Receta Lo Cal Banana Split Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	graham cracker crust 14.18g	bananas 75.52g	pineapple 246.07g	topping 0.0g	maraschino cherries 2.0g	Total Per Serving	Total for Recipe
Protein (g)	0.72	0.82	0.86	n/a	0.0	2.41	4.82
Total Fat (g)	3.52	0.25	0.27	n/a	0.0	4.04	8.08
Carbohydrates (g)	9.11	17.25	49.71	n/a	0.84	76.91	153.82
Ash (g)	0.2	0.62	0.84	n/a	n/a	1.65	3.3
Calories (kcal)	71.017	67.213	191.931	n/a	3.3	333.46	666.92
Starch (g)	5.08	4.06	n/a	n/a	n/a	9.15	18.3
Sucrose (g)	2.57	1.8	5.41	n/a	n/a	9.79	19.58
Glucose (dextrose) (g)	0.0	3.76	18.45	n/a	n/a	22.22	44.44
Fructose (g)	0.0	3.66	17.72	n/a	n/a	21.38	42.76
Lactose (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.01	n/a	n/a	n/a	0.01	0.02
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	0.62	56.57	194.37	n/a	1.15	252.7	505.4
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	2.57	9.24	41.58	n/a	0.78	54.17	108.34
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.3	2.0	2.0	n/a	0.1	4.3	8.6
Calcium (mg)	4.111	3.776	34.449	n/a	1.08	43.416	86.832
Iron (mg)	0.37	0.2	0.94	n/a	0.01	1.51	3.02
Magnesium (mg)	3.26	20.39	39.37	n/a	0.08	63.101	126.202
Phosphorus (mg)	16.585	16.614	17.225	n/a	0.06	50.484	100.968
Potassium (mg)	16.018	270.362	255.908	n/a	0.42	542.707	1085.414
Sodium (mg)	59.11	0.755	2.461	n/a	0.08	62.406	124.812
Zinc (mg)	0.18	0.11	0.3	n/a	0.01	0.59	1.18
Copper (mg)	0.031	0.06	0.246	n/a	0.003	0.34	0.68
Manganese (mg)	0.183	0.204	2.658	n/a	n/a	3.044	6.088
Selenium (mcg)	0.4	0.8	1.0	n/a	0.0	2.1	4.2
Vitamin A, IU (IU)	0.0	48.333	34.449	n/a	n/a	82.782	165.564
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	2.266	2.461	n/a	0.04	4.766	9.532
Beta Carotene (mcg)	0.0	19.635	19.685	n/a	0.54	39.86	79.72
Vitamin E (mg)	0.26	0.08	0.02	n/a	0.0	0.36	0.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.559	16.614	0.0	n/a	1.18	19.354	38.708
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.02	n/a	n/a	n/a	0.02	0.04
Tocopherol, delta (mg)	n/a	0.01	n/a	n/a	n/a	0.01	0.02
Vitamin C (mg)	0.0	6.6	18.2	n/a	0.0	24.8	49.6
Thiamin (mg)	0.026	0.023	0.221	n/a	0.0	0.27	0.54
Riboflavin (mg)	0.03	0.053	0.074	n/a	0.0	0.156	0.312
Niacin (mg)	0.456	0.506	0.714	n/a	0.0	1.676	3.352
Pantothenic acid (mg)	0.026	0.249	0.246	n/a	n/a	0.521	1.042
Vitamin B-6 (mg)	0.011	0.279	0.172	n/a	0.0	0.463	0.926
Folate (mcg)	9.214	15.104	12.303	n/a	0.0	36.621	73.242
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Choline (mg)	2.5	7.4	9.4	n/a	0.1	19.3	38.6
Folic acid (mcg)	6.521	0.0	0.0	n/a	0.0	6.521	13.042
Tryptophan (g)	0.009	0.008	0.025	n/a	n/a	0.041	0.082
Threonine (g)	0.018	0.023	0.025	n/a	n/a	0.066	0.132
Isoleucine (g)	0.026	0.023	0.025	n/a	n/a	0.073	0.146
Leucine (g)	0.048	0.053	0.025	n/a	n/a	0.126	0.252
Lysine (g)	0.02	0.038	0.049	n/a	n/a	0.107	0.214
Methionine (g)	0.01	0.008	0.025	n/a	n/a	0.042	0.084
Cystine (g)	0.018	0.008	0.0	n/a	n/a	0.026	0.052
Phenylalanine (g)	0.031	0.038	0.025	n/a	n/a	0.094	0.188
Tyrosine (g)	0.01	0.008	0.025	n/a	n/a	0.042	0.084
Valine (g)	0.03	0.038	0.025	n/a	n/a	0.092	0.184
Arginine (g)	0.026	0.038	0.025	n/a	n/a	0.088	0.176
Histidine (g)	0.014	0.06	0.025	n/a	n/a	0.099	0.198
Alanine (g)	0.021	0.03	0.049	n/a	n/a	0.101	0.202
Aspartic acid (g)	0.03	0.091	0.197	n/a	n/a	0.317	0.634
Glutamic acid (g)	0.224	0.113	0.098	n/a	n/a	0.436	0.872
Glycine (g)	0.024	0.03	0.025	n/a	n/a	0.079	0.158
Proline (g)	0.077	0.023	0.025	n/a	n/a	0.124	0.248
Serine (g)	0.031	0.03	0.049	n/a	n/a	0.111	0.222
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.709	0.083	0.025	n/a	0.001	0.817	1.634
Phytosterols (mg)	n/a	12.083	n/a	n/a	n/a	12.083	24.166
Monounsaturated Fat (g)	2.4	0.023	0.025	n/a	0.001	2.448	4.896
Polyunsaturated (g)	0.237	0.053	0.098	n/a	0.001	0.389	0.778