 0.9 0.0 0.9 0.9
Vitamin A, IU (IU) 208.395 0.5 208.895 208.895
Retinol (mcg) 57.42 0.0 57.42 57.42
Vitamin A, RAE (mcg_RAE) 58.41 0.03 58.44 58.44
Beta Carotene (mcg) 9.405 0.07 9.475 9.475
Vitamin E (mg) 0.15 0.0 0.15 0.15
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.18 0.18 0.18
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 1.3 1.6 1.6
Thiamin (mg) 0.02 0.001 0.02 0.02
Riboflavin (mg) 0.119 0.001 0.12 0.12
Niacin (mg) 0.059 0.004 0.063 0.063
Pantothenic acid (mg) 0.287 0.003 0.29 0.29
Vitamin B-6 (mg) 0.025 0.002 0.026 0.026
Folate (mcg) 2.475 0.13 2.605 2.605
Vitamin B-12 (mcg) 0.19 0.0 0.19 0.19
Choline (mg) 12.9 0.1 13.0 13.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.025 n/a 0.025 0.025
Threonine (g) 0.074 n/a 0.074 0.074
Isoleucine (g) 0.099 n/a 0.099 0.099
Leucine (g) 0.158 n/a 0.158 0.158
Lysine (g) 0.129 n/a 0.129 0.129
Methionine (g) 0.04 n/a 0.04 0.04
Cystine (g) 0.015 n/a 0.015 0.015
Phenylalanine (g) 0.079 n/a 0.079 0.079
Tyrosine (g) 0.079 n/a 0.079 0.079
Valine (g) 0.109 n/a 0.109 0.109
Arginine (g) 0.064 n/a 0.064 0.064
Histidine (g) 0.045 n/a 0.045 0.045
Alanine (g) 0.059 n/a 0.059 0.059
Aspartic acid (g) 0.124 n/a 0.124 0.124
Glutamic acid (g) 0.337 n/a 0.337 0.337
Glycine (g) 0.045 n/a 0.045 0.045
Proline (g) 0.163 n/a 0.163 0.163
Serine (g) 0.089 n/a 0.089 0.089
Cholesterol (mg) 21.78 0.0 21.78 21.78
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 3.361 0.0 3.361 3.361
Phytosterols (mg) n/a 0.35 0.35 0.35
Monounsaturated Fat (g) 1.47 0.0 1.47 1.47
Polyunsaturated (g) 0.223 0.001 0.224 0.224