Receta Liver Spread - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
liver
113.4g |
fat
56.7g |
salt
3.0g |
pepper
0.18g |
cloves
0.09g |
onion
8.25g |
eggs
12.32g |
bread crumbs
3.38g |
water
9.88g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 18.56 | 0.0 | 0.0 | 0.02 | 0.01 | 0.09 | 1.55 | 0.45 | 0.0 | 20.68 | 248.16 |
Total Fat (g) | 4.85 | 56.59 | 0.0 | 0.01 | 0.02 | 0.01 | 1.22 | 0.18 | 0.0 | 62.87 | 754.44 |
Carbohydrates (g) | 7.17 | 0.0 | 0.0 | 0.11 | 0.05 | 0.77 | 0.09 | 2.43 | 0.0 | 10.63 | 127.56 |
Ash (g) | 1.42 | 0.0 | 2.99 | 0.01 | 0.01 | 0.03 | 0.11 | 0.1 | 0.01 | 4.67 | 56.04 |
Calories (kcal) | 150.819 | 510.293 | 0.0 | 0.446 | 0.283 | 3.3 | 17.618 | 13.331 | 0.0 | 696.089 | 8353.068 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.01 | n/a | 2.01 | 24.12 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.08 | 0.01 | 0.0 | n/a | 0.1 | 1.2 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.16 | 0.03 | 0.06 | n/a | 0.25 | 3.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.11 | 0.01 | 0.08 | n/a | 0.2 | 2.4 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.06 | n/a | 0.08 | 0.96 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 81.4 | 0.11 | 0.01 | 0.02 | 0.01 | 7.35 | 9.34 | 0.22 | 9.87 | 108.32 | 1299.84 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.35 | 0.09 | 0.21 | 0.0 | 0.66 | 7.92 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.4 | 4.8 |
Calcium (mg) | 48.761 | 0.0 | 0.72 | 0.765 | 0.565 | 1.898 | 6.53 | 6.176 | 0.296 | 65.711 | 788.532 |
Iron (mg) | 34.62 | 0.0 | 0.01 | 0.05 | 0.01 | 0.02 | 0.23 | 0.16 | 0.0 | 35.09 | 421.08 |
Magnesium (mg) | 27.215 | 0.0 | 0.03 | 0.34 | 0.231 | 0.825 | 1.478 | 1.451 | 0.099 | 31.669 | 380.028 |
Phosphorus (mg) | 295.967 | 0.0 | 0.0 | 0.303 | 0.092 | 2.393 | 23.531 | 5.569 | 0.0 | 327.855 | 3934.26 |
Potassium (mg) | 260.814 | 0.0 | 0.24 | 2.203 | 0.964 | 12.045 | 16.509 | 6.615 | 0.0 | 299.391 | 3592.692 |
Sodium (mg) | 158.757 | 0.0 | 1162.74 | 0.077 | 0.213 | 0.33 | 17.248 | 24.705 | 0.395 | 1364.464 | 16373.568 |
Zinc (mg) | 3.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.14 | 0.05 | 0.0 | 3.69 | 44.28 |
Copper (mg) | 8.527 | 0.0 | 0.001 | 0.002 | 0.0 | 0.003 | 0.012 | 0.009 | 0.001 | 8.556 | 102.672 |
Manganese (mg) | 0.0 | n/a | 0.003 | 0.01 | 0.026 | 0.011 | 0.005 | 0.031 | 0.0 | 0.086 | 1.032 |
Selenium (mcg) | 77.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.9 | 0.0 | 82.1 | 985.2 |
Vitamin A, IU (IU) | 35150.957 | 0.0 | 0.0 | 0.523 | 0.464 | 0.165 | 59.998 | 0.0 | 0.0 | 35212.107 | 422545.284 |
Retinol (mcg) | 10556.173 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 10573.298 | 126879.576 |
Vitamin A, RAE (mcg_RAE) | 10556.173 | 0.0 | 0.0 | 0.026 | 0.024 | 0.0 | 17.248 | 0.0 | 0.0 | 10573.471 | 126881.652 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.273 | 0.074 | 0.083 | 1.232 | 0.0 | 0.0 | 1.661 | 19.932 |
Vitamin E (mg) | n/a | 1.64 | 0.0 | 0.0 | 0.01 | 0.0 | 0.12 | 0.0 | 0.0 | 1.78 | 21.36 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 4.312 | n/a | 0.0 | 4.312 | 51.744 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.132 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.359 | 0.0 | 0.33 | 40.779 | 0.0 | 0.0 | 41.468 | 497.616 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.06 | 0.03 | n/a | 0.1 | 1.2 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 5.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 5.8 | 69.6 |
Thiamin (mg) | 0.635 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.009 | 0.033 | 0.0 | 0.681 | 8.172 |
Riboflavin (mg) | 1.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.059 | 0.014 | 0.0 | 1.085 | 13.02 |
Niacin (mg) | 7.371 | 0.0 | 0.0 | 0.002 | 0.001 | 0.01 | 0.009 | 0.224 | 0.0 | 7.616 | 91.392 |
Pantothenic acid (mg) | 7.008 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.177 | 0.019 | 0.0 | 7.214 | 86.568 |
Vitamin B-6 (mg) | 0.862 | 0.0 | 0.0 | 0.001 | 0.001 | 0.01 | 0.017 | 0.004 | 0.0 | 0.894 | 10.728 |
Folate (mcg) | 836.874 | 0.0 | 0.0 | 0.018 | 0.081 | 1.568 | 5.79 | 3.611 | 0.0 | 847.942 | 10175.304 |
Vitamin B-12 (mcg) | 61.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.01 | 0.0 | 61.41 | 736.92 |
Choline (mg) | n/a | 69.4 | 0.0 | 0.0 | 0.0 | 0.5 | 30.9 | 0.5 | 0.0 | 101.4 | 1216.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.768 | 0.0 | 2.768 | 33.216 |
Tryptophan (g) | 0.261 | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.021 | 0.005 | n/a | 0.288 | 3.456 |
Threonine (g) | 0.828 | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.069 | 0.015 | n/a | 0.913 | 10.956 |
Isoleucine (g) | 0.987 | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.083 | 0.018 | n/a | 1.088 | 13.056 |
Leucine (g) | 1.678 | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.134 | 0.032 | n/a | 1.847 | 22.164 |
Lysine (g) | 1.406 | 0.0 | 0.0 | n/a | n/a | 0.003 | 0.112 | 0.015 | n/a | 1.536 | 18.432 |
Methionine (g) | 0.442 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.047 | 0.008 | n/a | 0.497 | 5.964 |
Cystine (g) | 0.249 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.033 | 0.009 | n/a | 0.292 | 3.504 |
Phenylalanine (g) | 0.93 | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.084 | 0.022 | n/a | 1.038 | 12.456 |
Tyrosine (g) | 0.658 | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.062 | 0.014 | n/a | 0.734 | 8.808 |
Valine (g) | 1.168 | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.106 | 0.02 | n/a | 1.296 | 15.552 |
Arginine (g) | 1.134 | 0.0 | 0.0 | n/a | n/a | 0.008 | 0.101 | 0.019 | n/a | 1.262 | 15.144 |
Histidine (g) | 0.499 | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.038 | 0.01 | n/a | 0.548 | 6.576 |
Alanine (g) | 1.077 | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.091 | 0.016 | n/a | 1.186 | 14.232 |
Aspartic acid (g) | 1.769 | 0.0 | 0.0 | n/a | n/a | 0.007 | 0.164 | 0.026 | n/a | 1.966 | 23.592 |
Glutamic acid (g) | 2.404 | 0.0 | 0.0 | n/a | n/a | 0.021 | 0.207 | 0.139 | n/a | 2.772 | 33.264 |
Glycine (g) | 1.077 | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.053 | 0.017 | n/a | 1.149 | 13.788 |
Proline (g) | 0.919 | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.063 | 0.046 | n/a | 1.028 | 12.336 |
Serine (g) | 0.805 | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.12 | 0.022 | n/a | 0.949 | 11.388 |
Cholesterol (mg) | 583.997 | 57.833 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 693.944 | 8327.328 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.803 | 16.67 | 0.0 | 0.002 | 0.005 | 0.003 | 0.382 | 0.041 | 0.0 | 18.905 | 226.86 |
Phytosterols (mg) | n/a | 0.0 | 0.0 | 0.161 | 0.224 | 1.238 | n/a | 0.27 | n/a | 1.893 | 22.716 |
Monounsaturated Fat (g) | 0.919 | 24.324 | 0.0 | 0.002 | 0.001 | 0.001 | 0.469 | 0.034 | 0.0 | 25.75 | 309.0 |
Polyunsaturated (g) | 0.295 | 13.098 | 0.0 | 0.002 | 0.006 | 0.002 | 0.168 | 0.07 | 0.0 | 13.639 | 163.668 |