Receta Liverwurst Party Spread - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
liverwurst
113.4g |
garlic
0.65g |
basil
0.07g |
onion
6.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 14.04 | 0.04 | 0.0 | 0.07 | 14.16 | 56.64 |
Total Fat (g) | 28.86 | 0.0 | 0.0 | 0.01 | 28.87 | 115.48 |
Carbohydrates (g) | 6.68 | 0.22 | 0.0 | 0.63 | 7.53 | 30.12 |
Ash (g) | 3.12 | 0.01 | 0.0 | 0.02 | 3.15 | 12.6 |
Calories (kcal) | 345.862 | 0.972 | 0.016 | 2.7 | 349.551 | 1398.204 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.07 | 0.07 | 0.28 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.13 | 0.13 | 0.52 |
Fructose (g) | n/a | n/a | 0.0 | 0.09 | 0.09 | 0.36 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 60.7 | 0.38 | 0.06 | 6.01 | 67.16 | 268.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.87 | 0.01 | 0.0 | 0.29 | 2.16 | 8.64 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 2.8 | 0.0 | 0.0 | 0.1 | 3.0 | 12.0 |
Calcium (mg) | 24.947 | 1.181 | 0.125 | 1.553 | 27.806 | 111.224 |
Iron (mg) | 10.04 | 0.01 | 0.0 | 0.01 | 10.06 | 40.24 |
Magnesium (mg) | 13.608 | 0.163 | 0.045 | 0.675 | 14.491 | 57.964 |
Phosphorus (mg) | 260.814 | 0.998 | 0.039 | 1.958 | 263.809 | 1055.236 |
Potassium (mg) | 192.776 | 2.617 | 0.208 | 9.855 | 205.455 | 821.82 |
Sodium (mg) | 793.783 | 0.111 | 0.003 | 0.27 | 794.166 | 3176.664 |
Zinc (mg) | 2.61 | 0.01 | 0.0 | 0.01 | 2.63 | 10.52 |
Copper (mg) | 0.272 | 0.002 | 0.0 | 0.003 | 0.277 | 1.108 |
Manganese (mg) | 0.181 | 0.011 | 0.001 | 0.009 | 0.202 | 0.808 |
Selenium (mcg) | 65.8 | 0.1 | 0.0 | 0.0 | 65.9 | 263.6 |
Vitamin A, IU (IU) | 15462.883 | 0.059 | 3.714 | 0.135 | 15466.79 | 61867.16 |
Retinol (mcg) | 4639.092 | 0.0 | 0.0 | 0.0 | 4639.092 | 18556.368 |
Vitamin A, RAE (mcg_RAE) | 4639.092 | 0.0 | 0.186 | 0.0 | 4639.278 | 18557.112 |
Beta Carotene (mcg) | 0.0 | 0.033 | 2.212 | 0.068 | 2.312 | 9.248 |
Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.104 | 3.978 | 0.27 | 4.352 | 17.408 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 4.0 | 0.2 | 0.0 | 0.5 | 4.7 | 18.8 |
Thiamin (mg) | 0.306 | 0.001 | 0.0 | 0.003 | 0.311 | 1.244 |
Riboflavin (mg) | 1.168 | 0.001 | 0.0 | 0.002 | 1.171 | 4.684 |
Niacin (mg) | 4.876 | 0.005 | 0.001 | 0.008 | 4.889 | 19.556 |
Pantothenic acid (mg) | 3.345 | 0.004 | 0.0 | 0.008 | 3.357 | 13.428 |
Vitamin B-6 (mg) | 0.215 | 0.008 | 0.0 | 0.008 | 0.232 | 0.928 |
Folate (mcg) | 34.019 | 0.02 | 0.048 | 1.283 | 35.369 | 141.476 |
Vitamin B-12 (mcg) | 15.26 | 0.0 | 0.0 | 0.0 | 15.26 | 61.04 |
Choline (mg) | n/a | 0.2 | 0.0 | 0.4 | 0.6 | 2.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.17 | 0.0 | 0.0 | 0.001 | 0.171 | 0.684 |
Threonine (g) | 0.76 | 0.001 | 0.0 | 0.001 | 0.762 | 3.048 |
Isoleucine (g) | 0.737 | 0.001 | 0.0 | 0.001 | 0.739 | 2.956 |
Leucine (g) | 1.293 | 0.002 | 0.0 | 0.002 | 1.297 | 5.188 |
Lysine (g) | 1.315 | 0.002 | 0.0 | 0.003 | 1.32 | 5.28 |
Methionine (g) | 0.329 | 0.001 | 0.0 | 0.0 | 0.329 | 1.316 |
Cystine (g) | 0.17 | 0.0 | 0.0 | 0.0 | 0.171 | 0.684 |
Phenylalanine (g) | 0.703 | 0.001 | 0.0 | 0.002 | 0.706 | 2.824 |
Tyrosine (g) | 0.408 | 0.001 | 0.0 | 0.001 | 0.409 | 1.636 |
Valine (g) | 0.975 | 0.002 | 0.0 | 0.001 | 0.979 | 3.916 |
Arginine (g) | 0.919 | 0.004 | 0.0 | 0.007 | 0.929 | 3.716 |
Histidine (g) | 0.51 | 0.001 | 0.0 | 0.001 | 0.512 | 2.048 |
Alanine (g) | 0.941 | 0.001 | 0.0 | 0.001 | 0.943 | 3.772 |
Aspartic acid (g) | 1.315 | 0.003 | 0.0 | 0.006 | 1.325 | 5.3 |
Glutamic acid (g) | 2.495 | 0.005 | 0.0 | 0.018 | 2.518 | 10.072 |
Glycine (g) | 1.247 | 0.001 | 0.0 | 0.002 | 1.251 | 5.004 |
Proline (g) | 0.964 | 0.001 | 0.0 | 0.001 | 0.965 | 3.86 |
Serine (g) | 0.782 | 0.001 | 0.0 | 0.001 | 0.785 | 3.14 |
Cholesterol (mg) | 133.809 | 0.0 | 0.0 | 0.0 | 133.809 | 535.236 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 11.26 | 0.001 | 0.0 | 0.003 | 11.264 | 45.056 |
Phytosterols (mg) | n/a | n/a | n/a | 1.013 | 1.013 | 4.052 |
Monounsaturated Fat (g) | 13.937 | 0.0 | 0.0 | 0.001 | 13.937 | 55.748 |
Polyunsaturated (g) | 2.756 | 0.002 | 0.0 | 0.001 | 2.759 | 11.036 |