Receta Liver With Onions - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 to 1 1/2 lbs. calf's liver, cut into 1-inch strips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salt
0.75g 		pepper
0.03g 		onions
49.5g 		butter
21.3g 		mushrooms
33.0g 		cream
57.5g 		worcestershire sauce
1.43g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.54 0.18 0.62 1.19 0.0 2.54 10.16
Total Fat (g) 0.0 0.0 0.05 17.28 0.1 11.34 0.0 28.77 115.08
Carbohydrates (g) 0.0 0.02 4.62 0.01 1.68 1.66 0.28 8.27 33.08
Ash (g) 0.75 0.0 0.17 0.45 0.55 0.49 0.03 2.44 9.76
Calories (kcal) 0.0 0.064 19.8 152.721 8.25 110.975 1.117 292.927 1171.708
Starch (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.49 n/a n/a 0.0 n/a 0.49 1.96
Glucose (dextrose) (g) n/a n/a 0.98 n/a n/a 0.0 n/a 0.98 3.92
Fructose (g) n/a n/a 0.64 n/a n/a 0.0 n/a 0.64 2.56
Lactose (g) n/a n/a 0.0 n/a n/a 2.01 n/a 2.01 8.04
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 44.11 3.38 30.06 42.81 1.13 121.49 485.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 2.1 0.01 0.64 2.01 0.14 4.91 19.64
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.8 0.0 0.0 1.6 6.4
Calcium (mg) 0.18 0.109 11.385 5.112 3.63 63.25 1.533 85.199 340.796
Iron (mg) 0.0 0.01 0.1 0.0 0.26 0.1 0.08 0.55 2.2
Magnesium (mg) 0.008 0.049 4.95 0.426 4.95 5.75 0.186 16.318 65.272
Phosphorus (mg) 0.0 0.043 14.355 5.112 21.78 66.125 0.86 108.275 433.1
Potassium (mg) 0.06 0.315 72.27 5.112 42.57 81.075 11.46 212.862 851.448
Sodium (mg) 290.685 0.011 1.98 122.688 140.25 46.0 14.039 615.653 2462.612
Zinc (mg) 0.0 0.0 0.08 0.02 0.24 0.22 0.0 0.56 2.24
Copper (mg) 0.0 0.0 0.02 0.0 0.079 0.012 0.003 0.114 0.456
Manganese (mg) 0.001 0.001 0.064 0.0 0.03 0.006 n/a 0.102 0.408
Selenium (mcg) 0.0 0.0 0.2 0.2 1.4 1.5 0.0 3.3 13.2
Vitamin A, IU (IU) 0.0 0.075 0.99 532.287 0.0 331.2 1.132 865.683 3462.732
Retinol (mcg) 0.0 0.0 0.0 142.923 0.0 92.0 0.014 234.937 939.748
Vitamin A, RAE (mcg_RAE) 0.0 0.004 0.0 145.692 0.0 93.15 0.072 238.917 955.668
Beta Carotene (mcg) 0.0 0.039 0.495 33.654 0.0 14.95 0.616 49.754 199.016
Vitamin E (mg) 0.0 0.0 0.01 0.49 0.0 0.25 0.0 0.76 3.04
Vitamin D (IU) n/a n/a n/a 11.928 6.93 n/a n/a 18.858 75.432
Lycopene (mcg) 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.002 0.008
Lutein + zeaxanthin (mcg) 0.0 0.051 1.98 0.0 0.0 0.0 0.688 2.719 10.876
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a 0.02 n/a 0.02 0.08
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 3.7 0.0 0.0 0.5 0.2 4.4 17.6
Thiamin (mg) 0.0 0.0 0.025 0.002 0.03 0.023 0.001 0.081 0.324
Riboflavin (mg) 0.0 0.0 0.015 0.006 0.007 0.098 0.002 0.128 0.512
Niacin (mg) 0.0 0.0 0.059 0.009 0.525 0.063 0.01 0.666 2.664
Pantothenic acid (mg) 0.0 n/a 0.059 0.023 0.267 0.196 n/a 0.546 2.184
Vitamin B-6 (mg) 0.0 0.0 0.059 0.0 0.02 0.035 0.0 0.114 0.456
Folate (mcg) 0.0 0.003 9.405 0.639 3.96 4.025 0.115 18.146 72.584
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.04 0.0 0.16 0.0 0.2 0.8
Choline (mg) 0.0 0.0 3.0 4.0 6.6 11.0 0.0 24.7 98.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.005 0.002 0.007 0.023 n/a 0.037 0.148
Threonine (g) 0.0 n/a 0.01 0.009 0.023 0.069 n/a 0.111 0.444
Isoleucine (g) 0.0 n/a 0.005 0.011 0.017 0.081 n/a 0.113 0.452
Leucine (g) 0.0 n/a 0.015 0.017 0.023 0.155 n/a 0.21 0.84
Lysine (g) 0.0 n/a 0.02 0.015 0.023 0.132 n/a 0.19 0.76
Methionine (g) 0.0 n/a 0.0 0.004 0.007 0.04 n/a 0.051 0.204
Cystine (g) 0.0 n/a 0.0 0.002 0.003 0.017 n/a 0.023 0.092
Phenylalanine (g) 0.0 n/a 0.015 0.009 0.017 0.075 n/a 0.115 0.46
Tyrosine (g) 0.0 n/a 0.005 0.009 0.01 0.075 n/a 0.098 0.392
Valine (g) 0.0 n/a 0.01 0.013 0.046 0.098 n/a 0.167 0.668
Arginine (g) 0.0 n/a 0.05 0.006 0.017 0.058 n/a 0.13 0.52
Histidine (g) 0.0 n/a 0.005 0.004 0.01 0.046 n/a 0.065 0.26
Alanine (g) 0.0 n/a 0.01 0.006 0.04 0.058 n/a 0.113 0.452
Aspartic acid (g) 0.0 n/a 0.045 0.013 0.04 0.127 n/a 0.223 0.892
Glutamic acid (g) 0.0 n/a 0.129 0.038 0.069 0.328 n/a 0.564 2.256
Glycine (g) 0.0 n/a 0.015 0.004 0.02 0.035 n/a 0.073 0.292
Proline (g) 0.0 n/a 0.005 0.017 0.017 0.15 n/a 0.188 0.752
Serine (g) 0.0 n/a 0.01 0.011 0.02 0.092 n/a 0.132 0.528
Cholesterol (mg) 0.0 0.0 0.0 45.795 0.0 29.9 0.0 75.695 302.78
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.02 10.942 0.01 6.618 0.0 17.59 70.36
Phytosterols (mg) 0.0 0.023 7.425 n/a n/a n/a n/a 7.448 29.792
Monounsaturated Fat (g) 0.0 0.0 0.005 4.477 0.003 2.915 0.0 7.401 29.604
Polyunsaturated (g) 0.0 0.0 0.01 0.648 0.04 0.483 0.0 1.18 4.72