Receta Liver, Onions And Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Flour
Shaker bag
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
39.5g 		rice
30.83g 		bacon
19.33g 		beef liver
75.6g 		onions
22.5g 		flour
0.0g 		water
2.47g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.2 2.24 15.39 0.25 n/a 0.0 20.08 240.96
Total Fat (g) 0.0 0.2 8.71 2.74 0.02 n/a 0.0 11.68 140.16
Carbohydrates (g) 0.0 24.65 0.13 2.94 2.1 n/a 0.0 29.82 357.84
Ash (g) 0.04 0.2 0.49 0.99 0.08 n/a 0.0 1.79 21.48
Calories (kcal) 0.0 112.542 88.547 102.058 9.0 n/a 0.0 312.146 3745.752
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a 0.22 n/a n/a 0.25 3.0
Glucose (dextrose) (g) n/a 0.01 n/a n/a 0.44 n/a n/a 0.45 5.4
Fructose (g) n/a 0.01 n/a n/a 0.29 n/a n/a 0.3 3.6
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 39.46 3.58 7.77 53.53 20.05 n/a 2.47 126.86 1522.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.0 0.0 0.95 n/a 0.0 0.99 11.88
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.4 n/a 0.0 0.8 9.6
Calcium (mg) 1.185 8.633 1.16 3.78 5.175 n/a 0.074 20.007 240.084
Iron (mg) 0.0 1.33 0.09 3.7 0.05 n/a 0.0 5.17 62.04
Magnesium (mg) 0.395 7.708 2.32 13.608 2.25 n/a 0.025 26.306 315.672
Phosphorus (mg) 0.0 35.458 36.347 292.566 6.525 n/a 0.0 370.896 4450.752
Potassium (mg) 0.0 35.458 40.213 236.623 32.85 n/a 0.0 345.144 4141.728
Sodium (mg) 1.58 1.542 161.047 52.163 0.9 n/a 0.099 217.33 2607.96
Zinc (mg) 0.0 0.34 0.23 3.02 0.04 n/a 0.0 3.63 43.56
Copper (mg) 0.004 0.068 0.014 7.378 0.009 n/a 0.0 7.473 89.676
Manganese (mg) 0.0 0.336 0.004 0.234 0.029 n/a 0.0 0.604 7.248
Selenium (mcg) 0.0 4.7 3.9 30.0 0.1 n/a 0.0 38.7 464.4
Vitamin A, IU (IU) 0.0 0.0 7.153 12774.606 0.45 n/a 0.0 12782.21 153386.52
Retinol (mcg) 0.0 0.0 2.127 3740.606 0.0 n/a 0.0 3742.732 44912.784
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.127 3755.725 0.0 n/a 0.0 3757.852 45094.224
Beta Carotene (mcg) 0.0 0.0 0.0 175.388 0.225 n/a 0.0 175.613 2107.356
Vitamin E (mg) 0.0 0.03 0.05 0.29 0.0 n/a 0.0 0.38 4.56
Vitamin D (IU) 0.0 n/a n/a 12.096 n/a n/a 0.0 12.096 145.152
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.9 n/a 0.0 0.9 10.8
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 0.05 0.0 n/a n/a 0.07 0.84
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.0 1.7 n/a 0.0 2.6 31.2
Thiamin (mg) 0.0 0.179 0.054 0.144 0.011 n/a 0.0 0.388 4.656
Riboflavin (mg) 0.0 0.015 0.021 2.087 0.007 n/a 0.0 2.13 25.56
Niacin (mg) 0.0 1.292 0.74 9.964 0.027 n/a 0.0 12.023 144.276
Pantothenic acid (mg) 0.0 0.311 0.101 5.42 0.027 n/a 0.0 5.859 70.308
Vitamin B-6 (mg) 0.0 0.049 0.041 0.816 0.027 n/a 0.0 0.933 11.196
Folate (mcg) 0.0 71.225 0.387 219.235 4.275 n/a 0.0 295.122 3541.464
Vitamin B-12 (mcg) 0.0 0.0 0.13 44.83 0.0 n/a 0.0 44.96 539.52
Choline (mg) 0.0 1.8 9.0 252.0 1.4 n/a 0.0 264.1 3169.2
Folic acid (mcg) 0.0 68.758 0.0 0.0 0.0 n/a 0.0 68.758 825.096
Tryptophan (g) n/a 0.025 0.019 0.197 0.002 n/a n/a 0.243 2.916
Threonine (g) n/a 0.08 0.087 0.658 0.005 n/a n/a 0.829 9.948
Isoleucine (g) n/a 0.096 0.104 0.733 0.002 n/a n/a 0.936 11.232
Leucine (g) n/a 0.182 0.174 1.444 0.007 n/a n/a 1.807 21.684
Lysine (g) n/a 0.08 0.186 1.217 0.009 n/a n/a 1.492 17.904
Methionine (g) n/a 0.052 0.05 0.408 0.0 n/a n/a 0.511 6.132
Cystine (g) n/a 0.046 0.025 0.287 0.0 n/a n/a 0.359 4.308
Phenylalanine (g) n/a 0.117 0.089 0.816 0.007 n/a n/a 1.029 12.348
Tyrosine (g) n/a 0.074 0.07 0.612 0.002 n/a n/a 0.758 9.096
Valine (g) n/a 0.136 0.12 0.953 0.005 n/a n/a 1.213 14.556
Arginine (g) n/a 0.182 0.145 0.937 0.023 n/a n/a 1.287 15.444
Histidine (g) n/a 0.052 0.085 0.476 0.002 n/a n/a 0.616 7.392
Alanine (g) n/a 0.126 0.143 0.877 0.005 n/a n/a 1.151 13.812
Aspartic acid (g) n/a 0.207 0.211 1.459 0.02 n/a n/a 1.897 22.764
Glutamic acid (g) n/a 0.429 0.331 1.973 0.059 n/a n/a 2.791 33.492
Glycine (g) n/a 0.102 0.157 0.877 0.007 n/a n/a 1.142 13.704
Proline (g) n/a 0.105 0.124 0.726 0.002 n/a n/a 0.957 11.484
Serine (g) n/a 0.117 0.085 0.688 0.005 n/a n/a 0.895 10.74
Cholesterol (mg) 0.0 0.0 13.147 207.895 0.0 n/a 0.0 221.042 2652.504
Trans Fat (g) n/a n/a 0.0 0.129 n/a n/a n/a 0.129 1.548
Saturated Fat (g) 0.0 0.056 2.898 0.93 0.009 n/a 0.0 3.892 46.704
Phytosterols (mg) n/a n/a n/a n/a 3.375 n/a n/a 3.375 40.5
Monounsaturated Fat (g) 0.0 0.065 3.876 0.363 0.002 n/a 0.0 4.306 51.672
Polyunsaturated (g) 0.0 0.056 0.972 0.363 0.005 n/a 0.0 1.395 16.74