Receta Liver, Bacon, And Onions - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
bacon
29.0g |
flour
7.81g |
salt
2.25g |
liver
113.4g |
onions
49.5g |
water
29.63g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.36 | 0.81 | 0.0 | 18.56 | 0.54 | 0.0 | 23.28 | 93.12 |
| Total Fat (g) | 13.06 | 0.08 | 0.0 | 4.85 | 0.05 | 0.0 | 18.04 | 72.16 |
| Carbohydrates (g) | 0.19 | 5.96 | 0.0 | 7.17 | 4.62 | 0.0 | 17.94 | 71.76 |
| Ash (g) | 0.73 | 0.04 | 2.25 | 1.42 | 0.17 | 0.03 | 4.63 | 18.52 |
| Calories (kcal) | 132.82 | 28.438 | 0.0 | 150.819 | 19.8 | 0.0 | 331.876 | 1327.504 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.49 | n/a | 0.49 | 1.96 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.98 | n/a | 0.98 | 3.92 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.64 | n/a | 0.64 | 2.56 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 11.66 | 0.93 | 0.0 | 81.4 | 44.11 | 29.6 | 167.7 | 670.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.02 | 0.0 | n/a | 2.1 | 0.0 | 2.12 | 8.48 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.8 | 0.0 | 1.1 | 4.4 |
| Calcium (mg) | 1.74 | 1.172 | 0.54 | 48.761 | 11.385 | 0.889 | 64.487 | 257.948 |
| Iron (mg) | 0.14 | 0.36 | 0.01 | 34.62 | 0.1 | 0.0 | 35.23 | 140.92 |
| Magnesium (mg) | 3.48 | 1.719 | 0.023 | 27.215 | 4.95 | 0.296 | 37.683 | 150.732 |
| Phosphorus (mg) | 54.52 | 8.438 | 0.0 | 295.967 | 14.355 | 0.0 | 373.28 | 1493.12 |
| Potassium (mg) | 60.32 | 8.359 | 0.18 | 260.814 | 72.27 | 0.0 | 401.944 | 1607.776 |
| Sodium (mg) | 241.57 | 0.156 | 872.055 | 158.757 | 1.98 | 1.185 | 1275.703 | 5102.812 |
| Zinc (mg) | 0.34 | 0.05 | 0.0 | 3.48 | 0.08 | 0.0 | 3.96 | 15.84 |
| Copper (mg) | 0.02 | 0.011 | 0.001 | 8.527 | 0.02 | 0.003 | 8.582 | 34.328 |
| Manganese (mg) | 0.006 | 0.053 | 0.002 | 0.0 | 0.064 | 0.0 | 0.126 | 0.504 |
| Selenium (mcg) | 5.9 | 2.6 | 0.0 | 77.2 | 0.2 | 0.0 | 86.0 | 344.0 |
| Vitamin A, IU (IU) | 10.73 | 0.0 | 0.0 | 35150.957 | 0.99 | 0.0 | 35162.677 | 140650.708 |
| Retinol (mcg) | 3.19 | 0.0 | 0.0 | 10556.173 | 0.0 | 0.0 | 10559.363 | 42237.452 |
| Vitamin A, RAE (mcg_RAE) | 3.19 | 0.0 | 0.0 | 10556.173 | 0.0 | 0.0 | 10559.363 | 42237.452 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.495 | 0.0 | 0.495 | 1.98 |
| Vitamin E (mg) | 0.08 | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 0.09 | 0.36 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 1.406 | 0.0 | n/a | 1.98 | 0.0 | 3.386 | 13.544 |
| Tocopherol, beta (mg) | 0.01 | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | 0.02 | 0.03 | n/a | n/a | 0.0 | n/a | 0.05 | 0.2 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 5.1 | 3.7 | 0.0 | 8.8 | 35.2 |
| Thiamin (mg) | 0.081 | 0.062 | 0.0 | 0.635 | 0.025 | 0.0 | 0.803 | 3.212 |
| Riboflavin (mg) | 0.032 | 0.038 | 0.0 | 1.009 | 0.015 | 0.0 | 1.094 | 4.376 |
| Niacin (mg) | 1.111 | 0.461 | 0.0 | 7.371 | 0.059 | 0.0 | 9.002 | 36.008 |
| Pantothenic acid (mg) | 0.151 | 0.034 | 0.0 | 7.008 | 0.059 | 0.0 | 7.253 | 29.012 |
| Vitamin B-6 (mg) | 0.061 | 0.003 | 0.0 | 0.862 | 0.059 | 0.0 | 0.985 | 3.94 |
| Folate (mcg) | 0.58 | 14.297 | 0.0 | 836.874 | 9.405 | 0.0 | 861.155 | 3444.62 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 61.23 | 0.0 | 0.0 | 61.43 | 245.72 |
| Choline (mg) | 13.5 | 0.8 | 0.0 | n/a | 3.0 | 0.0 | 17.3 | 69.2 |
| Folic acid (mcg) | 0.0 | 12.031 | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 48.124 |
| Tryptophan (g) | 0.029 | 0.01 | 0.0 | 0.261 | 0.005 | n/a | 0.305 | 1.22 |
| Threonine (g) | 0.131 | 0.022 | 0.0 | 0.828 | 0.01 | n/a | 0.99 | 3.96 |
| Isoleucine (g) | 0.157 | 0.028 | 0.0 | 0.987 | 0.005 | n/a | 1.176 | 4.704 |
| Leucine (g) | 0.261 | 0.055 | 0.0 | 1.678 | 0.015 | n/a | 2.01 | 8.04 |
| Lysine (g) | 0.278 | 0.018 | 0.0 | 1.406 | 0.02 | n/a | 1.722 | 6.888 |
| Methionine (g) | 0.075 | 0.014 | 0.0 | 0.442 | 0.0 | n/a | 0.532 | 2.128 |
| Cystine (g) | 0.038 | 0.017 | 0.0 | 0.249 | 0.0 | n/a | 0.304 | 1.216 |
| Phenylalanine (g) | 0.133 | 0.041 | 0.0 | 0.93 | 0.015 | n/a | 1.119 | 4.476 |
| Tyrosine (g) | 0.104 | 0.024 | 0.0 | 0.658 | 0.005 | n/a | 0.791 | 3.164 |
| Valine (g) | 0.18 | 0.033 | 0.0 | 1.168 | 0.01 | n/a | 1.391 | 5.564 |
| Arginine (g) | 0.218 | 0.033 | 0.0 | 1.134 | 0.05 | n/a | 1.434 | 5.736 |
| Histidine (g) | 0.128 | 0.018 | 0.0 | 0.499 | 0.005 | n/a | 0.649 | 2.596 |
| Alanine (g) | 0.215 | 0.026 | 0.0 | 1.077 | 0.01 | n/a | 1.328 | 5.312 |
| Aspartic acid (g) | 0.316 | 0.034 | 0.0 | 1.769 | 0.045 | n/a | 2.164 | 8.656 |
| Glutamic acid (g) | 0.496 | 0.272 | 0.0 | 2.404 | 0.129 | n/a | 3.301 | 13.204 |
| Glycine (g) | 0.235 | 0.029 | 0.0 | 1.077 | 0.015 | n/a | 1.356 | 5.424 |
| Proline (g) | 0.186 | 0.094 | 0.0 | 0.919 | 0.005 | n/a | 1.203 | 4.812 |
| Serine (g) | 0.128 | 0.041 | 0.0 | 0.805 | 0.01 | n/a | 0.983 | 3.932 |
| Cholesterol (mg) | 19.72 | 0.0 | 0.0 | 583.997 | 0.0 | 0.0 | 603.717 | 2414.868 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.347 | 0.013 | 0.0 | 1.803 | 0.02 | 0.0 | 6.182 | 24.728 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | 7.425 | n/a | 7.425 | 29.7 |
| Monounsaturated Fat (g) | 5.815 | 0.007 | 0.0 | 0.919 | 0.005 | 0.0 | 6.745 | 26.98 |
| Polyunsaturated (g) | 1.459 | 0.032 | 0.0 | 0.295 | 0.01 | 0.0 | 1.795 | 7.18 |