Receta Lo Mein - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
noodles
28.35g |
butter
28.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 0.98 | 0.24 | 1.22 | 9.76 |
| Total Fat (g) | 0.16 | 22.99 | 23.15 | 185.2 |
| Carbohydrates (g) | 23.6 | 0.02 | 23.62 | 188.96 |
| Ash (g) | 0.24 | 0.6 | 0.84 | 6.72 |
| Calories (kcal) | 103.194 | 203.27 | 306.464 | 2451.712 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.38 | 4.5 | 7.88 | 63.04 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.02 | 0.02 | 0.16 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | 0.0 | 0.5 | 4.0 |
| Calcium (mg) | 5.103 | 6.804 | 11.907 | 95.256 |
| Iron (mg) | 0.2 | 0.01 | 0.2 | 1.6 |
| Magnesium (mg) | 3.402 | 0.567 | 3.969 | 31.752 |
| Phosphorus (mg) | 43.376 | 6.804 | 50.18 | 401.44 |
| Potassium (mg) | 8.505 | 6.804 | 15.309 | 122.472 |
| Sodium (mg) | 51.597 | 163.296 | 214.893 | 1719.144 |
| Zinc (mg) | 0.21 | 0.03 | 0.24 | 1.92 |
| Copper (mg) | 0.023 | 0.0 | 0.023 | 0.184 |
| Manganese (mg) | 0.142 | 0.0 | 0.142 | 1.136 |
| Selenium (mcg) | 4.3 | 0.3 | 4.6 | 36.8 |
| Vitamin A, IU (IU) | 0.0 | 708.467 | 708.467 | 5667.736 |
| Retinol (mcg) | 0.0 | 190.229 | 190.229 | 1521.832 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 193.914 | 193.914 | 1551.312 |
| Beta Carotene (mcg) | n/a | 44.793 | 44.793 | 358.344 |
| Vitamin E (mg) | n/a | 0.66 | 0.66 | 5.28 |
| Vitamin D (IU) | n/a | 15.876 | 15.876 | 127.008 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.009 | 0.003 | 0.011 | 0.088 |
| Riboflavin (mg) | 0.006 | 0.009 | 0.014 | 0.112 |
| Niacin (mg) | 0.062 | 0.011 | 0.074 | 0.592 |
| Pantothenic acid (mg) | 0.014 | 0.031 | 0.045 | 0.36 |
| Vitamin B-6 (mg) | 0.006 | 0.0 | 0.006 | 0.048 |
| Folate (mcg) | 0.851 | 0.851 | 1.701 | 13.608 |
| Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.05 | 0.4 |
| Choline (mg) | n/a | 5.3 | 5.3 | 42.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.011 | 0.003 | 0.014 | 0.112 |
| Threonine (g) | 0.034 | 0.011 | 0.045 | 0.36 |
| Isoleucine (g) | 0.043 | 0.014 | 0.057 | 0.456 |
| Leucine (g) | 0.079 | 0.023 | 0.102 | 0.816 |
| Lysine (g) | 0.034 | 0.02 | 0.054 | 0.432 |
| Methionine (g) | 0.023 | 0.006 | 0.028 | 0.224 |
| Cystine (g) | 0.02 | 0.003 | 0.023 | 0.184 |
| Phenylalanine (g) | 0.051 | 0.011 | 0.062 | 0.496 |
| Tyrosine (g) | 0.034 | 0.011 | 0.045 | 0.36 |
| Valine (g) | 0.06 | 0.017 | 0.077 | 0.616 |
| Arginine (g) | 0.082 | 0.009 | 0.091 | 0.728 |
| Histidine (g) | 0.023 | 0.006 | 0.028 | 0.224 |
| Alanine (g) | 0.057 | 0.009 | 0.065 | 0.52 |
| Aspartic acid (g) | 0.091 | 0.017 | 0.108 | 0.864 |
| Glutamic acid (g) | 0.19 | 0.051 | 0.241 | 1.928 |
| Glycine (g) | 0.045 | 0.006 | 0.051 | 0.408 |
| Proline (g) | 0.045 | 0.023 | 0.068 | 0.544 |
| Serine (g) | 0.051 | 0.014 | 0.065 | 0.52 |
| Cholesterol (mg) | 0.0 | 60.953 | 60.953 | 487.624 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.043 | 14.563 | 14.606 | 116.848 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.051 | 5.959 | 6.01 | 48.08 |
| Polyunsaturated (g) | 0.043 | 0.862 | 0.904 | 7.232 |