Receta Liver, Black Beans, And Snow Pea Stir Fry - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
peanut oil
6.75g |
chicken livers
113.4g |
garlic
0.65g |
ginger
0.47g |
snow peas
28.35g |
soy sauce
4.0g |
sherry
3.69g |
chicken broth
29.57g |
onions
7.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 19.19 | 0.04 | 0.01 | 0.79 | 0.25 | 0.01 | 0.3 | 0.13 | 20.72 | 82.88 |
Total Fat (g) | 6.75 | 5.48 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.03 | 0.01 | 12.36 | 49.44 |
Carbohydrates (g) | 0.0 | 0.0 | 0.22 | 0.08 | 2.04 | 0.3 | 0.5 | 0.12 | 0.53 | 3.8 | 15.2 |
Ash (g) | 0.0 | 1.2 | 0.01 | 0.0 | 0.11 | 0.61 | n/a | 0.21 | 0.06 | 2.21 | 8.84 |
Calories (kcal) | 59.67 | 131.541 | 0.972 | 0.372 | 11.907 | 2.12 | 5.9 | 2.07 | 2.304 | 216.856 | 867.424 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.6 | 2.4 |
Water (g) | 0.0 | 86.7 | 0.38 | 0.37 | 25.32 | 2.83 | 2.6 | 28.92 | 6.47 | 153.59 | 614.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.01 | 0.01 | n/a | 0.07 | 0.29 | 0.0 | 0.17 | 0.54 | 2.16 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 0.2 | 1.2 | 4.8 |
Calcium (mg) | 0.0 | 9.072 | 1.181 | 0.074 | 14.175 | 0.76 | 0.295 | 1.774 | 5.184 | 32.516 | 130.064 |
Iron (mg) | 0.0 | 10.19 | 0.01 | 0.0 | 0.57 | 0.08 | 0.01 | 0.06 | 0.11 | 11.03 | 44.12 |
Magnesium (mg) | 0.0 | 21.546 | 0.163 | 0.2 | 6.521 | 1.72 | 0.332 | 0.296 | 1.44 | 32.217 | 128.868 |
Phosphorus (mg) | 0.0 | 336.791 | 0.998 | 0.158 | 14.459 | 5.0 | 0.332 | 3.844 | 2.664 | 364.246 | 1456.984 |
Potassium (mg) | 0.0 | 260.814 | 2.617 | 1.93 | 54.432 | 8.68 | 3.393 | 23.658 | 19.872 | 375.395 | 1501.58 |
Sodium (mg) | 0.0 | 80.512 | 0.111 | 0.06 | 1.134 | 225.48 | 0.332 | 46.725 | 1.152 | 355.506 | 1422.024 |
Zinc (mg) | 0.0 | 3.03 | 0.01 | 0.0 | 0.12 | 0.02 | 0.0 | 0.02 | 0.03 | 3.23 | 12.92 |
Copper (mg) | 0.0 | 0.556 | 0.002 | 0.001 | 0.023 | 0.004 | 0.002 | 0.009 | 0.006 | 0.602 | 2.408 |
Manganese (mg) | n/a | 0.295 | 0.011 | 0.001 | 0.068 | 0.017 | n/a | 0.015 | 0.012 | 0.418 | 1.672 |
Selenium (mcg) | 0.0 | 61.9 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 62.3 | 249.2 |
Vitamin A, IU (IU) | 0.0 | 12562.175 | 0.059 | 0.0 | 39.69 | 0.0 | n/a | 0.0 | 71.784 | 12673.708 | 50694.832 |
Retinol (mcg) | 0.0 | 3730.778 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3730.778 | 14923.112 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3737.582 | 0.0 | 0.0 | 1.985 | 0.0 | 0.0 | 0.0 | 3.6 | 3743.166 | 14972.664 |
Beta Carotene (mcg) | 0.0 | 63.503 | 0.033 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 43.056 | 106.591 | 426.364 |
Vitamin E (mg) | 1.06 | 0.79 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.04 | 1.89 | 7.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 45.359 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 45.359 | 181.436 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.104 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 81.864 | 81.968 | 327.872 |
Tocopherol, beta (mg) | 0.03 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 1.07 | 0.35 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.43 | 5.72 |
Tocopherol, delta (mg) | 0.09 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.36 |
Vitamin C (mg) | 0.0 | 20.3 | 0.2 | 0.0 | 6.2 | 0.0 | 0.0 | 2.1 | 1.4 | 30.2 | 120.8 |
Thiamin (mg) | 0.0 | 0.352 | 0.001 | 0.0 | 0.017 | 0.001 | 0.001 | 0.0 | 0.004 | 0.376 | 1.504 |
Riboflavin (mg) | 0.0 | 2.018 | 0.001 | 0.0 | 0.028 | 0.007 | 0.001 | 0.003 | 0.006 | 2.064 | 8.256 |
Niacin (mg) | 0.0 | 11.034 | 0.005 | 0.003 | 0.142 | 0.088 | 0.008 | 0.151 | 0.038 | 11.468 | 45.872 |
Pantothenic acid (mg) | 0.0 | 7.065 | 0.004 | 0.001 | 0.204 | 0.012 | n/a | 0.003 | 0.006 | 7.294 | 29.176 |
Vitamin B-6 (mg) | 0.0 | 0.964 | 0.008 | 0.001 | 0.043 | 0.006 | 0.0 | 0.003 | 0.004 | 1.029 | 4.116 |
Folate (mcg) | 0.0 | 666.777 | 0.02 | 0.051 | 11.34 | 0.56 | 0.0 | 0.0 | 4.608 | 683.356 | 2733.424 |
Vitamin B-12 (mcg) | 0.0 | 18.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 18.81 | 75.24 |
Choline (mg) | 0.0 | 220.4 | 0.2 | 0.1 | n/a | 0.7 | 0.2 | n/a | 0.4 | 222.1 | 888.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.204 | 0.0 | 0.0 | 0.009 | 0.004 | n/a | n/a | 0.001 | 0.218 | 0.872 |
Threonine (g) | 0.0 | 0.828 | 0.001 | 0.0 | 0.028 | 0.01 | n/a | n/a | 0.005 | 0.872 | 3.488 |
Isoleucine (g) | 0.0 | 0.919 | 0.001 | 0.0 | 0.045 | 0.012 | n/a | n/a | 0.006 | 0.983 | 3.932 |
Leucine (g) | 0.0 | 1.712 | 0.002 | 0.0 | 0.065 | 0.02 | n/a | n/a | 0.008 | 1.808 | 7.232 |
Lysine (g) | 0.0 | 1.508 | 0.002 | 0.0 | 0.057 | 0.014 | n/a | n/a | 0.006 | 1.588 | 6.352 |
Methionine (g) | 0.0 | 0.488 | 0.001 | 0.0 | 0.003 | 0.004 | n/a | n/a | 0.001 | 0.496 | 1.984 |
Cystine (g) | 0.0 | 0.306 | 0.0 | 0.0 | 0.009 | 0.004 | n/a | n/a | n/a | 0.32 | 1.28 |
Phenylalanine (g) | 0.0 | 0.93 | 0.001 | 0.0 | 0.026 | 0.013 | n/a | n/a | 0.004 | 0.974 | 3.896 |
Tyrosine (g) | 0.0 | 0.737 | 0.001 | 0.0 | 0.028 | 0.009 | n/a | n/a | 0.004 | 0.779 | 3.116 |
Valine (g) | 0.0 | 1.134 | 0.002 | 0.0 | 0.077 | 0.012 | n/a | n/a | 0.006 | 1.231 | 4.924 |
Arginine (g) | 0.0 | 1.236 | 0.004 | 0.0 | 0.037 | 0.017 | n/a | n/a | 0.009 | 1.304 | 5.216 |
Histidine (g) | 0.0 | 0.578 | 0.001 | 0.0 | 0.006 | 0.006 | n/a | n/a | 0.002 | 0.593 | 2.372 |
Alanine (g) | 0.0 | 1.123 | 0.001 | 0.0 | 0.017 | 0.011 | n/a | n/a | 0.006 | 1.158 | 4.632 |
Aspartic acid (g) | 0.0 | 1.803 | 0.003 | 0.001 | 0.065 | 0.027 | n/a | n/a | 0.012 | 1.911 | 7.644 |
Glutamic acid (g) | 0.0 | 2.37 | 0.005 | 0.001 | 0.128 | 0.059 | n/a | n/a | 0.027 | 2.59 | 10.36 |
Glycine (g) | 0.0 | 0.964 | 0.001 | 0.0 | 0.02 | 0.011 | n/a | n/a | 0.006 | 1.003 | 4.012 |
Proline (g) | 0.0 | 0.828 | 0.001 | 0.0 | 0.017 | 0.018 | n/a | n/a | 0.009 | 0.873 | 3.492 |
Serine (g) | 0.0 | 0.839 | 0.001 | 0.0 | 0.037 | 0.014 | n/a | n/a | 0.006 | 0.898 | 3.592 |
Cholesterol (mg) | 0.0 | 391.221 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 391.221 | 1564.884 |
Trans Fat (g) | n/a | 0.079 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.079 | 0.316 |
Saturated Fat (g) | 1.141 | 1.769 | 0.001 | 0.001 | 0.017 | 0.0 | 0.0 | 0.009 | 0.002 | 2.94 | 11.76 |
Phytosterols (mg) | 13.973 | n/a | n/a | 0.07 | n/a | n/a | n/a | n/a | n/a | 14.042 | 56.168 |
Monounsaturated Fat (g) | 3.119 | 1.417 | 0.0 | 0.001 | 0.009 | 0.0 | 0.0 | 0.015 | 0.002 | 4.563 | 18.252 |
Polyunsaturated (g) | 2.16 | 1.486 | 0.002 | 0.001 | 0.037 | 0.001 | 0.0 | 0.006 | 0.005 | 3.696 | 14.784 |