Receta Liz's quiche - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	flour 156.25g	butter 85.2g	sugar 4.2g	salt 3.0g	vodka 48.65g	mushrooms 110.0g	egg 0.0g	milk 245.0g	half-and-half 121.0g	eggs 132.0g	salt 1.5g	pepper 0.53g	chives 12.0g	Total Per Serving	Total for Recipe
Protein (g)	16.14	0.72	0.0	0.0	0.0	3.4	n/a	8.26	3.58	16.61	0.0	0.06	0.22	48.98	48.98
Total Fat (g)	1.53	69.11	0.0	0.0	0.0	0.37	n/a	0.2	13.92	13.12	0.0	0.02	0.01	98.27	98.27
Carbohydrates (g)	119.23	0.05	4.2	0.0	0.0	3.61	n/a	12.15	5.2	1.02	0.0	0.34	0.68	146.49	146.49
Ash (g)	0.73	1.8	0.0	2.99	0.0	0.93	n/a	1.84	0.81	1.14	1.5	0.02	0.08	11.84	11.84
Calories (kcal)	568.75	610.884	16.254	0.0	112.382	24.2	n/a	83.3	157.3	188.76	0.0	1.352	3.0	1766.181	1766.181
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.15	n/a	n/a	n/a	0.15	0.15
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	1.63	n/a	0.0	n/a	0.28	n/a	n/a	n/a	1.91	1.91
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.19	n/a	0.0	n/a	0.15	n/a	n/a	n/a	0.33	0.33
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	12.47	n/a	0.15	n/a	n/a	n/a	12.62	12.62
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.15	n/a	n/a	n/a	0.15	0.15
Alcohol (g)	0.0	0.0	0.0	0.0	16.2	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	16.2	16.2
Water (g)	18.63	13.52	0.0	0.01	32.4	101.67	n/a	222.56	97.49	100.11	0.0	0.06	11.02	597.46	597.46
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.42	0.05	4.2	0.0	0.0	1.81	n/a	12.47	0.19	1.02	0.0	0.0	0.25	20.42	20.42
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.15	n/a	n/a	n/a	0.15	0.15
Dietary Fiber (g)	4.2	0.0	0.0	0.0	0.0	1.1	n/a	0.0	0.0	0.0	0.0	0.1	0.4	5.9	5.9
Calcium (mg)	23.438	20.448	0.042	0.72	0.0	3.3	n/a	306.25	127.05	69.96	0.36	2.316	7.32	561.204	561.204
Iron (mg)	7.25	0.02	0.0	0.01	0.0	0.55	n/a	0.07	0.08	2.42	0.0	0.15	0.23	10.79	10.79
Magnesium (mg)	34.375	1.704	0.0	0.03	0.0	9.9	n/a	26.95	12.1	15.84	0.015	1.028	2.4	104.342	104.342
Phosphorus (mg)	168.75	20.448	0.0	0.0	2.433	94.598	n/a	247.45	114.95	252.12	0.0	0.917	3.96	905.626	905.626
Potassium (mg)	167.188	20.448	0.084	0.24	0.487	349.794	n/a	382.2	157.3	176.88	0.12	6.673	31.2	1292.612	1292.612
Sodium (mg)	3.125	490.752	0.0	1162.74	0.487	5.5	n/a	102.9	49.61	184.8	581.37	0.233	0.48	2581.997	2581.997
Zinc (mg)	1.09	0.08	0.0	0.0	0.0	0.57	n/a	1.03	0.62	1.47	0.0	0.01	0.05	4.92	4.92
Copper (mg)	0.219	0.0	0.0	0.001	0.005	0.352	n/a	0.025	0.012	0.132	0.0	0.006	0.007	0.759	0.759
Manganese (mg)	1.063	0.0	0.0	0.003	0.0	0.055	n/a	0.0	0.0	0.053	0.002	0.03	0.016	1.22	1.22
Selenium (mcg)	53.0	0.9	0.0	0.0	0.0	10.2	n/a	7.6	2.2	41.8	0.0	0.0	0.1	115.8	115.8
Vitamin A, IU (IU)	0.0	2129.148	0.0	0.0	0.0	0.0	n/a	499.8	428.34	642.84	0.0	1.585	480.0	4181.713	4181.713
Retinol (mcg)	0.0	571.692	0.0	0.0	0.0	0.0	n/a	149.45	114.95	183.48	0.0	0.0	0.0	1019.572	1019.572
Vitamin A, RAE (mcg_RAE)	0.0	582.768	0.0	0.0	0.0	0.0	n/a	149.45	117.37	184.8	0.0	0.08	24.0	1058.468	1058.468
Beta Carotene (mcg)	0.0	134.616	0.0	0.0	n/a	0.0	n/a	0.0	26.62	13.2	0.0	0.827	288.0	463.263	463.263
Vitamin E (mg)	0.09	1.98	0.0	0.0	n/a	0.01	n/a	0.02	0.4	1.28	0.0	0.0	0.03	3.81	3.81
Vitamin D (IU)	n/a	47.712	n/a	n/a	n/a	19.8	n/a	100.45	n/a	46.2	n/a	n/a	n/a	214.162	214.162
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.032	0.0	0.032	0.032
Lutein + zeaxanthin (mcg)	28.125	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	436.92	0.0	1.087	109.92	576.052	576.052
Tocopherol, beta (mg)	0.11	0.0	n/a	n/a	n/a	0.01	n/a	0.0	n/a	0.03	n/a	0.0	n/a	0.15	0.15
Tocopherol, gamma (mg)	0.59	0.0	n/a	n/a	n/a	0.01	n/a	0.0	n/a	0.66	n/a	0.02	n/a	1.29	1.29
Tocopherol, delta (mg)	0.03	0.0	n/a	n/a	n/a	0.01	n/a	0.0	n/a	0.03	n/a	0.0	n/a	0.07	0.07
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	2.3	n/a	0.0	1.1	0.0	0.0	0.1	5.5	9.0	9.0
Thiamin (mg)	1.234	0.009	0.0	0.0	0.005	0.088	n/a	0.123	0.048	0.092	0.0	0.001	0.008	1.608	1.608
Riboflavin (mg)	0.766	0.026	0.001	0.0	0.005	0.44	n/a	0.441	0.182	0.634	0.0	0.001	0.017	2.511	2.511
Niacin (mg)	9.219	0.034	0.0	0.0	0.0	3.971	n/a	0.221	0.097	0.092	0.0	0.006	0.024	13.663	13.663
Pantothenic acid (mg)	0.688	0.094	0.0	0.0	0.0	1.65	n/a	0.882	0.351	1.901	0.0	n/a	0.007	5.572	5.572
Vitamin B-6 (mg)	0.063	0.0	0.0	0.0	0.0	0.11	n/a	0.098	0.048	0.185	0.0	0.002	0.007	0.513	0.513
Folate (mcg)	285.938	2.556	0.0	0.0	0.0	17.6	n/a	12.25	3.63	62.04	0.0	0.053	1.68	385.746	385.746
Vitamin B-12 (mcg)	0.0	0.14	0.0	0.0	0.0	0.04	n/a	1.3	0.4	1.7	0.0	0.0	0.0	3.59	3.59
Choline (mg)	16.3	16.0	0.0	0.0	n/a	19.0	n/a	38.2	22.6	331.5	0.0	0.1	0.6	444.2	444.2
Folic acid (mcg)	240.625	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	240.625	240.625
Tryptophan (g)	0.203	0.009	n/a	0.0	0.0	0.044	n/a	0.098	0.048	0.224	0.0	n/a	n/a	0.626	0.626
Threonine (g)	0.438	0.034	n/a	0.0	0.0	0.121	n/a	0.196	0.157	0.739	0.0	n/a	n/a	1.685	1.685
Isoleucine (g)	0.563	0.043	n/a	0.0	0.0	0.088	n/a	0.368	0.218	0.884	0.0	n/a	n/a	2.163	2.163
Leucine (g)	1.109	0.068	n/a	0.0	0.0	0.132	n/a	0.809	0.351	1.439	0.0	n/a	n/a	3.908	3.908
Lysine (g)	0.359	0.06	n/a	0.0	0.0	0.121	n/a	0.613	0.29	1.201	0.0	n/a	n/a	2.644	2.644
Methionine (g)	0.281	0.017	n/a	0.0	0.0	0.033	n/a	0.147	0.085	0.502	0.0	n/a	n/a	1.065	1.065
Cystine (g)	0.344	0.009	n/a	0.0	0.0	0.011	n/a	0.294	0.036	0.356	0.0	n/a	n/a	1.05	1.05
Phenylalanine (g)	0.813	0.034	n/a	0.0	0.0	0.099	n/a	0.368	0.169	0.898	0.0	n/a	n/a	2.38	2.38
Tyrosine (g)	0.484	0.034	n/a	0.0	0.0	0.044	n/a	0.368	0.169	0.66	0.0	n/a	n/a	1.759	1.759
Valine (g)	0.656	0.051	n/a	0.0	0.0	0.253	n/a	0.441	0.242	1.135	0.0	n/a	n/a	2.779	2.779
Arginine (g)	0.656	0.026	n/a	0.0	0.0	0.088	n/a	0.172	0.133	1.082	0.0	n/a	n/a	2.157	2.157
Histidine (g)	0.359	0.017	n/a	0.0	0.0	0.066	n/a	0.196	0.097	0.409	0.0	n/a	n/a	1.144	1.144
Alanine (g)	0.516	0.026	n/a	0.0	0.0	0.22	n/a	0.245	0.121	0.977	0.0	n/a	n/a	2.104	2.104
Aspartic acid (g)	0.688	0.051	n/a	0.0	0.0	0.22	n/a	0.588	0.278	1.756	0.0	n/a	n/a	3.581	3.581
Glutamic acid (g)	5.438	0.153	n/a	0.0	0.0	0.374	n/a	1.642	0.75	2.218	0.0	n/a	n/a	10.574	10.574
Glycine (g)	0.578	0.017	n/a	0.0	0.0	0.099	n/a	0.123	0.073	0.568	0.0	n/a	n/a	1.457	1.457
Proline (g)	1.875	0.068	n/a	0.0	0.0	0.088	n/a	0.833	0.351	0.673	0.0	n/a	n/a	3.888	3.888
Serine (g)	0.813	0.043	n/a	0.0	0.0	0.099	n/a	0.417	0.194	1.28	0.0	n/a	n/a	2.845	2.845
Cholesterol (mg)	0.0	183.18	0.0	0.0	0.0	0.0	n/a	4.9	44.77	558.36	0.0	0.0	0.0	791.21	791.21
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.25	43.767	0.0	0.0	0.0	0.044	n/a	0.123	8.664	4.092	0.0	0.005	0.002	56.947	56.947
Phytosterols (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.488	n/a	0.488	0.488
Monounsaturated Fat (g)	0.141	17.909	0.0	0.0	0.0	0.0	n/a	0.049	4.017	5.029	0.0	0.005	0.001	27.152	27.152
Polyunsaturated (g)	0.641	2.59	0.0	0.0	0.0	0.154	n/a	0.0	0.52	1.795	0.0	0.006	0.005	5.711	5.711