Receta Liver With Fresh Sage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
450 gm calves or possibly lambs liver cut into thin slices and then into 1cm strips
1 1/2 Tbsp. plain flour salt freshly grnd black pepper
4 x sage sprigs to garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sage
0.09g 		butter
6.25g 		oil
3.4g 		consomme
30.43g 		lemon juice
1.27g 		sage
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.05 0.0 0.35 0.0 n/a 0.41 1.64
Total Fat (g) 0.01 5.07 3.4 0.07 0.0 n/a 8.55 34.2
Carbohydrates (g) 0.05 0.0 0.0 0.01 0.11 n/a 0.18 0.72
Ash (g) 0.01 0.13 0.0 n/a 0.0 n/a 0.14 0.56
Calories (kcal) 0.276 44.813 30.056 2.13 0.318 n/a 77.592 310.368
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.01 0.99 0.0 29.69 1.15 n/a 31.84 127.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.03 n/a 0.04 0.16
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 1.446 1.5 0.0 1.826 0.089 n/a 4.86 19.44
Iron (mg) 0.02 0.0 0.0 0.05 0.0 n/a 0.08 0.32
Magnesium (mg) 0.375 0.125 0.0 0.609 0.076 n/a 1.184 4.736
Phosphorus (mg) 0.08 1.5 0.0 3.956 0.076 n/a 5.612 22.448
Potassium (mg) 0.936 1.5 0.0 16.434 1.575 n/a 20.445 81.78
Sodium (mg) 0.01 36.0 0.0 99.21 0.013 n/a 135.232 540.928
Zinc (mg) 0.0 0.01 0.0 0.0 0.0 n/a 0.01 0.04
Copper (mg) 0.001 0.0 0.0 0.0 0.0 n/a 0.001 0.004
Manganese (mg) 0.003 0.0 n/a n/a 0.0 n/a 0.003 0.012
Selenium (mcg) 0.0 0.1 0.0 0.2 0.0 n/a 0.3 1.2
Vitamin A, IU (IU) 5.163 156.188 0.0 n/a 0.254 n/a 161.604 646.416
Retinol (mcg) 0.0 41.938 0.0 0.0 0.0 n/a 41.938 167.752
Vitamin A, RAE (mcg_RAE) 0.258 42.75 0.0 0.0 0.013 n/a 43.021 172.084
Beta Carotene (mcg) 3.049 9.875 0.0 0.0 0.038 n/a 12.962 51.848
Vitamin E (mg) 0.01 0.15 0.31 0.0 0.0 n/a 0.47 1.88
Vitamin D (IU) n/a 3.5 n/a n/a n/a n/a 3.5 14.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.754 0.0 0.0 0.0 0.114 n/a 0.869 3.476
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.6 n/a 0.6 2.4
Thiamin (mg) 0.001 0.001 0.0 0.0 0.0 n/a 0.002 0.008
Riboflavin (mg) 0.0 0.002 0.0 0.006 0.0 n/a 0.008 0.032
Niacin (mg) 0.005 0.003 0.0 0.237 0.001 n/a 0.246 0.984
Pantothenic acid (mg) n/a 0.007 0.0 n/a 0.001 n/a 0.008 0.032
Vitamin B-6 (mg) 0.002 0.0 0.0 0.003 0.001 n/a 0.006 0.024
Folate (mcg) 0.24 0.188 0.0 0.609 0.165 n/a 1.201 4.804
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.02 0.0 n/a 0.03 0.12
Choline (mg) 0.0 1.2 n/a 0.9 0.1 n/a 2.2 8.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.001 0.0 n/a n/a n/a 0.001 0.004
Threonine (g) n/a 0.003 0.0 n/a n/a n/a 0.003 0.012
Isoleucine (g) n/a 0.003 0.0 n/a n/a n/a 0.003 0.012
Leucine (g) n/a 0.005 0.0 n/a n/a n/a 0.005 0.02
Lysine (g) n/a 0.004 0.0 n/a n/a n/a 0.004 0.016
Methionine (g) n/a 0.001 0.0 n/a n/a n/a 0.001 0.004
Cystine (g) n/a 0.001 0.0 n/a n/a n/a 0.001 0.004
Phenylalanine (g) n/a 0.003 0.0 n/a n/a n/a 0.003 0.012
Tyrosine (g) n/a 0.003 0.0 n/a n/a n/a 0.003 0.012
Valine (g) n/a 0.004 0.0 n/a n/a n/a 0.004 0.016
Arginine (g) n/a 0.002 0.0 n/a n/a n/a 0.002 0.008
Histidine (g) n/a 0.001 0.0 n/a n/a n/a 0.001 0.004
Alanine (g) n/a 0.002 0.0 n/a n/a n/a 0.002 0.008
Aspartic acid (g) n/a 0.004 0.0 n/a n/a n/a 0.004 0.016
Glutamic acid (g) n/a 0.011 0.0 n/a n/a n/a 0.011 0.044
Glycine (g) n/a 0.001 0.0 n/a n/a n/a 0.001 0.004
Proline (g) n/a 0.005 0.0 n/a n/a n/a 0.005 0.02
Serine (g) n/a 0.003 0.0 n/a n/a n/a 0.003 0.012
Cholesterol (mg) 0.0 13.438 0.0 0.0 0.0 n/a 13.438 53.752
Trans Fat (g) n/a n/a 0.088 n/a n/a n/a 0.088 0.352
Saturated Fat (g) 0.006 3.211 0.253 0.033 0.0 n/a 3.503 14.012
Phytosterols (mg) 0.214 n/a 8.5 n/a n/a n/a 8.714 34.856
Monounsaturated Fat (g) 0.002 1.314 0.773 0.027 0.0 n/a 2.116 8.464
Polyunsaturated (g) 0.002 0.19 2.215 0.003 0.0 n/a 2.409 9.636