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Receta Liver Beef Dumplings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Beef shin center
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		celery
44.95g 		pepper
0.0g 		salt
0.0g 		onion
49.5g 		water
14.82g 		flour
62.5g 		Total Per Serving Total for Recipe
Protein (g) 0.31 n/a n/a 0.54 0.0 6.46 7.31 14.62
Total Fat (g) 0.08 n/a n/a 0.05 0.0 0.61 0.74 1.48
Carbohydrates (g) 1.33 n/a n/a 4.62 0.0 47.69 53.65 107.3
Ash (g) 0.34 n/a n/a 0.17 0.01 0.29 0.82 1.64
Calories (kcal) 7.191 n/a n/a 19.8 0.0 227.5 254.491 508.982
Starch (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.05 n/a n/a 0.49 n/a n/a 0.54 1.08
Glucose (dextrose) (g) 0.25 n/a n/a 0.98 n/a n/a 1.22 2.44
Fructose (g) 0.23 n/a n/a 0.64 n/a n/a 0.87 1.74
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 42.89 n/a n/a 44.11 14.8 7.45 109.25 218.5
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.82 n/a n/a 2.1 0.0 0.17 3.09 6.18
Galactose (g) 0.3 n/a n/a 0.0 n/a n/a 0.3 0.6
Dietary Fiber (g) 0.7 n/a n/a 0.8 0.0 1.7 3.2 6.4
Calcium (mg) 17.978 n/a n/a 11.385 0.444 9.375 39.182 78.364
Iron (mg) 0.09 n/a n/a 0.1 0.0 2.9 3.09 6.18
Magnesium (mg) 4.944 n/a n/a 4.95 0.148 13.75 23.792 47.584
Phosphorus (mg) 10.787 n/a n/a 14.355 0.0 67.5 92.642 185.284
Potassium (mg) 116.857 n/a n/a 72.27 0.0 66.875 256.002 512.004
Sodium (mg) 35.956 n/a n/a 1.98 0.593 1.25 39.779 79.558
Zinc (mg) 0.06 n/a n/a 0.08 0.0 0.44 0.58 1.16
Copper (mg) 0.018 n/a n/a 0.02 0.001 0.088 0.127 0.254
Manganese (mg) 0.045 n/a n/a 0.064 0.0 0.425 0.534 1.068
Selenium (mcg) 0.2 n/a n/a 0.2 0.0 21.2 21.6 43.2
Vitamin A, IU (IU) 201.803 n/a n/a 0.99 0.0 0.0 202.793 405.586
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 9.888 n/a n/a 0.0 0.0 0.0 9.888 19.776
Beta Carotene (mcg) 121.352 n/a n/a 0.495 0.0 0.0 121.847 243.694
Vitamin E (mg) 0.12 n/a n/a 0.01 0.0 0.04 0.17 0.34
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 127.194 n/a n/a 1.98 0.0 11.25 140.424 280.848
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.04 0.04 0.08
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a 0.24 0.24 0.48
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.01 0.01 0.02
Vitamin C (mg) 1.4 n/a n/a 3.7 0.0 0.0 5.1 10.2
Thiamin (mg) 0.009 n/a n/a 0.025 0.0 0.494 0.527 1.054
Riboflavin (mg) 0.027 n/a n/a 0.015 0.0 0.306 0.348 0.696
Niacin (mg) 0.144 n/a n/a 0.059 0.0 3.688 3.891 7.782
Pantothenic acid (mg) 0.112 n/a n/a 0.059 0.0 0.275 0.447 0.894
Vitamin B-6 (mg) 0.031 n/a n/a 0.059 0.0 0.025 0.116 0.232
Folate (mcg) 16.18 n/a n/a 9.405 0.0 114.375 139.96 279.92
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.7 n/a n/a 3.0 0.0 6.5 12.3 24.6
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 96.25 96.25 192.5
Tryptophan (g) 0.004 n/a n/a 0.005 n/a 0.081 0.091 0.182
Threonine (g) 0.009 n/a n/a 0.01 n/a 0.175 0.194 0.388
Isoleucine (g) 0.009 n/a n/a 0.005 n/a 0.225 0.239 0.478
Leucine (g) 0.013 n/a n/a 0.015 n/a 0.444 0.472 0.944
Lysine (g) 0.013 n/a n/a 0.02 n/a 0.144 0.177 0.354
Methionine (g) 0.004 n/a n/a 0.0 n/a 0.113 0.117 0.234
Cystine (g) 0.0 n/a n/a 0.0 n/a 0.138 0.138 0.276
Phenylalanine (g) 0.009 n/a n/a 0.015 n/a 0.325 0.349 0.698
Tyrosine (g) 0.004 n/a n/a 0.005 n/a 0.194 0.203 0.406
Valine (g) 0.013 n/a n/a 0.01 n/a 0.263 0.286 0.572
Arginine (g) 0.009 n/a n/a 0.05 n/a 0.263 0.321 0.642
Histidine (g) 0.004 n/a n/a 0.005 n/a 0.144 0.153 0.306
Alanine (g) 0.009 n/a n/a 0.01 n/a 0.206 0.225 0.45
Aspartic acid (g) 0.054 n/a n/a 0.045 n/a 0.275 0.373 0.746
Glutamic acid (g) 0.04 n/a n/a 0.129 n/a 2.175 2.344 4.688
Glycine (g) 0.009 n/a n/a 0.015 n/a 0.231 0.255 0.51
Proline (g) 0.009 n/a n/a 0.005 n/a 0.75 0.764 1.528
Serine (g) 0.009 n/a n/a 0.01 n/a 0.325 0.344 0.688
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.018 n/a n/a 0.02 0.0 0.1 0.138 0.276
Phytosterols (mg) 2.697 n/a n/a 7.425 n/a n/a 10.122 20.244
Monounsaturated Fat (g) 0.013 n/a n/a 0.005 0.0 0.056 0.075 0.15
Polyunsaturated (g) 0.036 n/a n/a 0.01 0.0 0.256 0.302 0.604