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Receta Lo Cal Beet Pickles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (1 lb.) can beets
3/4 c. beet juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beets
0.0g 		vinegar
80.0g 		sweet'n low
40.0g 		cloves
0.7g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.01 0.04 0.05 0.05
Total Fat (g) n/a 0.0 0.0 0.14 0.14 0.14
Carbohydrates (g) n/a 0.74 0.82 0.43 1.99 1.99
Ash (g) n/a n/a n/a 0.04 0.04 0.04
Calories (kcal) n/a 16.8 3.2 2.261 22.261 22.261
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 0.01 0.01
Fructose (g) n/a n/a n/a 0.01 0.01 0.01
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 75.05 39.12 0.05 114.22 114.22
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.32 0.78 0.02 1.12 1.12
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.2 0.2 0.2
Calcium (mg) n/a 5.6 1.2 4.522 11.322 11.322
Iron (mg) n/a 0.16 0.0 0.06 0.22 0.22
Magnesium (mg) n/a 4.0 0.4 1.848 6.248 6.248
Phosphorus (mg) n/a 6.4 0.0 0.735 7.135 7.135
Potassium (mg) n/a 58.4 0.4 7.714 66.514 66.514
Sodium (mg) n/a 4.0 5.2 1.701 10.901 10.901
Zinc (mg) n/a 0.03 0.0 0.01 0.04 0.04
Copper (mg) n/a 0.008 0.004 0.002 0.014 0.014
Manganese (mg) n/a n/a n/a 0.21 0.21 0.21
Selenium (mcg) n/a 0.1 0.0 0.0 0.1 0.1
Vitamin A, IU (IU) n/a n/a n/a 3.71 3.71 3.71
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.189 0.189 0.189
Beta Carotene (mcg) n/a 0.0 0.0 0.588 0.588 0.588
Vitamin E (mg) n/a 0.0 0.0 0.06 0.06 0.06
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.6 0.6 0.6
Thiamin (mg) n/a 0.0 0.0 0.001 0.001 0.001
Riboflavin (mg) n/a 0.0 0.0 0.002 0.002 0.002
Niacin (mg) n/a 0.0 0.0 0.01 0.01 0.01
Pantothenic acid (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) n/a 0.0 0.0 0.004 0.004 0.004
Folate (mcg) n/a 0.0 0.0 0.651 0.651 0.651
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.3 0.3 0.3
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.038 0.038 0.038
Phytosterols (mg) n/a n/a n/a 1.792 1.792 1.792
Monounsaturated Fat (g) n/a 0.0 0.0 0.01 0.01 0.01
Polyunsaturated (g) n/a 0.0 0.0 0.05 0.05 0.05