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Receta Lo Cal Spiced Tea Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. unsweetened orange Kool-Aid
1 pkg. unsweetened lemonade Kool-Aid
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
tea
236.8g
sweetener
0.8g
cinnamon
7.8g
cloves
6.6g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.31 0.39 0.71 0.71
Total Fat (g) 0.0 0.0 0.1 1.32 1.42 1.42
Carbohydrates (g) 0.71 0.71 6.29 4.04 11.75 11.75
Ash (g) 0.0 0.01 0.28 0.39 0.68 0.68
Calories (kcal) 2.368 2.88 19.266 21.318 45.832 45.832
Starch (g) n/a 0.03 n/a n/a 0.03 0.03
Sucrose (g) n/a n/a 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.08 0.08 0.16 0.16
Fructose (g) n/a n/a 0.09 0.07 0.16 0.16
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 236.09 0.07 0.83 0.45 237.44 237.44
Caffeine (mg) 47.36 0.0 0.0 0.0 47.36 47.36
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.68 0.17 0.16 1.01 1.01
Galactose (g) n/a n/a 0.0 0.01 0.01 0.01
Dietary Fiber (g) 0.0 0.0 4.1 2.3 6.4 6.4
Calcium (mg) 0.0 0.0 78.156 42.636 120.792 120.792
Iron (mg) 0.02 0.0 0.65 0.57 1.25 1.25
Magnesium (mg) 2.368 0.0 4.68 17.424 24.472 24.472
Phosphorus (mg) 2.368 0.0 4.992 6.93 14.29 14.29
Potassium (mg) 49.728 0.032 33.618 72.732 156.11 156.11
Sodium (mg) 0.0 3.424 0.78 16.038 20.242 20.242
Zinc (mg) 0.02 0.0 0.14 0.07 0.24 0.24
Copper (mg) 0.024 0.0 0.027 0.023 0.073 0.073
Manganese (mg) 0.521 0.0 1.363 1.982 3.866 3.866
Selenium (mcg) 0.0 0.0 0.2 0.4 0.6 0.6
Vitamin A, IU (IU) 0.0 0.0 23.01 34.98 57.99 57.99
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.17 1.782 2.952 2.952
Beta Carotene (mcg) n/a 0.0 8.736 5.544 14.28 14.28
Vitamin E (mg) n/a 0.0 0.18 0.56 0.74 0.74
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 1.17 0.0 1.17 1.17
Lutein + zeaxanthin (mcg) n/a 0.0 17.316 0.0 17.316 17.316
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.81 n/a 0.81 0.81
Tocopherol, delta (mg) n/a n/a 0.02 n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.3 5.3 5.6 5.6
Thiamin (mg) 0.0 0.0 0.002 0.008 0.009 0.009
Riboflavin (mg) 0.024 0.0 0.003 0.018 0.045 0.045
Niacin (mg) 0.0 0.0 0.104 0.096 0.2 0.2
Pantothenic acid (mg) 0.024 0.0 0.028 n/a 0.052 0.052
Vitamin B-6 (mg) 0.0 0.0 0.012 0.039 0.051 0.051
Folate (mcg) 11.84 0.0 0.468 6.138 18.446 18.446
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.9 2.5 3.3 3.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.004 n/a 0.004 0.004
Threonine (g) 0.0 n/a 0.011 n/a 0.011 0.011
Isoleucine (g) 0.0 n/a 0.012 n/a 0.012 0.012
Leucine (g) 0.0 n/a 0.02 n/a 0.02 0.02
Lysine (g) 0.0 n/a 0.019 n/a 0.019 0.019
Methionine (g) 0.0 n/a 0.006 n/a 0.006 0.006
Cystine (g) 0.0 n/a 0.005 n/a 0.005 0.005
Phenylalanine (g) 0.0 n/a 0.012 n/a 0.012 0.012
Tyrosine (g) 0.0 n/a 0.011 n/a 0.011 0.011
Valine (g) 0.0 n/a 0.017 n/a 0.017 0.017
Arginine (g) 0.0 n/a 0.013 n/a 0.013 0.013
Histidine (g) 0.0 n/a 0.009 n/a 0.009 0.009
Alanine (g) 0.0 n/a 0.013 n/a 0.013 0.013
Aspartic acid (g) 0.0 n/a 0.034 n/a 0.034 0.034
Glutamic acid (g) 0.0 n/a 0.029 n/a 0.029 0.029
Glycine (g) 0.0 n/a 0.016 n/a 0.016 0.016
Proline (g) 0.0 n/a 0.033 n/a 0.033 0.033
Serine (g) 0.0 n/a 0.016 n/a 0.016 0.016
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.027 0.359 0.386 0.386
Phytosterols (mg) n/a n/a 2.028 16.896 18.924 18.924
Monounsaturated Fat (g) 0.0 0.0 0.02 0.097 0.117 0.117
Polyunsaturated (g) 0.0 0.0 0.005 0.468 0.473 0.473