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Receta Loaded Green Apple Mustard - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 cup green apple flavoured rum
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mustard
90.0g 		mustard
11.2g 		salt
1.5g 		cider vinegar
14.9g 		sugar
27.5g 		water
118.5g 		Total Per Serving Total for Recipe
Protein (g) 3.93 2.79 0.0 0.0 0.03 0.0 6.76 6.76
Total Fat (g) 3.61 3.22 0.0 0.0 0.0 0.0 6.83 6.83
Carbohydrates (g) 4.8 3.91 0.0 0.14 26.97 0.0 35.82 35.82
Ash (g) 3.28 0.51 1.5 0.03 0.12 0.12 5.55 5.55
Calories (kcal) 60.3 52.528 0.0 3.129 104.5 0.0 220.457 220.457
Starch (g) 0.57 n/a n/a n/a n/a n/a 0.57 0.57
Sucrose (g) 0.2 0.41 n/a 0.0 26.0 n/a 26.62 26.62
Glucose (dextrose) (g) 0.41 0.32 n/a 0.01 0.37 n/a 1.12 1.12
Fructose (g) 0.16 0.0 n/a 0.04 0.31 n/a 0.51 0.51
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.39 0.77 0.0 13.98 0.37 118.38 207.88 207.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.77 0.76 0.0 0.06 26.68 0.0 28.27 28.27
Galactose (g) 0.0 0.02 n/a 0.0 0.0 n/a 0.02 0.02
Dietary Fiber (g) 3.0 1.6 0.0 0.0 0.0 0.0 4.6 4.6
Calcium (mg) 52.2 58.352 0.36 1.043 22.825 3.555 138.335 138.335
Iron (mg) 1.36 1.12 0.0 0.03 0.2 0.0 2.71 2.71
Magnesium (mg) 44.1 33.376 0.015 0.745 2.475 1.185 81.896 81.896
Phosphorus (mg) 95.4 94.192 0.0 1.192 1.1 0.0 191.884 191.884
Potassium (mg) 124.2 76.384 0.12 10.877 36.575 0.0 248.156 248.156
Sodium (mg) 1021.5 0.56 581.37 0.745 7.7 4.74 1616.615 1616.615
Zinc (mg) 0.58 0.64 0.0 0.01 0.01 0.01 1.24 1.24
Copper (mg) 0.081 0.046 0.0 0.001 0.014 0.012 0.154 0.154
Manganese (mg) 0.378 0.198 0.002 0.037 0.017 0.0 0.631 0.631
Selenium (mcg) 29.6 15.0 0.0 0.0 0.3 0.0 44.9 44.9
Vitamin A, IU (IU) 63.9 6.944 0.0 0.0 0.0 0.0 70.844 70.844
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.6 0.336 0.0 0.0 0.0 0.0 3.936 3.936
Beta Carotene (mcg) 26.1 4.144 0.0 0.0 0.0 0.0 30.244 30.244
Vitamin E (mg) 0.32 0.32 0.0 0.0 0.0 0.0 0.65 0.65
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.2 50.176 0.0 0.0 0.0 0.0 66.376 66.376
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 1.85 2.1 n/a n/a n/a n/a 3.95 3.95
Tocopherol, delta (mg) 0.07 0.08 n/a n/a n/a n/a 0.15 0.15
Vitamin C (mg) 1.4 0.3 0.0 0.0 0.0 0.0 1.7 1.7
Thiamin (mg) 0.306 0.06 0.0 0.0 0.0 0.0 0.366 0.366
Riboflavin (mg) 0.027 0.043 0.0 0.0 0.0 0.0 0.07 0.07
Niacin (mg) 0.468 0.884 0.0 0.0 0.03 0.0 1.382 1.382
Pantothenic acid (mg) 0.27 n/a 0.0 0.0 0.036 0.0 0.306 0.306
Vitamin B-6 (mg) 0.054 0.048 0.0 0.0 0.011 0.0 0.113 0.113
Folate (mcg) 6.3 8.512 0.0 0.0 0.275 0.0 15.087 15.087
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 20.2 13.7 0.0 0.0 0.6 0.0 34.5 34.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 0.059 0.0 0.0 n/a n/a 0.068 0.068
Threonine (g) 0.153 0.123 0.0 0.0 n/a n/a 0.276 0.276
Isoleucine (g) 0.135 0.121 0.0 0.0 n/a n/a 0.256 0.256
Leucine (g) 0.27 0.199 0.0 0.0 n/a n/a 0.469 0.469
Lysine (g) 0.243 0.17 0.0 0.0 n/a n/a 0.413 0.413
Methionine (g) 0.072 0.054 0.0 0.0 n/a n/a 0.126 0.126
Cystine (g) 0.072 0.065 0.0 0.0 n/a n/a 0.137 0.137
Phenylalanine (g) 0.153 0.12 0.0 0.0 n/a n/a 0.273 0.273
Tyrosine (g) 0.126 0.083 0.0 0.0 n/a n/a 0.209 0.209
Valine (g) 0.18 0.149 0.0 0.0 n/a n/a 0.329 0.329
Arginine (g) 0.234 0.196 0.0 0.0 n/a n/a 0.43 0.43
Histidine (g) 0.108 0.085 0.0 0.0 n/a n/a 0.193 0.193
Alanine (g) 0.153 0.133 0.0 0.0 n/a n/a 0.286 0.286
Aspartic acid (g) 0.36 0.221 0.0 0.0 n/a n/a 0.581 0.581
Glutamic acid (g) 0.675 0.558 0.0 0.0 n/a n/a 1.233 1.233
Glycine (g) 0.216 0.147 0.0 0.0 n/a n/a 0.363 0.363
Proline (g) 0.333 0.217 0.0 0.0 n/a n/a 0.55 0.55
Serine (g) 0.189 0.121 0.0 0.0 n/a n/a 0.31 0.31
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.009 n/a n/a 0.0 n/a n/a 0.009 0.009
Saturated Fat (g) 0.225 0.164 0.0 0.0 0.0 0.0 0.389 0.389
Phytosterols (mg) n/a 13.216 0.0 0.0 n/a n/a 13.216 13.216
Monounsaturated Fat (g) 2.367 2.221 0.0 0.0 0.0 0.0 4.588 4.588
Polyunsaturated (g) 0.855 0.604 0.0 0.0 0.0 0.0 1.459 1.459