Receta Liver Spaetzle Soup - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
liver
56.7g |
parsley
0.48g |
bread
27.0g |
egg
22.0g |
onion
31.5g |
butter
7.1g |
broth
480.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.28 | 0.01 | 3.6 | 2.77 | 0.35 | 0.06 | 5.47 | n/a | 21.55 | 43.1 |
Total Fat (g) | 2.43 | 0.0 | 1.43 | 2.19 | 0.03 | 5.76 | 1.06 | n/a | 12.89 | 25.78 |
Carbohydrates (g) | 3.58 | 0.03 | 19.43 | 0.17 | 2.94 | 0.0 | 0.19 | n/a | 26.36 | 52.72 |
Ash (g) | 0.71 | 0.01 | 0.77 | 0.19 | 0.11 | 0.15 | 5.04 | n/a | 6.98 | 13.96 |
Calories (kcal) | 75.411 | 0.171 | 106.65 | 31.46 | 12.6 | 50.907 | 33.6 | n/a | 310.799 | 621.598 |
Starch (g) | n/a | n/a | 16.11 | n/a | 0.0 | n/a | n/a | n/a | 16.11 | 32.22 |
Sucrose (g) | n/a | n/a | 0.0 | 0.02 | 0.31 | n/a | n/a | n/a | 0.34 | 0.68 |
Glucose (dextrose) (g) | n/a | n/a | 0.49 | 0.05 | 0.62 | n/a | n/a | n/a | 1.16 | 2.32 |
Fructose (g) | n/a | n/a | 0.66 | 0.02 | 0.41 | n/a | n/a | n/a | 1.09 | 2.18 |
Lactose (g) | n/a | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | n/a | 0.02 | 0.04 |
Maltose (g) | n/a | n/a | 0.52 | 0.02 | 0.0 | n/a | n/a | n/a | 0.54 | 1.08 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 40.7 | 0.42 | 1.76 | 16.68 | 28.07 | 1.13 | 468.24 | n/a | 556.99 | 1113.98 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 1.67 | 0.17 | 1.34 | 0.0 | 0.0 | n/a | 3.19 | 6.38 |
Galactose (g) | n/a | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | n/a | 0.02 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.2 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 1.8 | 3.6 |
Calcium (mg) | 24.381 | 0.656 | 49.41 | 11.66 | 7.245 | 1.704 | 28.8 | n/a | 123.855 | 247.71 |
Iron (mg) | 17.31 | 0.03 | 1.3 | 0.4 | 0.07 | 0.0 | 0.82 | n/a | 19.93 | 39.86 |
Magnesium (mg) | 13.608 | 0.238 | 11.61 | 2.64 | 3.15 | 0.142 | 9.6 | n/a | 40.987 | 81.974 |
Phosphorus (mg) | 147.987 | 0.276 | 44.55 | 42.02 | 9.135 | 1.704 | 62.4 | n/a | 308.071 | 616.142 |
Potassium (mg) | 130.41 | 2.632 | 52.92 | 29.48 | 45.99 | 1.704 | 259.2 | n/a | 522.335 | 1044.67 |
Sodium (mg) | 79.38 | 0.266 | 197.64 | 30.8 | 1.26 | 40.896 | 1564.8 | n/a | 1915.042 | 3830.084 |
Zinc (mg) | 1.74 | 0.01 | 0.39 | 0.24 | 0.05 | 0.01 | 0.0 | n/a | 2.44 | 4.88 |
Copper (mg) | 4.264 | 0.001 | 0.07 | 0.022 | 0.013 | 0.0 | 0.0 | n/a | 4.369 | 8.738 |
Manganese (mg) | 0.0 | 0.001 | 0.248 | 0.009 | 0.041 | 0.0 | 0.048 | n/a | 0.347 | 0.694 |
Selenium (mcg) | 38.6 | 0.0 | 6.8 | 7.0 | 0.2 | 0.1 | 3.4 | n/a | 56.0 | 112.0 |
Vitamin A, IU (IU) | 17575.866 | 40.014 | 0.0 | 107.14 | 0.63 | 177.429 | 0.0 | n/a | 17901.079 | 35802.158 |
Retinol (mcg) | 5278.203 | 0.0 | 0.0 | 30.58 | 0.0 | 47.641 | 0.0 | n/a | 5356.424 | 10712.848 |
Vitamin A, RAE (mcg_RAE) | 5278.203 | 2.0 | 0.0 | 30.8 | 0.0 | 48.564 | 0.0 | n/a | 5359.567 | 10719.134 |
Beta Carotene (mcg) | n/a | 24.007 | 0.0 | 2.2 | 0.315 | 11.218 | 0.0 | n/a | 37.74 | 75.48 |
Vitamin E (mg) | n/a | 0.0 | 0.02 | 0.21 | 0.01 | 0.16 | 0.0 | n/a | 0.41 | 0.82 |
Vitamin D (IU) | n/a | n/a | n/a | 7.7 | n/a | 3.976 | n/a | n/a | 11.676 | 23.352 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 26.415 | 0.0 | 72.82 | 1.26 | 0.0 | 0.0 | n/a | 100.495 | 200.99 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.04 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.21 | 0.11 | 0.0 | 0.0 | n/a | n/a | 0.32 | 0.64 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.05 | 0.1 |
Vitamin C (mg) | 2.6 | 0.6 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | n/a | 5.5 | 11.0 |
Thiamin (mg) | 0.318 | 0.0 | 0.262 | 0.015 | 0.016 | 0.001 | 0.0 | n/a | 0.612 | 1.224 |
Riboflavin (mg) | 0.505 | 0.0 | 0.108 | 0.106 | 0.009 | 0.002 | 0.096 | n/a | 0.826 | 1.652 |
Niacin (mg) | 3.686 | 0.006 | 1.79 | 0.015 | 0.038 | 0.003 | 3.744 | n/a | 9.282 | 18.564 |
Pantothenic acid (mg) | 3.504 | 0.002 | 0.149 | 0.317 | 0.038 | 0.008 | 0.096 | n/a | 4.113 | 8.226 |
Vitamin B-6 (mg) | 0.431 | 0.0 | 0.032 | 0.031 | 0.038 | 0.0 | 0.048 | n/a | 0.58 | 1.16 |
Folate (mcg) | 418.446 | 0.722 | 28.89 | 10.34 | 5.985 | 0.213 | 9.6 | n/a | 474.196 | 948.392 |
Vitamin B-12 (mcg) | 30.62 | 0.0 | 0.09 | 0.28 | 0.0 | 0.01 | 0.34 | n/a | 31.34 | 62.68 |
Choline (mg) | n/a | 0.1 | 3.9 | 55.2 | 1.9 | 1.3 | 13.9 | n/a | 76.4 | 152.8 |
Folic acid (mcg) | 0.0 | 0.0 | 22.14 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 22.14 | 44.28 |
Tryptophan (g) | 0.13 | 0.0 | 0.043 | 0.037 | 0.003 | 0.001 | n/a | n/a | 0.215 | 0.43 |
Threonine (g) | 0.414 | 0.001 | 0.116 | 0.123 | 0.006 | 0.003 | n/a | n/a | 0.663 | 1.326 |
Isoleucine (g) | 0.493 | 0.001 | 0.146 | 0.147 | 0.003 | 0.004 | n/a | n/a | 0.794 | 1.588 |
Leucine (g) | 0.839 | 0.001 | 0.259 | 0.24 | 0.009 | 0.006 | n/a | n/a | 1.354 | 2.708 |
Lysine (g) | 0.703 | 0.001 | 0.116 | 0.2 | 0.013 | 0.005 | n/a | n/a | 1.038 | 2.076 |
Methionine (g) | 0.221 | 0.0 | 0.062 | 0.084 | 0.0 | 0.001 | n/a | n/a | 0.368 | 0.736 |
Cystine (g) | 0.125 | 0.0 | 0.076 | 0.059 | 0.0 | 0.001 | n/a | n/a | 0.26 | 0.52 |
Phenylalanine (g) | 0.465 | 0.001 | 0.178 | 0.15 | 0.009 | 0.003 | n/a | n/a | 0.806 | 1.612 |
Tyrosine (g) | 0.329 | 0.0 | 0.108 | 0.11 | 0.003 | 0.003 | n/a | n/a | 0.553 | 1.106 |
Valine (g) | 0.584 | 0.001 | 0.162 | 0.189 | 0.006 | 0.004 | n/a | n/a | 0.947 | 1.894 |
Arginine (g) | 0.567 | 0.001 | 0.149 | 0.18 | 0.031 | 0.002 | n/a | n/a | 0.93 | 1.86 |
Histidine (g) | 0.249 | 0.0 | 0.081 | 0.068 | 0.003 | 0.001 | n/a | n/a | 0.404 | 0.808 |
Alanine (g) | 0.539 | 0.001 | 0.13 | 0.163 | 0.006 | 0.002 | n/a | n/a | 0.84 | 1.68 |
Aspartic acid (g) | 0.885 | 0.001 | 0.208 | 0.293 | 0.028 | 0.004 | n/a | n/a | 1.419 | 2.838 |
Glutamic acid (g) | 1.202 | 0.001 | 1.112 | 0.37 | 0.082 | 0.013 | n/a | n/a | 2.78 | 5.56 |
Glycine (g) | 0.539 | 0.001 | 0.132 | 0.095 | 0.009 | 0.001 | n/a | n/a | 0.777 | 1.554 |
Proline (g) | 0.459 | 0.001 | 0.37 | 0.112 | 0.003 | 0.006 | n/a | n/a | 0.951 | 1.902 |
Serine (g) | 0.403 | 0.001 | 0.178 | 0.213 | 0.006 | 0.004 | n/a | n/a | 0.805 | 1.61 |
Cholesterol (mg) | 292.005 | 0.0 | 0.0 | 93.06 | 0.0 | 15.265 | 0.0 | n/a | 400.33 | 800.66 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.902 | 0.001 | 0.324 | 0.682 | 0.013 | 3.647 | 0.528 | n/a | 6.096 | 12.192 |
Phytosterols (mg) | n/a | 0.024 | 2.16 | n/a | 4.725 | n/a | n/a | n/a | 6.909 | 13.818 |
Monounsaturated Fat (g) | 0.459 | 0.001 | 0.275 | 0.838 | 0.003 | 1.492 | 0.432 | n/a | 3.502 | 7.004 |
Polyunsaturated (g) | 0.147 | 0.001 | 0.556 | 0.299 | 0.006 | 0.216 | 0.048 | n/a | 1.274 | 2.548 |