Receta Liver Deluxe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to suit taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		liver
56.7g 		gravy
59.5g 		parsley
0.04g 		pepper
0.0g 		salt
0.0g 		onion
16.88g 		bacon
29.0g 		flour
7.81g 		butter
3.55g 		Total Per Serving Total for Recipe
Protein (g) 9.28 1.15 0.0 n/a n/a 0.19 3.36 0.81 0.03 14.82 118.56
Total Fat (g) 2.43 3.4 0.0 n/a n/a 0.02 13.06 0.08 2.88 21.86 174.88
Carbohydrates (g) 3.58 3.22 0.0 n/a n/a 1.58 0.19 5.96 0.0 14.54 116.32
Ash (g) 0.71 n/a 0.0 n/a n/a 0.06 0.73 0.04 0.07 1.61 12.88
Calories (kcal) 75.409 47.005 0.013 n/a n/a 6.75 132.82 28.438 25.454 315.889 2527.112
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.17 n/a n/a n/a 0.17 1.36
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.33 n/a n/a n/a 0.33 2.64
Fructose (g) n/a n/a n/a n/a n/a 0.22 n/a n/a n/a 0.22 1.76
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 40.7 50.78 0.03 n/a n/a 15.04 11.66 0.93 0.56 119.7 957.6
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.46 0.0 n/a n/a 0.72 0.0 0.02 0.0 1.2 9.6
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 n/a n/a 0.3 0.0 0.2 0.0 0.7 5.6
Calcium (mg) 24.38 11.9 0.051 n/a n/a 3.881 1.74 1.172 0.852 43.976 351.808
Iron (mg) 17.31 0.28 0.0 n/a n/a 0.04 0.14 0.36 0.0 18.13 145.04
Magnesium (mg) 13.608 1.19 0.018 n/a n/a 1.688 3.48 1.719 0.071 21.773 174.184
Phosphorus (mg) 147.984 17.255 0.021 n/a n/a 4.894 54.52 8.438 0.852 233.963 1871.704
Potassium (mg) 130.407 64.855 0.204 n/a n/a 24.638 60.32 8.359 0.852 289.635 2317.08
Sodium (mg) 79.378 343.315 0.021 n/a n/a 0.675 241.57 0.156 20.448 685.563 5484.504
Zinc (mg) 1.74 0.48 0.0 n/a n/a 0.03 0.34 0.05 0.0 2.64 21.12
Copper (mg) 4.264 0.06 0.0 n/a n/a 0.007 0.02 0.011 0.0 4.361 34.888
Manganese (mg) 0.0 n/a 0.0 n/a n/a 0.022 0.006 0.053 0.0 0.081 0.648
Selenium (mcg) 38.6 0.5 0.0 n/a n/a 0.1 5.9 2.6 0.0 47.7 381.6
Vitamin A, IU (IU) 17575.479 n/a 3.101 n/a n/a 0.338 10.73 0.0 88.715 17678.362 141426.896
Retinol (mcg) 5278.087 0.595 0.0 n/a n/a 0.0 3.19 0.0 23.821 5305.692 42445.536
Vitamin A, RAE (mcg_RAE) 5278.087 0.595 0.155 n/a n/a 0.0 3.19 0.0 24.282 5306.309 42450.472
Beta Carotene (mcg) n/a 0.0 1.861 n/a n/a 0.169 0.0 0.0 5.609 7.638 61.104
Vitamin E (mg) n/a 0.08 0.0 n/a n/a 0.0 0.08 0.0 0.08 0.25 2.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 1.988 1.988 15.904
Lycopene (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.595 2.047 n/a n/a 0.675 0.0 1.406 0.0 4.723 37.784
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.01 0.01 0.0 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.02 0.03 0.0 0.05 0.4
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.6 0.0 0.0 n/a n/a 1.2 0.0 0.0 0.0 3.8 30.4
Thiamin (mg) 0.318 0.012 0.0 n/a n/a 0.008 0.081 0.062 0.0 0.481 3.848
Riboflavin (mg) 0.505 0.024 0.0 n/a n/a 0.005 0.032 0.038 0.001 0.605 4.84
Niacin (mg) 3.685 0.262 0.0 n/a n/a 0.02 1.111 0.461 0.001 5.541 44.328
Pantothenic acid (mg) 3.504 n/a 0.0 n/a n/a 0.02 0.151 0.034 0.004 3.713 29.704
Vitamin B-6 (mg) 0.431 0.006 0.0 n/a n/a 0.02 0.061 0.003 0.0 0.521 4.168
Folate (mcg) 418.437 1.19 0.056 n/a n/a 3.206 0.58 14.297 0.107 437.872 3502.976
Vitamin B-12 (mcg) 30.62 0.06 0.0 n/a n/a 0.0 0.2 0.0 0.01 30.88 247.04
Choline (mg) n/a 2.2 0.0 n/a n/a 1.0 13.5 0.8 0.7 18.2 145.6
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 12.031 0.0 12.031 96.248
Tryptophan (g) 0.13 n/a 0.0 n/a n/a 0.002 0.029 0.01 0.0 0.172 1.376
Threonine (g) 0.414 n/a 0.0 n/a n/a 0.003 0.131 0.022 0.001 0.571 4.568
Isoleucine (g) 0.493 n/a 0.0 n/a n/a 0.002 0.157 0.028 0.002 0.682 5.456
Leucine (g) 0.839 n/a 0.0 n/a n/a 0.005 0.261 0.055 0.003 1.164 9.312
Lysine (g) 0.703 n/a 0.0 n/a n/a 0.007 0.278 0.018 0.002 1.009 8.072
Methionine (g) 0.221 n/a 0.0 n/a n/a 0.0 0.075 0.014 0.001 0.311 2.488
Cystine (g) 0.125 n/a 0.0 n/a n/a 0.0 0.038 0.017 0.0 0.18 1.44
Phenylalanine (g) 0.465 n/a 0.0 n/a n/a 0.005 0.133 0.041 0.001 0.645 5.16
Tyrosine (g) 0.329 n/a 0.0 n/a n/a 0.002 0.104 0.024 0.001 0.461 3.688
Valine (g) 0.584 n/a 0.0 n/a n/a 0.003 0.18 0.033 0.002 0.802 6.416
Arginine (g) 0.567 n/a 0.0 n/a n/a 0.017 0.218 0.033 0.001 0.835 6.68
Histidine (g) 0.249 n/a 0.0 n/a n/a 0.002 0.128 0.018 0.001 0.397 3.176
Alanine (g) 0.539 n/a 0.0 n/a n/a 0.003 0.215 0.026 0.001 0.784 6.272
Aspartic acid (g) 0.885 n/a 0.0 n/a n/a 0.015 0.316 0.034 0.002 1.252 10.016
Glutamic acid (g) 1.202 n/a 0.0 n/a n/a 0.044 0.496 0.272 0.006 2.02 16.16
Glycine (g) 0.539 n/a 0.0 n/a n/a 0.005 0.235 0.029 0.001 0.808 6.464
Proline (g) 0.459 n/a 0.0 n/a n/a 0.002 0.186 0.094 0.003 0.743 5.944
Serine (g) 0.403 n/a 0.0 n/a n/a 0.003 0.128 0.041 0.002 0.576 4.608
Cholesterol (mg) 291.999 1.19 0.0 n/a n/a 0.0 19.72 0.0 7.633 320.541 2564.328
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.902 0.839 0.0 n/a n/a 0.007 4.347 0.013 1.824 7.93 63.44
Phytosterols (mg) n/a n/a 0.002 n/a n/a 2.531 n/a n/a n/a 2.533 20.264
Monounsaturated Fat (g) 0.459 1.517 0.0 n/a n/a 0.002 5.815 0.007 0.746 8.546 68.368
Polyunsaturated (g) 0.147 0.893 0.0 n/a n/a 0.003 1.459 0.032 0.108 2.642 21.136