Receta Liver Loaf "Liverwurst" - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
beef liver
75.6g |
butter
28.35g |
flour
5.21g |
milk
20.33g |
salt
0.5g |
pepper
0.18g |
cloves
0.09g |
allspice
0.08g |
sugar
0.35g |
onion
5.25g |
eggs
8.21g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 15.39 | 0.24 | 0.54 | 0.69 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.06 | 1.03 | 17.98 | 215.76 |
| Total Fat (g) | 2.74 | 22.99 | 0.05 | 0.2 | 0.0 | 0.01 | 0.02 | 0.01 | 0.0 | 0.01 | 0.82 | 26.84 | 322.08 |
| Carbohydrates (g) | 2.94 | 0.02 | 3.97 | 1.01 | 0.0 | 0.11 | 0.05 | 0.06 | 0.35 | 0.49 | 0.06 | 9.07 | 108.84 |
| Ash (g) | 0.99 | 0.6 | 0.02 | 0.15 | 0.5 | 0.01 | 0.01 | 0.0 | 0.0 | 0.02 | 0.07 | 2.37 | 28.44 |
| Calories (kcal) | 102.058 | 203.264 | 18.958 | 8.54 | 0.0 | 0.446 | 0.283 | 0.208 | 1.355 | 2.1 | 11.745 | 348.956 | 4187.472 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.05 | 0.01 | 0.06 | 0.72 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.02 | 0.12 | 1.44 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.07 | 0.01 | 0.08 | 0.96 |
| Lactose (g) | n/a | n/a | n/a | 1.06 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 1.07 | 12.84 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 53.53 | 4.5 | 0.62 | 18.28 | 0.0 | 0.02 | 0.01 | 0.01 | 0.0 | 4.68 | 6.23 | 87.87 | 1054.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.02 | 0.01 | 1.06 | 0.0 | 0.0 | 0.0 | n/a | 0.35 | 0.22 | 0.06 | 1.73 | 20.76 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 3.6 |
| Calcium (mg) | 3.78 | 6.804 | 0.781 | 24.197 | 0.12 | 0.765 | 0.565 | 0.523 | 0.004 | 1.207 | 4.353 | 43.099 | 517.188 |
| Iron (mg) | 3.7 | 0.01 | 0.24 | 0.01 | 0.0 | 0.05 | 0.01 | 0.01 | 0.0 | 0.01 | 0.15 | 4.18 | 50.16 |
| Magnesium (mg) | 13.608 | 0.567 | 1.146 | 2.237 | 0.005 | 0.34 | 0.231 | 0.107 | 0.0 | 0.525 | 0.986 | 19.75 | 237.0 |
| Phosphorus (mg) | 292.566 | 6.804 | 5.625 | 19.317 | 0.0 | 0.303 | 0.092 | 0.089 | 0.0 | 1.522 | 15.687 | 342.005 | 4104.06 |
| Potassium (mg) | 236.623 | 6.804 | 5.573 | 30.5 | 0.04 | 2.203 | 0.964 | 0.827 | 0.007 | 7.665 | 11.006 | 302.211 | 3626.532 |
| Sodium (mg) | 52.163 | 163.291 | 0.104 | 8.947 | 193.79 | 0.077 | 0.213 | 0.061 | 0.0 | 0.21 | 11.499 | 430.354 | 5164.248 |
| Zinc (mg) | 3.02 | 0.03 | 0.04 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 | 3.28 | 39.36 |
| Copper (mg) | 7.378 | 0.0 | 0.007 | 0.002 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.002 | 0.008 | 7.401 | 88.812 |
| Manganese (mg) | 0.234 | 0.0 | 0.035 | 0.0 | 0.001 | 0.01 | 0.026 | 0.002 | 0.0 | 0.007 | 0.003 | 0.319 | 3.828 |
| Selenium (mcg) | 30.0 | 0.3 | 1.8 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 35.4 | 424.8 |
| Vitamin A, IU (IU) | 12774.606 | 708.446 | 0.0 | 39.853 | 0.0 | 0.523 | 0.464 | 0.428 | 0.0 | 0.105 | 39.999 | 13564.424 | 162773.088 |
| Retinol (mcg) | 3740.606 | 190.223 | 0.0 | 11.793 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 3954.038 | 47448.456 |
| Vitamin A, RAE (mcg_RAE) | 3755.725 | 193.908 | 0.0 | 11.793 | 0.0 | 0.026 | 0.024 | 0.021 | 0.0 | 0.0 | 11.499 | 3972.997 | 47675.964 |
| Beta Carotene (mcg) | 175.388 | 44.792 | 0.0 | 0.407 | 0.0 | 0.273 | 0.074 | n/a | 0.0 | 0.052 | 0.821 | 221.807 | 2661.684 |
| Vitamin E (mg) | 0.29 | 0.66 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.08 | 1.04 | 12.48 |
| Vitamin D (IU) | 12.096 | 15.876 | n/a | 10.573 | n/a | n/a | n/a | n/a | n/a | n/a | 2.875 | 41.419 | 497.028 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.011 | 0.132 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.938 | 0.0 | 0.0 | 0.359 | 0.0 | n/a | 0.0 | 0.21 | 27.186 | 28.692 | 344.304 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.05 | 0.0 | 0.02 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.04 | 0.12 | 1.44 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 1.5 | 18.0 |
| Thiamin (mg) | 0.144 | 0.003 | 0.041 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.006 | 0.2 | 2.4 |
| Riboflavin (mg) | 2.087 | 0.009 | 0.026 | 0.039 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.039 | 2.201 | 26.412 |
| Niacin (mg) | 9.964 | 0.011 | 0.307 | 0.018 | 0.0 | 0.002 | 0.001 | 0.002 | 0.0 | 0.006 | 0.006 | 10.318 | 123.816 |
| Pantothenic acid (mg) | 5.42 | 0.031 | 0.023 | 0.073 | 0.0 | n/a | n/a | n/a | 0.0 | 0.006 | 0.118 | 5.672 | 68.064 |
| Vitamin B-6 (mg) | 0.816 | 0.0 | 0.002 | 0.008 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.006 | 0.011 | 0.846 | 10.152 |
| Folate (mcg) | 219.235 | 0.85 | 9.531 | 1.017 | 0.0 | 0.018 | 0.081 | 0.029 | 0.0 | 0.997 | 3.86 | 235.619 | 2827.428 |
| Vitamin B-12 (mcg) | 44.83 | 0.05 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 45.07 | 540.84 |
| Choline (mg) | 252.0 | 5.3 | 0.5 | 3.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 20.6 | 282.4 | 3388.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 8.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 96.252 |
| Tryptophan (g) | 0.197 | 0.003 | 0.007 | 0.008 | 0.0 | n/a | n/a | n/a | n/a | 0.001 | 0.014 | 0.229 | 2.748 |
| Threonine (g) | 0.658 | 0.011 | 0.015 | 0.018 | 0.0 | n/a | n/a | n/a | n/a | 0.001 | 0.046 | 0.749 | 8.988 |
| Isoleucine (g) | 0.733 | 0.014 | 0.019 | 0.039 | 0.0 | n/a | n/a | n/a | n/a | 0.001 | 0.055 | 0.86 | 10.32 |
| Leucine (g) | 1.444 | 0.023 | 0.037 | 0.077 | 0.0 | n/a | n/a | n/a | n/a | 0.002 | 0.09 | 1.672 | 20.064 |
| Lysine (g) | 1.217 | 0.02 | 0.012 | 0.059 | 0.0 | n/a | n/a | n/a | n/a | 0.002 | 0.075 | 1.385 | 16.62 |
| Methionine (g) | 0.408 | 0.006 | 0.009 | 0.016 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.031 | 0.471 | 5.652 |
| Cystine (g) | 0.287 | 0.003 | 0.011 | 0.024 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.022 | 0.348 | 4.176 |
| Phenylalanine (g) | 0.816 | 0.011 | 0.027 | 0.035 | 0.0 | n/a | n/a | n/a | n/a | 0.002 | 0.056 | 0.947 | 11.364 |
| Tyrosine (g) | 0.612 | 0.011 | 0.016 | 0.028 | 0.0 | n/a | n/a | n/a | n/a | 0.001 | 0.041 | 0.71 | 8.52 |
| Valine (g) | 0.953 | 0.017 | 0.022 | 0.045 | 0.0 | n/a | n/a | n/a | n/a | 0.001 | 0.071 | 1.108 | 13.296 |
| Arginine (g) | 0.937 | 0.009 | 0.022 | 0.02 | 0.0 | n/a | n/a | n/a | n/a | 0.005 | 0.067 | 1.061 | 12.732 |
| Histidine (g) | 0.476 | 0.006 | 0.012 | 0.016 | 0.0 | n/a | n/a | n/a | n/a | 0.001 | 0.025 | 0.536 | 6.432 |
| Alanine (g) | 0.877 | 0.009 | 0.017 | 0.022 | 0.0 | n/a | n/a | n/a | n/a | 0.001 | 0.061 | 0.987 | 11.844 |
| Aspartic acid (g) | 1.459 | 0.017 | 0.023 | 0.063 | 0.0 | n/a | n/a | n/a | n/a | 0.005 | 0.109 | 1.676 | 20.112 |
| Glutamic acid (g) | 1.973 | 0.051 | 0.181 | 0.159 | 0.0 | n/a | n/a | n/a | n/a | 0.014 | 0.138 | 2.516 | 30.192 |
| Glycine (g) | 0.877 | 0.006 | 0.019 | 0.012 | 0.0 | n/a | n/a | n/a | n/a | 0.002 | 0.035 | 0.951 | 11.412 |
| Proline (g) | 0.726 | 0.023 | 0.063 | 0.073 | 0.0 | n/a | n/a | n/a | n/a | 0.001 | 0.042 | 0.927 | 11.124 |
| Serine (g) | 0.688 | 0.014 | 0.027 | 0.043 | 0.0 | n/a | n/a | n/a | n/a | 0.001 | 0.08 | 0.853 | 10.236 |
| Cholesterol (mg) | 207.895 | 60.951 | 0.0 | 1.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 304.605 | 3655.26 |
| Trans Fat (g) | 0.129 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.129 | 1.548 |
| Saturated Fat (g) | 0.93 | 14.563 | 0.008 | 0.128 | 0.0 | 0.002 | 0.005 | 0.002 | 0.0 | 0.002 | 0.255 | 15.894 | 190.728 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.161 | 0.224 | 0.048 | n/a | 0.787 | n/a | 1.221 | 14.652 |
| Monounsaturated Fat (g) | 0.363 | 5.959 | 0.005 | 0.057 | 0.0 | 0.002 | 0.001 | 0.001 | 0.0 | 0.001 | 0.313 | 6.701 | 80.412 |
| Polyunsaturated (g) | 0.363 | 0.862 | 0.021 | 0.008 | 0.0 | 0.002 | 0.006 | 0.002 | 0.0 | 0.001 | 0.112 | 1.377 | 16.524 |