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Receta Liver & Onion & Mushroom Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Beef liver
Salt
Pepper
Flour
Lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
beef liver
0.0g
onion
67.5g
cream of mushroom soup
303.0g
salt
0.0g
pepper
0.0g
flour
0.0g
milk
0.0g
Total Per Serving Total for Recipe
Protein (g) n/a 0.74 4.88 n/a n/a n/a n/a 5.62 11.24
Total Fat (g) n/a 0.07 17.85 n/a n/a n/a n/a 17.91 35.82
Carbohydrates (g) n/a 6.3 20.36 n/a n/a n/a n/a 26.67 53.34
Ash (g) n/a 0.24 5.85 n/a n/a n/a n/a 6.08 12.16
Calories (kcal) n/a 27.0 257.55 n/a n/a n/a n/a 284.55 569.1
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.67 n/a n/a n/a n/a n/a 0.67 1.34
Glucose (dextrose) (g) n/a 1.33 n/a n/a n/a n/a n/a 1.33 2.66
Fructose (g) n/a 0.87 n/a n/a n/a n/a n/a 0.87 1.74
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) n/a 60.15 254.07 n/a n/a n/a n/a 314.21 628.42
Caffeine (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) n/a 2.86 4.42 n/a n/a n/a n/a 7.29 14.58
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 1.1 0.0 n/a n/a n/a n/a 1.1 2.2
Calcium (mg) n/a 15.525 36.36 n/a n/a n/a n/a 51.885 103.77
Iron (mg) n/a 0.14 3.36 n/a n/a n/a n/a 3.51 7.02
Magnesium (mg) n/a 6.75 12.12 n/a n/a n/a n/a 18.87 37.74
Phosphorus (mg) n/a 19.575 78.78 n/a n/a n/a n/a 98.355 196.71
Potassium (mg) n/a 98.55 187.86 n/a n/a n/a n/a 286.41 572.82
Sodium (mg) n/a 2.7 1954.35 n/a n/a n/a n/a 1957.05 3914.1
Zinc (mg) n/a 0.11 0.61 n/a n/a n/a n/a 0.72 1.44
Copper (mg) n/a 0.027 0.455 n/a n/a n/a n/a 0.482 0.964
Manganese (mg) n/a 0.088 0.242 n/a n/a n/a n/a 0.33 0.66
Selenium (mcg) n/a 0.3 7.3 n/a n/a n/a n/a 7.6 15.2
Vitamin A, IU (IU) n/a 1.35 87.87 n/a n/a n/a n/a 89.22 178.44
Retinol (mcg) n/a 0.0 24.24 n/a n/a n/a n/a 24.24 48.48
Vitamin A, RAE (mcg_RAE) n/a 0.0 24.24 n/a n/a n/a n/a 24.24 48.48
Beta Carotene (mcg) n/a 0.675 6.06 n/a n/a n/a n/a 6.735 13.47
Vitamin E (mg) n/a 0.01 2.45 n/a n/a n/a n/a 2.47 4.94
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 2.7 3.03 n/a n/a n/a n/a 5.73 11.46
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 5.0 0.0 n/a n/a n/a n/a 5.0 10.0
Thiamin (mg) n/a 0.034 0.121 n/a n/a n/a n/a 0.155 0.31
Riboflavin (mg) n/a 0.02 0.152 n/a n/a n/a n/a 0.172 0.344
Niacin (mg) n/a 0.081 1.273 n/a n/a n/a n/a 1.354 2.708
Pantothenic acid (mg) n/a 0.081 0.697 n/a n/a n/a n/a 0.778 1.556
Vitamin B-6 (mg) n/a 0.081 0.0 n/a n/a n/a n/a 0.081 0.162
Folate (mcg) n/a 12.825 6.06 n/a n/a n/a n/a 18.885 37.77
Vitamin B-12 (mcg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Choline (mg) n/a 4.1 29.4 n/a n/a n/a n/a 33.5 67.0
Folic acid (mcg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.007 0.061 n/a n/a n/a n/a 0.067 0.134
Threonine (g) n/a 0.014 0.182 n/a n/a n/a n/a 0.195 0.39
Isoleucine (g) n/a 0.007 0.242 n/a n/a n/a n/a 0.249 0.498
Leucine (g) n/a 0.02 0.394 n/a n/a n/a n/a 0.414 0.828
Lysine (g) n/a 0.027 0.273 n/a n/a n/a n/a 0.3 0.6
Methionine (g) n/a 0.0 0.091 n/a n/a n/a n/a 0.091 0.182
Cystine (g) n/a 0.0 0.061 n/a n/a n/a n/a 0.061 0.122
Phenylalanine (g) n/a 0.02 0.212 n/a n/a n/a n/a 0.232 0.464
Tyrosine (g) n/a 0.007 0.182 n/a n/a n/a n/a 0.189 0.378
Valine (g) n/a 0.014 0.273 n/a n/a n/a n/a 0.286 0.572
Arginine (g) n/a 0.068 0.212 n/a n/a n/a n/a 0.28 0.56
Histidine (g) n/a 0.007 0.121 n/a n/a n/a n/a 0.128 0.256
Alanine (g) n/a 0.014 0.182 n/a n/a n/a n/a 0.195 0.39
Aspartic acid (g) n/a 0.061 0.333 n/a n/a n/a n/a 0.394 0.788
Glutamic acid (g) n/a 0.176 1.121 n/a n/a n/a n/a 1.297 2.594
Glycine (g) n/a 0.02 0.152 n/a n/a n/a n/a 0.172 0.344
Proline (g) n/a 0.007 0.424 n/a n/a n/a n/a 0.431 0.862
Serine (g) n/a 0.014 0.242 n/a n/a n/a n/a 0.256 0.512
Cholesterol (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.027 4.181 n/a n/a n/a n/a 4.208 8.416
Phytosterols (mg) n/a 10.125 n/a n/a n/a n/a n/a 10.125 20.25
Monounsaturated Fat (g) n/a 0.007 3.363 n/a n/a n/a n/a 3.37 6.74
Polyunsaturated (g) n/a 0.014 4.333 n/a n/a n/a n/a 4.346 8.692