Receta Lo Cal Honey Mustard - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	yogurt 91.88g	mayonnaise 29.88g	honey 42.38g	vinegar 7.5g	Total Per Serving	Total for Recipe
Protein (g)	3.19	0.0	0.13	0.0	3.32	6.64
Total Fat (g)	2.99	23.24	0.0	0.0	26.23	52.46
Carbohydrates (g)	4.28	0.09	34.92	0.07	39.36	78.72
Ash (g)	0.66	0.12	0.08	n/a	0.87	1.74
Calories (kcal)	56.044	205.54	128.82	1.575	391.979	783.958
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.38	n/a	0.38	0.76
Glucose (dextrose) (g)	n/a	n/a	15.15	n/a	15.15	30.3
Fructose (g)	n/a	n/a	17.35	n/a	17.35	34.7
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.61	n/a	0.61	1.22
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	80.76	6.48	7.25	7.04	101.52	203.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.28	0.09	34.8	0.03	39.2	78.4
Galactose (g)	n/a	n/a	1.31	n/a	1.31	2.62
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.1	0.2
Calcium (mg)	111.169	2.091	2.543	0.525	116.328	232.656
Iron (mg)	0.05	0.07	0.18	0.02	0.31	0.62
Magnesium (mg)	11.025	0.299	0.848	0.375	12.546	25.092
Phosphorus (mg)	87.281	7.469	1.695	0.6	97.045	194.09
Potassium (mg)	142.406	4.183	22.035	5.475	174.099	348.198
Sodium (mg)	42.263	145.193	1.695	0.375	189.525	379.05
Zinc (mg)	0.54	0.04	0.09	0.0	0.68	1.36
Copper (mg)	0.009	0.0	0.017	0.001	0.027	0.054
Manganese (mg)	0.0	n/a	0.034	n/a	0.034	0.068
Selenium (mcg)	2.0	0.5	0.3	0.0	2.8	5.6
Vitamin A, IU (IU)	90.956	0.0	0.0	n/a	90.956	181.912
Retinol (mcg)	24.806	0.0	0.0	0.0	24.806	49.612
Vitamin A, RAE (mcg_RAE)	24.806	0.0	0.0	0.0	24.806	49.612
Beta Carotene (mcg)	4.594	0.0	0.0	0.0	4.594	9.188
Vitamin E (mg)	0.06	3.52	0.0	0.0	3.58	7.16
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.5	0.0	0.2	0.0	0.7	1.4
Thiamin (mg)	0.028	0.003	0.0	0.0	0.031	0.062
Riboflavin (mg)	0.129	0.018	0.017	0.0	0.164	0.328
Niacin (mg)	0.074	0.003	0.051	0.0	0.127	0.254
Pantothenic acid (mg)	0.358	n/a	0.03	n/a	0.388	0.776
Vitamin B-6 (mg)	0.028	0.003	0.008	0.0	0.039	0.078
Folate (mcg)	6.431	0.0	0.848	0.0	7.279	14.558
Vitamin B-12 (mcg)	0.34	0.0	0.0	0.0	0.34	0.68
Choline (mg)	14.0	0.2	0.9	0.0	15.1	30.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.018	n/a	0.0	n/a	0.018	0.036
Threonine (g)	0.129	n/a	0.0	n/a	0.129	0.258
Isoleucine (g)	0.175	n/a	0.004	n/a	0.179	0.358
Leucine (g)	0.322	n/a	0.004	n/a	0.326	0.652
Lysine (g)	0.285	n/a	0.004	n/a	0.289	0.578
Methionine (g)	0.092	n/a	0.0	n/a	0.092	0.184
Cystine (g)	0.028	n/a	0.0	n/a	0.028	0.056
Phenylalanine (g)	0.175	n/a	0.004	n/a	0.179	0.358
Tyrosine (g)	0.165	n/a	0.004	n/a	0.17	0.34
Valine (g)	0.266	n/a	0.004	n/a	0.271	0.542
Arginine (g)	0.092	n/a	0.004	n/a	0.096	0.192
Histidine (g)	0.083	n/a	0.0	n/a	0.083	0.166
Alanine (g)	0.138	n/a	0.004	n/a	0.142	0.284
Aspartic acid (g)	0.257	n/a	0.013	n/a	0.27	0.54
Glutamic acid (g)	0.625	n/a	0.008	n/a	0.633	1.266
Glycine (g)	0.074	n/a	0.004	n/a	0.078	0.156
Proline (g)	0.377	n/a	0.038	n/a	0.415	0.83
Serine (g)	0.202	n/a	0.004	n/a	0.206	0.412
Cholesterol (mg)	11.944	0.0	0.0	0.0	11.944	23.888
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.929	3.221	0.0	0.0	5.15	10.3
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.818	5.386	0.0	0.0	6.204	12.408
Polyunsaturated (g)	0.083	13.605	0.0	0.0	13.688	27.376