Receta Loaf Pan Lasagna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	onion 27.0g	pepper 0.08g	tomatoes 93.52g	tomatoes sauce 61.25g	salt 0.1g	pepper 0.03g	parmesan cheese 12.5g	parmesan cheese 2.5g	egg 11.0g	parsley 0.03g	lasagna noodles 0.0g	mozzarella cheese 21.19g	mozzarella cheese 7.06g	parmesan cheese 2.5g	Total Per Serving	Total for Recipe
Protein (g)	0.3	0.0	0.82	0.81	0.0	0.0	4.81	0.96	1.38	0.01	n/a	5.5	1.83	0.96	17.39	69.56
Total Fat (g)	0.03	0.0	0.19	0.11	0.0	0.0	3.58	0.72	1.09	0.0	n/a	4.24	1.41	0.72	12.09	48.36
Carbohydrates (g)	2.52	0.0	3.67	3.3	0.0	0.02	0.51	0.1	0.08	0.02	n/a	0.81	0.27	0.1	11.4	45.6
Ash (g)	0.09	0.0	0.47	1.23	0.1	0.0	1.0	0.2	0.09	0.0	n/a	n/a	n/a	0.2	3.39	13.56
Calories (kcal)	10.8	0.025	16.834	14.7	0.0	0.064	53.875	10.775	15.73	0.09	n/a	63.986	21.329	10.775	218.982	875.928
Starch (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.27	0.0	0.0	0.16	n/a	n/a	0.02	0.0	0.01	0.0	n/a	n/a	n/a	0.0	0.47	1.88
Glucose (dextrose) (g)	0.53	0.0	1.17	1.43	n/a	n/a	0.02	0.0	0.02	0.0	n/a	n/a	n/a	0.0	3.18	12.72
Fructose (g)	0.35	0.0	1.28	1.02	n/a	n/a	0.02	0.0	0.01	0.0	n/a	n/a	n/a	0.0	2.69	10.76
Lactose (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.02	0.0	0.01	0.0	n/a	n/a	n/a	0.0	0.04	0.16
Maltose (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.02	0.0	0.01	0.0	n/a	n/a	n/a	0.0	0.04	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	24.06	0.07	88.38	55.81	0.0	0.0	2.61	0.52	8.34	0.0	n/a	9.84	3.28	0.52	193.44	773.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.14	0.0	2.46	2.6	0.0	0.0	0.11	0.02	0.08	0.0	n/a	0.13	0.04	0.02	6.63	26.52
Galactose (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.02	0.0	0.01	0.0	n/a	n/a	n/a	0.0	0.04	0.16
Dietary Fiber (g)	0.5	0.0	1.1	0.9	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	2.5	10.0
Calcium (mg)	6.21	0.006	9.352	7.963	0.024	0.109	138.625	27.725	5.83	0.477	n/a	154.881	51.627	27.725	430.553	1722.212
Iron (mg)	0.06	0.0	0.25	0.62	0.0	0.01	0.11	0.02	0.2	0.03	n/a	0.05	0.02	0.02	1.4	5.6
Magnesium (mg)	2.7	0.01	10.287	9.8	0.001	0.049	4.75	0.95	1.32	0.081	n/a	5.509	1.836	0.95	38.242	152.968
Phosphorus (mg)	7.83	0.021	22.445	15.925	0.0	0.043	91.125	18.225	21.01	0.114	n/a	111.023	37.008	18.225	342.993	1371.972
Potassium (mg)	39.42	0.169	221.644	202.738	0.008	0.315	15.625	3.125	14.74	1.237	n/a	20.128	6.709	3.125	528.982	2115.928
Sodium (mg)	1.08	0.003	4.676	320.95	38.758	0.011	191.125	38.225	15.4	0.147	n/a	111.87	37.29	38.225	797.76	3191.04
Zinc (mg)	0.05	0.0	0.16	0.12	0.0	0.0	0.48	0.1	0.12	0.0	n/a	0.66	0.22	0.1	2.01	8.04
Copper (mg)	0.011	0.0	0.056	0.074	0.0	0.0	0.03	0.006	0.011	0.0	n/a	0.006	0.002	0.006	0.202	0.808
Manganese (mg)	0.035	0.0	0.103	0.067	0.0	0.001	0.011	0.002	0.004	0.003	n/a	n/a	n/a	0.002	0.231	0.924
Selenium (mcg)	0.1	0.0	0.0	0.1	0.0	0.0	2.2	0.4	3.5	0.0	n/a	3.5	1.2	0.4	11.5	46.0
Vitamin A, IU (IU)	0.54	2.503	779.027	265.213	0.0	0.075	55.25	11.05	53.57	3.31	n/a	n/a	n/a	11.05	1181.588	4726.352
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	14.625	2.925	15.29	0.0	n/a	33.053	11.018	2.925	79.835	319.34
Vitamin A, RAE (mcg_RAE)	0.0	0.126	39.279	13.475	0.0	0.004	15.0	3.0	15.4	0.165	n/a	33.9	11.3	3.0	134.648	538.592
Beta Carotene (mcg)	0.27	1.298	419.908	158.638	0.0	0.039	3.875	0.775	1.1	1.749	n/a	10.806	3.602	0.775	602.834	2411.336
Vitamin E (mg)	0.01	0.0	0.51	0.87	0.0	0.0	0.03	0.01	0.11	0.0	n/a	0.08	0.03	0.01	1.64	6.56
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.85	n/a	n/a	n/a	n/a	n/a	3.85	15.4
Lycopene (mcg)	0.0	0.0	2406.288	8562.138	0.0	0.002	0.0	0.0	0.0	0.129	n/a	0.0	0.0	0.0	10968.556	43874.224
Lutein + zeaxanthin (mcg)	1.08	0.041	115.03	14.088	0.0	0.051	0.0	0.0	36.41	1.797	n/a	0.0	0.0	0.0	168.497	673.988
Tocopherol, beta (mg)	0.0	0.0	0.01	0.01	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.02	0.08
Tocopherol, gamma (mg)	0.0	0.0	0.11	0.06	n/a	0.0	n/a	n/a	0.06	0.0	n/a	n/a	n/a	n/a	0.23	0.92
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.0	0.1	11.9	4.3	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	18.3	73.2
Thiamin (mg)	0.014	0.0	0.037	0.012	0.0	0.0	0.004	0.001	0.008	0.0	n/a	0.021	0.007	0.001	0.104	0.416
Riboflavin (mg)	0.008	0.0	0.019	0.043	0.0	0.0	0.061	0.012	0.053	0.0	n/a	0.07	0.023	0.012	0.302	1.208
Niacin (mg)	0.032	0.001	0.552	0.6	0.0	0.0	0.014	0.003	0.008	0.003	n/a	0.025	0.008	0.003	1.249	4.996
Pantothenic acid (mg)	0.032	0.0	0.084	0.19	0.0	n/a	0.041	0.008	0.158	n/a	n/a	n/a	n/a	0.008	0.523	2.092
Vitamin B-6 (mg)	0.032	0.0	0.075	0.061	0.0	0.0	0.006	0.001	0.015	0.0	n/a	0.017	0.006	0.001	0.216	0.864
Folate (mcg)	5.13	0.037	14.028	6.738	0.0	0.003	1.25	0.25	5.17	0.059	n/a	2.119	0.706	0.25	35.738	142.952
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.28	0.06	0.14	0.0	n/a	0.49	0.16	0.06	1.19	4.76
Choline (mg)	1.6	0.0	6.3	6.1	0.0	0.0	1.9	0.4	27.6	0.0	n/a	3.0	1.0	0.4	48.3	193.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.0	0.009	0.006	0.0	n/a	0.065	0.013	0.019	n/a	n/a	n/a	n/a	0.013	0.128	0.512
Threonine (g)	0.005	0.0	0.028	0.025	0.0	n/a	0.183	0.037	0.062	n/a	n/a	n/a	n/a	0.037	0.375	1.5
Isoleucine (g)	0.003	0.0	0.019	0.018	0.0	n/a	0.246	0.049	0.074	n/a	n/a	n/a	n/a	0.049	0.458	1.832
Leucine (g)	0.008	0.0	0.028	0.025	0.0	n/a	0.465	0.093	0.12	n/a	n/a	n/a	n/a	0.093	0.832	3.328
Lysine (g)	0.011	0.0	0.028	0.025	0.0	n/a	0.373	0.075	0.1	n/a	n/a	n/a	n/a	0.075	0.685	2.74
Methionine (g)	0.0	0.0	0.009	0.006	0.0	n/a	0.128	0.026	0.042	n/a	n/a	n/a	n/a	0.026	0.236	0.944
Cystine (g)	0.0	0.0	0.009	0.006	0.0	n/a	0.015	0.003	0.03	n/a	n/a	n/a	n/a	0.003	0.066	0.264
Phenylalanine (g)	0.008	0.0	0.065	0.061	0.0	n/a	0.26	0.052	0.075	n/a	n/a	n/a	n/a	0.052	0.574	2.296
Tyrosine (g)	0.003	0.0	0.009	0.012	0.0	n/a	0.291	0.058	0.055	n/a	n/a	n/a	n/a	0.058	0.487	1.948
Valine (g)	0.005	0.0	0.019	0.018	0.0	n/a	0.315	0.063	0.095	n/a	n/a	n/a	n/a	0.063	0.578	2.312
Arginine (g)	0.027	0.0	0.019	0.018	0.0	n/a	0.196	0.039	0.09	n/a	n/a	n/a	n/a	0.039	0.429	1.716
Histidine (g)	0.003	0.0	0.009	0.012	0.0	n/a	0.136	0.027	0.034	n/a	n/a	n/a	n/a	0.027	0.249	0.996
Alanine (g)	0.005	0.0	0.028	0.025	0.0	n/a	0.145	0.029	0.081	n/a	n/a	n/a	n/a	0.029	0.342	1.368
Aspartic acid (g)	0.024	0.0	0.131	0.123	0.0	n/a	0.334	0.067	0.146	n/a	n/a	n/a	n/a	0.067	0.892	3.568
Glutamic acid (g)	0.07	0.0	0.402	0.398	0.0	n/a	1.088	0.218	0.185	n/a	n/a	n/a	n/a	0.218	2.578	10.312
Glycine (g)	0.008	0.0	0.019	0.018	0.0	n/a	0.095	0.019	0.047	n/a	n/a	n/a	n/a	0.019	0.226	0.904
Proline (g)	0.003	0.0	0.019	0.012	0.0	n/a	0.578	0.116	0.056	n/a	n/a	n/a	n/a	0.116	0.898	3.592
Serine (g)	0.005	0.0	0.028	0.025	0.0	n/a	0.286	0.057	0.107	n/a	n/a	n/a	n/a	0.057	0.565	2.26
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	11.0	2.2	46.53	0.0	n/a	11.441	3.814	2.2	77.185	308.74
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.011	0.0	0.028	0.018	0.0	0.0	2.163	0.433	0.341	0.0	n/a	2.305	0.768	0.433	6.5	26.0
Phytosterols (mg)	4.05	n/a	6.546	n/a	0.0	0.023	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	10.619	42.476
Monounsaturated Fat (g)	0.003	0.0	0.028	0.018	0.0	0.0	1.048	0.21	0.419	0.001	n/a	1.028	0.343	0.21	3.306	13.224
Polyunsaturated (g)	0.005	0.0	0.075	0.043	0.0	0.0	0.146	0.029	0.15	0.0	n/a	0.108	0.036	0.029	0.622	2.488