CookEatShare is also available in English
Cerrar

Receta Lo Mein - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mushroom sauce
45.94g 		fish sauce
18.0g 		soy sauce
48.0g 		oyster sauce
36.0g 		accent
1.5g 		sugar
12.6g 		salt
3.0g 		Total Per Serving Total for Recipe
Protein (g) 0.67 0.91 3.01 0.49 0.0 0.0 0.0 5.08 5.08
Total Fat (g) 0.06 0.0 0.02 0.09 0.0 0.0 0.0 0.17 0.17
Carbohydrates (g) 3.87 0.66 3.65 3.93 0.0 12.6 0.0 24.71 24.71
Ash (g) 0.93 3.64 7.35 2.7 1.5 0.0 2.99 19.1 19.1
Calories (kcal) 16.079 6.3 25.44 18.36 0.0 48.762 0.0 114.941 114.941
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 40.41 12.79 33.97 28.8 0.0 0.0 0.01 115.99 115.99
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.65 0.66 0.82 0.0 0.0 12.59 0.0 16.71 16.71
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.4 0.1 0.0 0.0 0.0 1.2 1.2
Calcium (mg) 5.972 7.74 9.12 11.52 0.36 0.126 0.72 35.558 35.558
Iron (mg) 0.41 0.14 0.93 0.06 0.0 0.0 0.01 1.56 1.56
Magnesium (mg) 8.729 31.5 20.64 1.44 0.015 0.0 0.03 62.354 62.354
Phosphorus (mg) 14.701 1.26 60.0 7.92 0.0 0.0 0.0 83.881 83.881
Potassium (mg) 174.572 51.84 104.16 19.44 0.12 0.252 0.24 350.624 350.624
Sodium (mg) 207.649 1389.6 2705.76 983.88 581.37 0.0 1162.74 7030.999 7030.999
Zinc (mg) 0.1 0.04 0.25 0.03 0.0 0.0 0.0 0.42 0.42
Copper (mg) 0.092 0.009 0.048 0.054 0.0 0.0 0.001 0.204 0.204
Manganese (mg) 0.087 0.041 0.202 0.018 0.002 0.0 0.003 0.353 0.353
Selenium (mcg) 0.1 1.6 0.2 1.6 0.0 0.1 0.0 3.6 3.6
Vitamin A, IU (IU) 438.727 2.16 0.0 0.0 0.0 0.0 0.0 440.887 440.887
Retinol (mcg) 0.0 0.72 0.0 0.0 0.0 0.0 0.0 0.72 0.72
Vitamin A, RAE (mcg_RAE) 22.051 0.72 0.0 0.0 0.0 0.0 0.0 22.771 22.771
Beta Carotene (mcg) 261.858 0.0 0.0 0.0 0.0 0.0 0.0 261.858 261.858
Vitamin E (mg) 0.88 0.0 0.0 0.0 0.0 0.0 0.0 0.88 0.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 8701.955 0.0 0.0 0.0 0.0 0.0 0.0 8701.955 8701.955
Lutein + zeaxanthin (mcg) 14.241 0.0 0.0 0.0 0.0 0.0 0.0 14.241 14.241
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.7 0.1 0.0 0.0 0.0 0.0 0.0 5.8 5.8
Thiamin (mg) 0.032 0.002 0.014 0.004 0.0 0.0 0.0 0.052 0.052
Riboflavin (mg) 0.051 0.011 0.082 0.043 0.0 0.003 0.0 0.189 0.189
Niacin (mg) 0.583 0.416 1.056 0.529 0.0 0.0 0.0 2.584 2.584
Pantothenic acid (mg) 0.17 0.022 0.144 0.007 0.0 0.0 0.0 0.343 0.343
Vitamin B-6 (mg) 0.06 0.072 0.072 0.007 0.0 0.0 0.0 0.211 0.211
Folate (mcg) 4.135 9.18 6.72 5.4 0.0 0.0 0.0 25.435 25.435
Vitamin B-12 (mcg) 0.0 0.09 0.0 0.15 0.0 0.0 0.0 0.23 0.23
Choline (mg) n/a 2.4 8.8 1.3 0.0 0.0 0.0 12.4 12.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 n/a 0.043 n/a 0.0 n/a 0.0 0.052 0.052
Threonine (g) 0.018 n/a 0.12 n/a 0.0 n/a 0.0 0.138 0.138
Isoleucine (g) 0.018 n/a 0.144 n/a 0.0 n/a 0.0 0.162 0.162
Leucine (g) 0.028 n/a 0.24 n/a 0.0 n/a 0.0 0.268 0.268
Lysine (g) 0.032 n/a 0.173 n/a 0.0 n/a 0.0 0.205 0.205
Methionine (g) 0.005 n/a 0.043 n/a 0.0 n/a 0.0 0.048 0.048
Cystine (g) 0.005 n/a 0.053 n/a 0.0 n/a 0.0 0.057 0.057
Phenylalanine (g) 0.018 n/a 0.158 n/a 0.0 n/a 0.0 0.177 0.177
Tyrosine (g) 0.009 n/a 0.11 n/a 0.0 n/a 0.0 0.12 0.12
Valine (g) 0.018 n/a 0.149 n/a 0.0 n/a 0.0 0.167 0.167
Arginine (g) 0.018 n/a 0.206 n/a 0.0 n/a 0.0 0.225 0.225
Histidine (g) 0.014 n/a 0.077 n/a 0.0 n/a 0.0 0.091 0.091
Alanine (g) 0.032 n/a 0.134 n/a 0.0 n/a 0.0 0.167 0.167
Aspartic acid (g) 0.078 n/a 0.322 n/a 0.0 n/a 0.0 0.4 0.4
Glutamic acid (g) 0.225 n/a 0.71 n/a 0.0 n/a 0.0 0.936 0.936
Glycine (g) 0.018 n/a 0.134 n/a 0.0 n/a 0.0 0.153 0.153
Proline (g) 0.023 n/a 0.221 n/a 0.0 n/a 0.0 0.244 0.244
Serine (g) 0.018 n/a 0.173 n/a 0.0 n/a 0.0 0.191 0.191
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.0 0.005 0.014 0.0 0.0 0.0 0.028 0.028
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.005 0.0 0.005 0.025 0.0 0.0 0.0 0.035 0.035
Polyunsaturated (g) 0.023 0.0 0.01 0.025 0.0 0.0 0.0 0.058 0.058