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Receta Liver Spread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
liver
113.4g
fat
56.7g
salt
3.0g
pepper
0.18g
cloves
0.09g
onion
8.25g
eggs
12.32g
bread crumbs
3.38g
water
9.88g
Total Per Serving Total for Recipe
Protein (g) 18.56 0.0 0.0 0.02 0.01 0.09 1.55 0.45 0.0 20.68 248.16
Total Fat (g) 4.85 56.59 0.0 0.01 0.02 0.01 1.22 0.18 0.0 62.87 754.44
Carbohydrates (g) 7.17 0.0 0.0 0.11 0.05 0.77 0.09 2.43 0.0 10.63 127.56
Ash (g) 1.42 0.0 2.99 0.01 0.01 0.03 0.11 0.1 0.01 4.67 56.04
Calories (kcal) 150.819 510.293 0.0 0.446 0.283 3.3 17.618 13.331 0.0 696.089 8353.068
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 2.01 n/a 2.01 24.12
Sucrose (g) n/a n/a n/a n/a 0.0 0.08 0.01 0.0 n/a 0.1 1.2
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.16 0.03 0.06 n/a 0.25 3.0
Fructose (g) n/a n/a n/a n/a 0.0 0.11 0.01 0.08 n/a 0.2 2.4
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.01 0.0 n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.01 0.06 n/a 0.08 0.96
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 81.4 0.11 0.01 0.02 0.01 7.35 9.34 0.22 9.87 108.32 1299.84
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.0 0.0 0.35 0.09 0.21 0.0 0.66 7.92
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.01 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.4 4.8
Calcium (mg) 48.761 0.0 0.72 0.765 0.565 1.898 6.53 6.176 0.296 65.711 788.532
Iron (mg) 34.62 0.0 0.01 0.05 0.01 0.02 0.23 0.16 0.0 35.09 421.08
Magnesium (mg) 27.215 0.0 0.03 0.34 0.231 0.825 1.478 1.451 0.099 31.669 380.028
Phosphorus (mg) 295.967 0.0 0.0 0.303 0.092 2.393 23.531 5.569 0.0 327.855 3934.26
Potassium (mg) 260.814 0.0 0.24 2.203 0.964 12.045 16.509 6.615 0.0 299.391 3592.692
Sodium (mg) 158.757 0.0 1162.74 0.077 0.213 0.33 17.248 24.705 0.395 1364.464 16373.568
Zinc (mg) 3.48 0.0 0.0 0.0 0.0 0.01 0.14 0.05 0.0 3.69 44.28
Copper (mg) 8.527 0.0 0.001 0.002 0.0 0.003 0.012 0.009 0.001 8.556 102.672
Manganese (mg) 0.0 n/a 0.003 0.01 0.026 0.011 0.005 0.031 0.0 0.086 1.032
Selenium (mcg) 77.2 0.1 0.0 0.0 0.0 0.0 3.9 0.9 0.0 82.1 985.2
Vitamin A, IU (IU) 35150.957 0.0 0.0 0.523 0.464 0.165 59.998 0.0 0.0 35212.107 422545.284
Retinol (mcg) 10556.173 0.0 0.0 0.0 0.0 0.0 17.125 0.0 0.0 10573.298 126879.576
Vitamin A, RAE (mcg_RAE) 10556.173 0.0 0.0 0.026 0.024 0.0 17.248 0.0 0.0 10573.471 126881.652
Beta Carotene (mcg) n/a 0.0 0.0 0.273 0.074 0.083 1.232 0.0 0.0 1.661 19.932
Vitamin E (mg) n/a 1.64 0.0 0.0 0.01 0.0 0.12 0.0 0.0 1.78 21.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 4.312 n/a 0.0 4.312 51.744
Lycopene (mcg) n/a 0.0 0.0 0.011 0.0 0.0 0.0 0.0 0.0 0.011 0.132
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.359 0.0 0.33 40.779 0.0 0.0 41.468 497.616
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a 0.0 0.06 0.03 n/a 0.1 1.2
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.01 n/a 0.01 0.12
Vitamin C (mg) 5.1 0.0 0.0 0.0 0.1 0.6 0.0 0.0 0.0 5.8 69.6
Thiamin (mg) 0.635 0.0 0.0 0.0 0.0 0.004 0.009 0.033 0.0 0.681 8.172
Riboflavin (mg) 1.009 0.0 0.0 0.0 0.0 0.002 0.059 0.014 0.0 1.085 13.02
Niacin (mg) 7.371 0.0 0.0 0.002 0.001 0.01 0.009 0.224 0.0 7.616 91.392
Pantothenic acid (mg) 7.008 0.0 0.0 n/a n/a 0.01 0.177 0.019 0.0 7.214 86.568
Vitamin B-6 (mg) 0.862 0.0 0.0 0.001 0.001 0.01 0.017 0.004 0.0 0.894 10.728
Folate (mcg) 836.874 0.0 0.0 0.018 0.081 1.568 5.79 3.611 0.0 847.942 10175.304
Vitamin B-12 (mcg) 61.23 0.0 0.0 0.0 0.0 0.0 0.16 0.01 0.0 61.41 736.92
Choline (mg) n/a 69.4 0.0 0.0 0.0 0.5 30.9 0.5 0.0 101.4 1216.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.768 0.0 2.768 33.216
Tryptophan (g) 0.261 0.0 0.0 n/a n/a 0.001 0.021 0.005 n/a 0.288 3.456
Threonine (g) 0.828 0.0 0.0 n/a n/a 0.002 0.069 0.015 n/a 0.913 10.956
Isoleucine (g) 0.987 0.0 0.0 n/a n/a 0.001 0.083 0.018 n/a 1.088 13.056
Leucine (g) 1.678 0.0 0.0 n/a n/a 0.002 0.134 0.032 n/a 1.847 22.164
Lysine (g) 1.406 0.0 0.0 n/a n/a 0.003 0.112 0.015 n/a 1.536 18.432
Methionine (g) 0.442 0.0 0.0 n/a n/a 0.0 0.047 0.008 n/a 0.497 5.964
Cystine (g) 0.249 0.0 0.0 n/a n/a 0.0 0.033 0.009 n/a 0.292 3.504
Phenylalanine (g) 0.93 0.0 0.0 n/a n/a 0.002 0.084 0.022 n/a 1.038 12.456
Tyrosine (g) 0.658 0.0 0.0 n/a n/a 0.001 0.062 0.014 n/a 0.734 8.808
Valine (g) 1.168 0.0 0.0 n/a n/a 0.002 0.106 0.02 n/a 1.296 15.552
Arginine (g) 1.134 0.0 0.0 n/a n/a 0.008 0.101 0.019 n/a 1.262 15.144
Histidine (g) 0.499 0.0 0.0 n/a n/a 0.001 0.038 0.01 n/a 0.548 6.576
Alanine (g) 1.077 0.0 0.0 n/a n/a 0.002 0.091 0.016 n/a 1.186 14.232
Aspartic acid (g) 1.769 0.0 0.0 n/a n/a 0.007 0.164 0.026 n/a 1.966 23.592
Glutamic acid (g) 2.404 0.0 0.0 n/a n/a 0.021 0.207 0.139 n/a 2.772 33.264
Glycine (g) 1.077 0.0 0.0 n/a n/a 0.002 0.053 0.017 n/a 1.149 13.788
Proline (g) 0.919 0.0 0.0 n/a n/a 0.001 0.063 0.046 n/a 1.028 12.336
Serine (g) 0.805 0.0 0.0 n/a n/a 0.002 0.12 0.022 n/a 0.949 11.388
Cholesterol (mg) 583.997 57.833 0.0 0.0 0.0 0.0 52.114 0.0 0.0 693.944 8327.328
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.803 16.67 0.0 0.002 0.005 0.003 0.382 0.041 0.0 18.905 226.86
Phytosterols (mg) n/a 0.0 0.0 0.161 0.224 1.238 n/a 0.27 n/a 1.893 22.716
Monounsaturated Fat (g) 0.919 24.324 0.0 0.002 0.001 0.001 0.469 0.034 0.0 25.75 309.0
Polyunsaturated (g) 0.295 13.098 0.0 0.002 0.006 0.002 0.168 0.07 0.0 13.639 163.668