Receta Liver Loaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 3/4 c. cracker bread crumbs

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	liver 94.0g	eggs 98.56g	milk 244.0g	poultry seasoning 1.5g	onion 135.0g	Total Per Serving	Total for Recipe
Protein (g)	15.39	12.4	8.22	0.14	1.49	37.64	37.64
Total Fat (g)	4.02	9.8	2.37	0.11	0.14	16.43	16.43
Carbohydrates (g)	5.94	0.76	12.18	0.98	12.61	32.47	32.47
Ash (g)	1.18	0.85	1.83	0.09	0.47	4.41	4.41
Calories (kcal)	125.02	140.941	102.48	4.605	54.0	427.046	427.046
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	0.11	0.0	n/a	1.34	1.44	1.44
Glucose (dextrose) (g)	n/a	0.21	0.0	n/a	2.66	2.87	2.87
Fructose (g)	n/a	0.11	0.0	n/a	1.74	1.85	1.85
Lactose (g)	n/a	0.11	12.69	n/a	0.0	12.8	12.8
Maltose (g)	n/a	0.11	0.0	n/a	0.0	0.11	0.11
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	67.47	74.75	219.4	0.14	120.3	482.06	482.06
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.76	12.69	0.05	5.72	19.22	19.22
Galactose (g)	n/a	0.11	0.0	n/a	0.0	0.11	0.11
Dietary Fiber (g)	0.0	0.0	0.0	0.2	2.3	2.5	2.5
Calcium (mg)	40.42	52.237	290.36	14.94	31.05	429.007	429.007
Iron (mg)	28.7	1.8	0.07	0.53	0.28	31.39	31.39
Magnesium (mg)	22.56	11.827	26.84	3.36	13.5	78.087	78.087
Phosphorus (mg)	245.34	188.25	231.8	2.565	39.15	707.105	707.105
Potassium (mg)	216.2	132.07	366.0	10.26	197.1	921.63	921.63
Sodium (mg)	131.6	137.984	107.36	0.405	5.4	382.749	382.749
Zinc (mg)	2.89	1.09	1.02	0.05	0.23	5.28	5.28
Copper (mg)	7.069	0.099	0.024	0.013	0.054	7.258	7.258
Manganese (mg)	0.0	0.039	0.0	0.103	0.176	0.318	0.318
Selenium (mcg)	64.0	31.2	8.1	0.1	0.7	104.1	104.1
Vitamin A, IU (IU)	29138.12	479.987	478.24	39.48	2.7	30138.527	30138.527
Retinol (mcg)	8750.46	136.998	141.52	0.0	0.0	9028.978	9028.978
Vitamin A, RAE (mcg_RAE)	8750.46	137.984	141.52	1.98	0.0	9031.944	9031.944
Beta Carotene (mcg)	n/a	9.856	4.88	23.52	1.35	39.606	39.606
Vitamin E (mg)	n/a	0.96	0.02	0.02	0.03	1.03	1.03
Vitamin D (IU)	n/a	34.496	126.88	n/a	n/a	161.376	161.376
Lycopene (mcg)	n/a	0.0	0.0	0.03	0.0	0.03	0.03
Lutein + zeaxanthin (mcg)	n/a	326.234	0.0	7.545	5.4	339.179	339.179
Tocopherol, beta (mg)	n/a	0.02	0.0	n/a	0.0	0.02	0.02
Tocopherol, gamma (mg)	n/a	0.49	0.0	n/a	0.0	0.49	0.49
Tocopherol, delta (mg)	n/a	0.02	0.0	n/a	0.0	0.02	0.02
Vitamin C (mg)	4.2	0.0	0.0	0.2	10.0	14.4	14.4
Thiamin (mg)	0.526	0.069	0.049	0.004	0.068	0.716	0.716
Riboflavin (mg)	0.837	0.473	0.464	0.003	0.041	1.817	1.817
Niacin (mg)	6.11	0.069	0.22	0.045	0.162	6.605	6.605
Pantothenic acid (mg)	5.809	1.419	0.878	n/a	0.162	8.269	8.269
Vitamin B-6 (mg)	0.714	0.138	0.098	0.02	0.162	1.132	1.132
Folate (mcg)	693.72	46.323	12.2	2.07	25.65	779.963	779.963
Vitamin B-12 (mcg)	50.76	1.27	1.07	0.0	0.0	53.11	53.11
Choline (mg)	n/a	247.5	43.2	0.5	8.2	299.4	299.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.216	0.168	0.098	n/a	0.014	0.495	0.495
Threonine (g)	0.686	0.552	0.22	n/a	0.027	1.485	1.485
Isoleucine (g)	0.818	0.66	0.464	n/a	0.014	1.955	1.955
Leucine (g)	1.391	1.074	0.927	n/a	0.041	3.433	3.433
Lysine (g)	1.166	0.897	0.708	n/a	0.054	2.824	2.824
Methionine (g)	0.367	0.375	0.195	n/a	0.0	0.936	0.936
Cystine (g)	0.207	0.266	0.293	n/a	0.0	0.766	0.766
Phenylalanine (g)	0.771	0.67	0.415	n/a	0.041	1.896	1.896
Tyrosine (g)	0.545	0.493	0.342	n/a	0.014	1.393	1.393
Valine (g)	0.968	0.848	0.537	n/a	0.027	2.38	2.38
Arginine (g)	0.94	0.808	0.244	n/a	0.135	2.127	2.127
Histidine (g)	0.414	0.306	0.195	n/a	0.014	0.928	0.928
Alanine (g)	0.893	0.729	0.268	n/a	0.027	1.918	1.918
Aspartic acid (g)	1.466	1.311	0.756	n/a	0.122	3.655	3.655
Glutamic acid (g)	1.993	1.656	1.903	n/a	0.351	5.903	5.903
Glycine (g)	0.893	0.424	0.146	n/a	0.041	1.504	1.504
Proline (g)	0.761	0.503	0.878	n/a	0.014	2.156	2.156
Serine (g)	0.667	0.956	0.512	n/a	0.027	2.163	2.163
Cholesterol (mg)	484.1	416.909	12.2	0.0	0.0	913.209	913.209
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.495	3.055	1.537	0.049	0.054	6.191	6.191
Phytosterols (mg)	n/a	n/a	n/a	1.44	20.25	21.69	21.69
Monounsaturated Fat (g)	0.761	3.755	0.683	0.018	0.014	5.231	5.231
Polyunsaturated (g)	0.244	1.34	0.098	0.029	0.027	1.739	1.739