Receta Liver Pudding - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		water
47.4g 		salt
0.6g 		rice
18.5g 		onion
6.3g 		butter
11.3g 		milk
36.6g 		liver
45.36g 		molasses
8.43g 		ginger
0.18g 		pepper
0.05g 		marjoram
0.06g 		raisins
8.25g 		egg
4.4g 		bread crumbs
5.4g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.32 0.07 0.1 1.23 7.43 0.0 0.02 0.01 0.01 0.25 0.55 0.72 11.7 117.0
Total Fat (g) 0.0 0.0 0.12 0.01 9.17 0.36 1.94 0.01 0.01 0.0 0.0 0.04 0.44 0.29 12.38 123.8
Carbohydrates (g) 0.0 0.0 14.79 0.59 0.01 1.83 2.87 6.3 0.13 0.03 0.04 6.53 0.03 3.89 37.03 370.3
Ash (g) 0.05 0.6 0.12 0.02 0.24 0.27 0.57 0.28 0.01 0.0 0.01 0.15 0.04 0.15 2.51 25.1
Calories (kcal) 0.0 0.0 67.525 2.52 81.021 15.372 60.327 24.433 0.625 0.135 0.163 24.668 6.292 21.33 304.41 3044.1
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.22 n/a 3.22 3.44 34.4
Sucrose (g) n/a n/a 0.01 0.06 n/a 0.0 n/a 2.48 0.0 n/a n/a 0.04 0.0 0.0 2.6 26.0
Glucose (dextrose) (g) n/a n/a 0.0 0.12 n/a 0.0 n/a 1.0 0.0 n/a n/a 2.29 0.01 0.1 3.53 35.3
Fructose (g) n/a n/a 0.0 0.08 n/a 0.0 n/a 1.08 0.0 n/a n/a 2.45 0.0 0.13 3.75 37.5
Lactose (g) n/a n/a 0.0 0.0 n/a 1.9 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 1.91 19.1
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 0.11 1.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 47.35 0.0 2.15 5.61 1.79 32.91 32.56 1.84 0.02 0.01 0.0 1.27 3.34 0.35 129.21 1292.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.02 0.27 0.01 1.9 n/a 4.68 0.01 0.0 0.0 4.88 0.03 0.33 12.14 121.4
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.2 1.0 10.0
Calcium (mg) 1.422 0.144 5.18 1.449 2.712 43.554 19.504 17.271 0.209 0.232 1.194 4.125 2.332 9.882 109.21 1092.1
Iron (mg) 0.0 0.0 0.8 0.01 0.0 0.01 13.85 0.4 0.02 0.02 0.05 0.16 0.08 0.26 15.65 156.5
Magnesium (mg) 0.474 0.006 4.625 0.63 0.226 4.026 10.886 20.389 0.331 0.103 0.208 2.64 0.528 2.322 47.393 473.93
Phosphorus (mg) 0.0 0.0 21.275 1.827 2.712 34.77 118.387 2.612 0.266 0.092 0.184 8.333 8.404 8.91 207.771 2077.71
Potassium (mg) 0.0 0.048 21.275 9.198 2.712 54.9 104.326 123.342 2.417 0.667 0.913 61.793 5.896 10.584 398.071 3980.71
Sodium (mg) 1.896 232.548 0.925 0.252 65.088 16.104 63.503 3.117 0.058 0.023 0.046 0.908 6.16 39.528 430.155 4301.55
Zinc (mg) 0.0 0.0 0.2 0.01 0.01 0.15 1.39 0.02 0.01 0.0 0.0 0.02 0.05 0.08 1.96 19.6
Copper (mg) 0.005 0.0 0.041 0.003 0.0 0.004 3.411 0.041 0.001 0.001 0.001 0.026 0.004 0.014 3.551 35.51
Manganese (mg) 0.0 0.001 0.202 0.008 0.0 0.0 0.0 0.129 0.048 0.003 0.003 0.025 0.002 0.05 0.469 4.69
Selenium (mcg) 0.0 0.0 2.8 0.0 0.1 1.2 30.9 1.5 0.1 0.0 0.0 0.0 1.4 1.4 39.4 394.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.126 282.387 71.736 14060.383 0.0 0.265 0.158 4.841 0.0 21.428 0.0 14441.324 144413.24
Retinol (mcg) 0.0 0.0 0.0 0.0 75.823 21.228 4222.469 0.0 0.0 0.0 0.0 0.0 6.116 0.0 4325.636 43256.36
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 77.292 21.228 4222.469 0.0 0.013 0.008 0.242 0.0 6.16 0.0 4327.412 43274.12
Beta Carotene (mcg) 0.0 0.0 0.0 0.063 17.854 0.732 n/a 0.0 0.158 0.083 2.884 0.0 0.44 0.0 22.214 222.14
Vitamin E (mg) 0.0 0.0 0.02 0.0 0.26 0.0 n/a 0.0 0.03 0.0 0.0 0.01 0.04 0.0 0.38 3.8
Vitamin D (IU) 0.0 n/a n/a n/a 6.328 19.032 n/a 0.0 n/a n/a n/a n/a 1.54 n/a 26.9 269.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.003 0.03
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.252 0.0 0.0 n/a 0.0 0.0 0.109 0.517 0.0 14.564 0.0 15.442 154.42
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 0.0 n/a 0.0 0.02 0.04 0.07 0.7
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.01 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.5 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 2.8 28.0
Thiamin (mg) 0.0 0.0 0.107 0.003 0.001 0.007 0.254 0.003 0.0 0.0 0.0 0.009 0.003 0.052 0.441 4.41
Riboflavin (mg) 0.0 0.0 0.009 0.002 0.003 0.07 0.404 0.0 0.0 0.0 0.0 0.011 0.021 0.022 0.542 5.42
Niacin (mg) 0.0 0.0 0.775 0.008 0.005 0.033 2.948 0.078 0.009 0.001 0.002 0.064 0.003 0.358 4.284 42.84
Pantothenic acid (mg) 0.0 0.0 0.187 0.008 0.012 0.132 2.803 0.067 n/a n/a n/a 0.008 0.063 0.03 3.31 33.1
Vitamin B-6 (mg) 0.0 0.0 0.03 0.008 0.0 0.015 0.345 0.056 0.002 0.0 0.001 0.014 0.006 0.006 0.482 4.82
Folate (mcg) 0.0 0.0 42.735 1.197 0.339 1.83 334.749 0.0 0.07 0.005 0.164 0.413 2.068 5.778 389.349 3893.49
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.16 24.49 0.0 0.0 0.0 0.0 0.0 0.06 0.02 24.75 247.5
Choline (mg) 0.0 0.0 1.1 0.4 2.1 6.5 n/a 1.1 0.1 0.0 0.0 0.9 11.0 0.8 24.0 240.0
Folic acid (mcg) 0.0 0.0 41.255 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.428 45.683 456.83
Tryptophan (g) n/a 0.0 0.015 0.001 0.001 0.015 0.104 n/a 0.0 n/a n/a 0.004 0.007 0.009 0.156 1.56
Threonine (g) n/a 0.0 0.048 0.001 0.005 0.033 0.331 n/a 0.0 n/a n/a 0.007 0.025 0.023 0.473 4.73
Isoleucine (g) n/a 0.0 0.057 0.001 0.006 0.07 0.395 n/a 0.0 n/a n/a 0.005 0.029 0.029 0.592 5.92
Leucine (g) n/a 0.0 0.109 0.002 0.009 0.139 0.671 n/a 0.001 n/a n/a 0.008 0.048 0.052 1.039 10.39
Lysine (g) n/a 0.0 0.048 0.003 0.008 0.106 0.562 n/a 0.001 n/a n/a 0.007 0.04 0.023 0.798 7.98
Methionine (g) n/a 0.0 0.031 0.0 0.002 0.029 0.177 n/a 0.0 n/a n/a 0.002 0.017 0.012 0.271 2.71
Cystine (g) n/a 0.0 0.028 0.0 0.001 0.044 0.1 n/a 0.0 n/a n/a 0.002 0.012 0.015 0.201 2.01
Phenylalanine (g) n/a 0.0 0.07 0.002 0.005 0.062 0.372 n/a 0.0 n/a n/a 0.012 0.03 0.036 0.588 5.88
Tyrosine (g) n/a 0.0 0.044 0.001 0.005 0.051 0.263 n/a 0.0 n/a n/a 0.001 0.022 0.022 0.408 4.08
Valine (g) n/a 0.0 0.081 0.001 0.007 0.081 0.467 n/a 0.001 n/a n/a 0.007 0.038 0.032 0.715 7.15
Arginine (g) n/a 0.0 0.109 0.006 0.003 0.037 0.454 n/a 0.0 n/a n/a 0.034 0.036 0.03 0.709 7.09
Histidine (g) n/a 0.0 0.031 0.001 0.002 0.029 0.2 n/a 0.0 n/a n/a 0.006 0.014 0.016 0.299 2.99
Alanine (g) n/a 0.0 0.076 0.001 0.003 0.04 0.431 n/a 0.0 n/a n/a 0.009 0.033 0.026 0.62 6.2
Aspartic acid (g) n/a 0.0 0.124 0.006 0.007 0.113 0.708 n/a 0.002 n/a n/a 0.009 0.059 0.042 1.069 10.69
Glutamic acid (g) n/a 0.0 0.257 0.016 0.02 0.285 0.962 n/a 0.002 n/a n/a 0.013 0.074 0.222 1.852 18.52
Glycine (g) n/a 0.0 0.061 0.002 0.002 0.022 0.431 n/a 0.0 n/a n/a 0.007 0.019 0.026 0.57 5.7
Proline (g) n/a 0.0 0.063 0.001 0.009 0.132 0.367 n/a 0.0 n/a n/a 0.021 0.022 0.074 0.689 6.89
Serine (g) n/a 0.0 0.07 0.001 0.006 0.077 0.322 n/a 0.0 n/a n/a 0.006 0.043 0.036 0.561 5.61
Cholesterol (mg) 0.0 0.0 0.0 0.0 24.295 1.83 233.599 0.0 0.0 0.0 0.0 0.0 18.612 0.0 278.336 2783.36
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.033 0.003 5.805 0.231 0.721 0.002 0.003 0.001 0.0 0.005 0.136 0.065 7.005 70.05
Phytosterols (mg) n/a 0.0 n/a 0.945 n/a n/a n/a n/a 0.149 0.049 0.036 n/a n/a 0.432 1.611 16.11
Monounsaturated Fat (g) 0.0 0.0 0.039 0.001 2.375 0.102 0.367 0.003 0.002 0.001 0.001 0.004 0.168 0.055 3.117 31.17
Polyunsaturated (g) 0.0 0.0 0.033 0.001 0.344 0.015 0.118 0.004 0.002 0.001 0.003 0.003 0.06 0.111 0.695 6.95