Receta Lobster And Angel Hair - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	lobster 37.5g	angel hair pasta 113.4g	milk 61.25g	olive oil 13.5g	Total Per Serving	Total for Recipe
Protein (g)	7.05	14.79	2.06	0.0	23.9	95.6
Total Fat (g)	0.34	1.71	0.05	13.5	15.6	62.4
Carbohydrates (g)	0.19	84.68	3.04	0.0	87.9	351.6
Ash (g)	0.83	1.0	0.46	0.0	2.28	9.12
Calories (kcal)	33.75	420.714	20.825	119.34	594.629	2378.516
Starch (g)	n/a	70.82	n/a	n/a	70.82	283.28
Sucrose (g)	n/a	0.54	0.0	n/a	0.54	2.16
Glucose (dextrose) (g)	n/a	0.14	0.0	n/a	0.14	0.56
Fructose (g)	n/a	0.12	0.0	n/a	0.12	0.48
Lactose (g)	n/a	0.0	3.12	n/a	3.12	12.48
Maltose (g)	n/a	2.22	0.0	n/a	2.22	8.88
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	28.79	11.23	55.64	0.0	95.65	382.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	3.03	3.12	0.0	6.15	24.6
Galactose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	3.6	0.0	0.0	3.6	14.4
Calcium (mg)	18.0	23.814	76.563	0.135	118.512	474.048
Iron (mg)	0.11	3.74	0.02	0.08	3.95	15.8
Magnesium (mg)	10.125	60.102	6.738	0.0	76.965	307.86
Phosphorus (mg)	54.0	214.326	61.863	0.0	330.189	1320.756
Potassium (mg)	103.125	252.882	95.55	0.135	451.692	1806.768
Sodium (mg)	111.0	6.804	25.725	0.27	143.799	575.196
Zinc (mg)	1.13	1.6	0.26	0.0	2.99	11.96
Copper (mg)	0.623	0.329	0.006	0.0	0.957	3.828
Manganese (mg)	0.023	1.043	0.0	0.0	1.066	4.264
Selenium (mcg)	15.5	71.7	1.9	0.0	89.1	356.4
Vitamin A, IU (IU)	26.25	0.0	124.95	0.0	151.2	604.8
Retinol (mcg)	7.875	0.0	37.363	0.0	45.238	180.952
Vitamin A, RAE (mcg_RAE)	7.875	0.0	37.363	0.0	45.238	180.952
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.55	0.12	0.01	1.94	2.62	10.48
Vitamin D (IU)	n/a	n/a	25.113	n/a	25.113	100.452
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	20.412	0.0	0.0	20.412	81.648
Tocopherol, beta (mg)	n/a	0.07	0.0	0.01	0.08	0.32
Tocopherol, gamma (mg)	n/a	1.0	0.0	0.11	1.11	4.44
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.004	1.009	0.031	0.0	1.044	4.176
Riboflavin (mg)	0.019	0.454	0.11	0.0	0.583	2.332
Niacin (mg)	0.548	8.142	0.055	0.0	8.745	34.98
Pantothenic acid (mg)	0.611	0.488	0.221	0.0	1.319	5.276
Vitamin B-6 (mg)	0.023	0.159	0.025	0.0	0.206	0.824
Folate (mcg)	3.375	268.758	3.063	0.0	275.196	1100.784
Vitamin B-12 (mcg)	0.35	0.0	0.32	0.0	0.67	2.68
Choline (mg)	30.3	17.1	9.6	0.0	57.1	228.4
Folic acid (mcg)	0.0	248.346	0.0	0.0	248.346	993.384
Tryptophan (g)	0.098	0.215	0.025	0.0	0.337	1.348
Threonine (g)	0.285	0.522	0.049	0.0	0.856	3.424
Isoleucine (g)	0.341	0.578	0.092	0.0	1.011	4.044
Leucine (g)	0.559	1.123	0.202	0.0	1.884	7.536
Lysine (g)	0.615	0.34	0.153	0.0	1.108	4.432
Methionine (g)	0.199	0.17	0.037	0.0	0.406	1.624
Cystine (g)	0.079	0.295	0.074	0.0	0.447	1.788
Phenylalanine (g)	0.296	0.76	0.092	0.0	1.148	4.592
Tyrosine (g)	0.236	0.272	0.092	0.0	0.6	2.4
Valine (g)	0.33	0.669	0.11	0.0	1.109	4.436
Arginine (g)	0.615	0.533	0.043	0.0	1.191	4.764
Histidine (g)	0.143	0.34	0.049	0.0	0.532	2.128
Alanine (g)	0.401	0.499	0.061	0.0	0.961	3.844
Aspartic acid (g)	0.728	0.703	0.147	0.0	1.578	6.312
Glutamic acid (g)	1.204	5.216	0.41	0.0	6.831	27.324
Glycine (g)	0.424	0.499	0.031	0.0	0.953	3.812
Proline (g)	0.233	1.78	0.208	0.0	2.221	8.884
Serine (g)	0.278	0.703	0.104	0.0	1.085	4.34
Cholesterol (mg)	35.625	0.0	1.225	0.0	36.85	147.4
Trans Fat (g)	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.068	0.318	0.031	1.864	2.28	9.12
Phytosterols (mg)	n/a	n/a	n/a	29.835	29.835	119.34
Monounsaturated Fat (g)	0.098	0.193	0.012	9.85	10.152	40.608
Polyunsaturated (g)	0.056	0.635	0.0	1.42	2.111	8.444