Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x live lobsters - (1 1/2 lbs ea)
8 x white peppercorns
2 x roasted poblano peppers peeled, seeded, and pureed Salt to taste
2 x ears fresh corn silks removed, and ears soaked in cool water 5 min
1 x roasted poblano peeled, seeded, and finely diced
2 Tbsp. finely-minced fresh tarragon Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
7.1g 		onion
16.5g 		carrot
10.68g 		celery
11.87g 		garlics
1.31g 		water
138.25g 		sherry
9.83g 		wine
78.67g 		parsley
4.81g 		cilantro
1.13g 		bay leaf
0.67g 		peppercorns
0.0g 		cream
40.0g 		milk
40.67g 		honey
7.0g 		onion
8.28g 		poblano
0.0g 		lime juice
5.04g 		olive oil
2.25g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.18 0.1 0.08 0.08 0.0 0.02 0.06 0.14 0.02 0.05 n/a 0.82 1.37 0.02 0.07 n/a 0.02 0.0 3.1 18.6
Total Fat (g) 5.76 0.02 0.03 0.02 0.01 0.0 0.0 0.0 0.04 0.01 0.06 n/a 14.8 0.39 0.0 0.01 n/a 0.0 2.25 23.38 140.28
Carbohydrates (g) 0.0 1.54 1.02 0.35 0.43 0.0 1.35 2.14 0.3 0.04 0.5 n/a 1.12 2.03 5.77 0.63 n/a 0.42 0.0 17.65 105.9
Ash (g) 0.0 0.06 0.1 0.09 0.02 0.14 n/a 0.19 0.11 0.02 0.02 n/a 0.18 0.31 0.01 0.03 n/a 0.02 0.0 1.29 7.74
Calories (kcal) 50.907 6.6 4.379 1.899 1.944 0.0 15.733 65.293 1.733 0.261 2.087 n/a 138.0 17.08 21.28 2.65 n/a 1.26 19.89 350.996 2105.976
Starch (g) n/a 0.0 0.15 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.15 0.9
Sucrose (g) n/a 0.16 0.38 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.06 0.06 n/a 0.02 n/a 0.71 4.26
Glucose (dextrose) (g) n/a 0.33 0.06 0.07 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2.5 0.19 n/a 0.03 n/a 3.17 19.02
Fructose (g) n/a 0.21 0.06 0.06 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2.87 0.17 n/a 0.03 n/a 3.4 20.4
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.11 n/a 0.0 n/a 0.0 n/a 2.12 12.72
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.1 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.5 8.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 9.7 58.2
Water (g) 1.27 14.7 9.43 11.32 0.76 138.11 6.93 68.11 4.22 1.05 0.04 n/a 23.08 36.57 1.2 7.56 n/a 4.58 0.0 328.93 1973.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.7 0.51 0.22 0.01 0.0 0.77 0.62 0.04 0.01 n/a n/a 0.04 2.11 5.75 0.42 n/a 0.09 0.0 11.29 67.74
Galactose (g) n/a 0.0 0.0 0.08 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.22 0.0 n/a 0.0 n/a 0.3 1.8
Dietary Fiber (g) 0.0 0.3 0.3 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.2 n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 1.3 7.8
Calcium (mg) 1.704 3.795 3.524 4.747 2.362 4.148 0.787 6.293 6.642 0.759 5.56 n/a 26.0 48.393 0.42 1.656 n/a 0.706 0.023 117.519 705.114
Iron (mg) 0.0 0.03 0.03 0.02 0.02 0.0 0.02 0.29 0.3 0.02 0.29 n/a 0.01 0.01 0.03 0.02 n/a 0.0 0.01 1.13 6.78
Magnesium (mg) 0.142 1.65 1.282 1.305 0.326 1.383 0.885 8.653 2.407 0.295 0.8 n/a 2.8 4.473 0.14 0.745 n/a 0.403 0.0 27.689 166.134
Phosphorus (mg) 1.704 4.785 3.738 2.848 1.997 0.0 0.885 15.733 2.792 0.544 0.753 n/a 24.8 38.633 0.28 2.236 n/a 0.706 0.0 102.434 614.604
Potassium (mg) 1.704 24.09 34.176 30.853 5.233 0.0 9.047 77.88 26.666 5.905 3.527 n/a 30.0 61.0 3.64 9.854 n/a 5.899 0.023 329.496 1976.976
Sodium (mg) 0.781 0.66 7.369 9.493 0.222 5.53 0.885 3.933 2.695 0.521 0.153 n/a 15.2 17.893 0.28 0.662 n/a 0.101 0.045 66.425 398.55
Zinc (mg) 0.01 0.03 0.03 0.02 0.02 0.01 0.01 0.1 0.05 0.01 0.02 n/a 0.09 0.17 0.02 0.01 n/a 0.0 0.0 0.59 3.54
Copper (mg) 0.001 0.007 0.005 0.005 0.004 0.014 0.005 0.008 0.007 0.003 0.003 n/a 0.004 0.004 0.003 0.005 n/a 0.002 0.0 0.079 0.474
Manganese (mg) 0.0 0.021 0.015 0.012 0.022 0.0 n/a 0.094 0.008 0.005 0.054 n/a 0.0 0.0 0.006 0.007 n/a 0.001 0.0 0.245 1.47
Selenium (mcg) 0.1 0.1 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.2 1.3 0.1 0.0 n/a 0.0 0.0 2.3 13.8
Vitamin A, IU (IU) 177.429 0.33 1784.201 53.281 0.117 0.0 n/a 0.0 405.475 76.477 41.233 n/a 588.0 79.707 0.0 0.083 n/a 2.521 0.0 3208.855 19253.13
Retinol (mcg) 47.641 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 162.0 23.587 0.0 n/a n/a 0.0 0.0 233.228 1399.368
Vitamin A, RAE (mcg_RAE) 48.564 0.0 89.178 2.611 0.0 0.0 0.0 0.0 20.264 3.819 2.06 n/a 164.4 23.587 0.0 0.0 n/a 0.101 0.0 354.584 2127.504
Beta Carotene (mcg) 11.218 0.165 884.838 32.04 0.065 0.0 0.0 0.0 243.266 44.54 n/a n/a 28.8 0.813 0.0 0.083 n/a 1.513 0.0 1247.341 7484.046
Vitamin E (mg) 0.16 0.0 0.07 0.03 0.0 0.0 0.0 0.0 0.04 0.03 n/a n/a 0.42 0.0 0.0 0.0 n/a 0.01 0.32 1.1 6.6
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 20.8 21.147 n/a n/a n/a n/a n/a 41.947 251.682
Lycopene (mcg) 0.0 0.0 0.107 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.107 0.642
Lutein + zeaxanthin (mcg) 0.0 0.66 27.341 33.583 0.209 0.0 0.0 0.0 267.669 9.803 n/a n/a 0.0 0.0 0.0 0.497 n/a 0.0 0.0 339.762 2038.572
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.02 0.04 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.6 0.4 0.4 0.0 0.0 0.0 6.4 0.3 0.3 n/a 0.2 0.0 0.0 0.4 n/a 1.5 0.0 11.8 70.8
Thiamin (mg) 0.001 0.008 0.007 0.002 0.003 0.0 0.002 0.008 0.004 0.001 0.0 n/a 0.008 0.008 0.0 0.003 n/a 0.002 0.0 0.057 0.342
Riboflavin (mg) 0.002 0.005 0.006 0.007 0.001 0.0 0.002 0.016 0.005 0.002 0.003 n/a 0.044 0.077 0.003 0.002 n/a 0.001 0.0 0.176 1.056
Niacin (mg) 0.003 0.02 0.105 0.038 0.009 0.0 0.021 0.134 0.063 0.013 0.013 n/a 0.016 0.037 0.008 0.011 n/a 0.007 0.0 0.497 2.982
Pantothenic acid (mg) 0.008 0.02 0.029 0.03 0.008 0.0 n/a 0.031 0.019 0.006 n/a n/a 0.104 0.146 0.005 0.008 n/a 0.006 0.0 0.421 2.526
Vitamin B-6 (mg) 0.0 0.02 0.015 0.008 0.016 0.0 0.0 0.039 0.004 0.002 0.012 n/a 0.012 0.016 0.001 0.011 n/a 0.002 0.0 0.159 0.954
Folate (mcg) 0.213 3.135 2.029 4.272 0.039 0.0 0.0 0.787 7.316 0.703 1.2 n/a 1.6 2.033 0.14 1.905 n/a 0.504 0.0 25.876 155.256
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.07 0.18 0.0 n/a n/a 0.0 0.0 0.26 1.56
Choline (mg) 1.3 1.0 0.9 0.7 0.3 0.0 0.5 3.9 0.6 0.1 n/a n/a 6.7 7.2 0.2 0.5 n/a 0.3 0.0 24.3 145.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.002 0.001 0.001 0.001 n/a n/a n/a 0.002 n/a n/a n/a 0.012 0.016 0.0 0.001 n/a 0.0 0.0 0.037 0.222
Threonine (g) 0.003 0.003 0.02 0.002 0.002 n/a n/a n/a 0.006 n/a n/a n/a 0.036 0.037 0.0 0.002 n/a 0.0 0.0 0.111 0.666
Isoleucine (g) 0.004 0.002 0.009 0.002 0.003 n/a n/a n/a 0.006 n/a n/a n/a 0.048 0.077 0.001 0.001 n/a 0.0 0.0 0.152 0.912
Leucine (g) 0.006 0.005 0.011 0.004 0.004 n/a n/a n/a 0.01 n/a n/a n/a 0.08 0.155 0.001 0.002 n/a 0.001 0.0 0.277 1.662
Lysine (g) 0.005 0.007 0.011 0.004 0.004 n/a n/a n/a 0.009 n/a n/a n/a 0.064 0.118 0.001 0.002 n/a 0.001 0.0 0.224 1.344
Methionine (g) 0.001 0.0 0.002 0.001 0.001 n/a n/a n/a 0.002 n/a n/a n/a 0.02 0.033 0.0 0.001 n/a 0.0 0.0 0.061 0.366
Cystine (g) 0.001 0.0 0.009 0.0 0.001 n/a n/a n/a 0.0 n/a n/a n/a 0.008 0.049 0.0 0.001 n/a 0.0 0.0 0.068 0.408
Phenylalanine (g) 0.003 0.005 0.006 0.002 0.002 n/a n/a n/a 0.007 n/a n/a n/a 0.04 0.069 0.001 0.002 n/a 0.001 0.0 0.138 0.828
Tyrosine (g) 0.003 0.002 0.004 0.001 0.001 n/a n/a n/a 0.004 n/a n/a n/a 0.04 0.057 0.001 0.001 n/a 0.0 0.0 0.113 0.678
Valine (g) 0.004 0.003 0.007 0.004 0.004 n/a n/a n/a 0.008 n/a n/a n/a 0.056 0.089 0.001 0.002 n/a 0.001 0.0 0.179 1.074
Arginine (g) 0.002 0.017 0.01 0.002 0.008 n/a n/a n/a 0.006 n/a n/a n/a 0.028 0.041 0.001 0.009 n/a 0.001 0.0 0.124 0.744
Histidine (g) 0.001 0.002 0.004 0.001 0.001 n/a n/a n/a 0.003 n/a n/a n/a 0.024 0.033 0.0 0.001 n/a 0.0 0.0 0.07 0.42
Alanine (g) 0.002 0.003 0.012 0.002 0.002 n/a n/a n/a 0.01 n/a n/a n/a 0.028 0.045 0.001 0.002 n/a 0.001 0.0 0.107 0.642
Aspartic acid (g) 0.004 0.015 0.02 0.014 0.006 n/a n/a n/a 0.014 n/a n/a n/a 0.064 0.126 0.002 0.006 n/a 0.006 0.0 0.278 1.668
Glutamic acid (g) 0.013 0.043 0.04 0.011 0.011 n/a n/a n/a 0.012 n/a n/a n/a 0.172 0.317 0.001 0.015 n/a 0.004 0.0 0.638 3.828
Glycine (g) 0.001 0.005 0.005 0.002 0.003 n/a n/a n/a 0.007 n/a n/a n/a 0.016 0.024 0.001 0.002 n/a 0.001 0.0 0.067 0.402
Proline (g) 0.006 0.002 0.005 0.002 0.001 n/a n/a n/a 0.01 n/a n/a n/a 0.08 0.146 0.006 0.002 n/a 0.002 0.0 0.262 1.572
Serine (g) 0.004 0.003 0.005 0.002 0.002 n/a n/a n/a 0.007 n/a n/a n/a 0.044 0.085 0.001 0.002 n/a 0.002 0.0 0.158 0.948
Cholesterol (mg) 15.265 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 54.8 2.033 0.0 0.0 n/a 0.0 0.0 72.098 432.588
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.647 0.007 0.004 0.005 0.001 0.0 0.0 0.0 0.006 0.0 0.015 n/a 9.212 0.256 0.0 n/a n/a 0.001 0.311 13.465 80.79
Phytosterols (mg) n/a 2.475 n/a 0.712 n/a n/a n/a n/a 0.241 0.057 n/a n/a n/a n/a n/a n/a n/a n/a 4.973 8.457 50.742
Monounsaturated Fat (g) 1.492 0.002 0.001 0.004 0.0 0.0 0.0 0.0 0.014 0.003 0.011 n/a 4.276 0.114 0.0 n/a n/a 0.001 1.642 7.559 45.354
Polyunsaturated (g) 0.216 0.003 0.013 0.009 0.003 0.0 0.0 0.0 0.006 0.0 0.015 n/a 0.548 0.016 0.0 n/a n/a 0.001 0.237 1.068 6.408