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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x jalapeno chili, seeds and membrane removed, chopped
12 c. water Aioli
1 x egg yolk, at room temperature
1 c. extra virgin olive oil Soy-Wasabi Dipping Sauce
1 tsp premixed wasabi
1/2 c. soy sauce Lobster
4 x 1/4 pound live lobster
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
56.7g 		tarragon
1.8g 		lemon
7.69g 		mango
35.71g 		ginger
1.4g 		basil
0.32g 		canola oil
3.5g 		vinegar
3.75g 		salt
0.38g 		garlic garlic
2.61g 		egg yolk
0.0g 		squeezed lemon juice
3.81g 		pepper
0.07g 		salt
0.19g 		salt
4.5g 		Total Per Serving Total for Recipe
Protein (g) 0.48 0.41 0.08 0.18 0.03 0.01 0.0 0.0 0.0 0.17 n/a 0.01 0.01 0.0 0.0 1.38 5.52
Total Fat (g) 45.99 0.13 0.02 0.1 0.01 0.0 3.5 0.0 0.0 0.01 n/a 0.0 0.0 0.0 0.0 49.77 199.08
Carbohydrates (g) 0.03 0.9 0.72 6.07 0.25 0.01 0.0 0.03 0.0 0.86 n/a 0.33 0.04 0.0 0.0 9.25 37.0
Ash (g) 1.2 0.22 0.02 0.18 0.01 0.0 0.0 n/a 0.37 0.04 n/a n/a 0.0 0.19 4.49 6.72 26.88
Calories (kcal) 406.539 5.31 2.229 23.21 1.116 0.074 30.94 0.788 0.0 3.889 n/a 0.953 0.166 0.0 0.0 475.212 1900.848
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.0 0.14 6.84 29.18 1.1 0.29 0.0 3.52 0.0 1.53 n/a 3.46 0.01 0.0 0.01 55.07 220.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 n/a 0.19 5.28 0.02 0.0 0.0 0.02 0.0 0.03 n/a 0.09 0.0 0.0 0.0 5.67 22.68
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.2 0.6 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 1.1 4.4
Calcium (mg) 13.608 20.502 1.998 3.571 0.223 0.566 0.0 0.263 0.09 4.724 n/a 0.267 0.284 0.045 1.08 47.221 188.884
Iron (mg) 0.01 0.58 0.05 0.05 0.01 0.01 0.0 0.01 0.0 0.04 n/a 0.0 0.02 0.0 0.01 0.79 3.16
Magnesium (mg) 1.134 6.246 0.615 3.214 0.6 0.205 0.0 0.188 0.004 0.653 n/a 0.229 0.126 0.002 0.045 13.259 53.036
Phosphorus (mg) 13.608 5.634 1.23 3.928 0.474 0.179 0.0 0.3 0.0 3.993 n/a 0.229 0.112 0.0 0.0 29.687 118.748
Potassium (mg) 13.608 54.36 10.605 55.704 5.789 0.944 0.0 2.738 0.03 10.466 n/a 4.728 0.818 0.015 0.36 160.165 640.66
Sodium (mg) 326.592 1.116 0.154 0.714 0.181 0.013 0.0 0.188 145.343 0.444 n/a 0.038 0.029 72.671 1744.11 2291.592 9166.368
Zinc (mg) 0.05 0.07 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.03 n/a 0.0 0.0 0.0 0.0 0.19 0.76
Copper (mg) 0.0 0.012 0.003 0.039 0.003 0.001 0.0 0.0 0.0 0.008 n/a 0.001 0.001 0.0 0.001 0.071 0.284
Manganese (mg) 0.0 0.143 0.002 0.011 0.003 0.004 0.0 n/a 0.0 0.044 n/a n/a 0.004 0.0 0.005 0.216 0.864
Selenium (mcg) 0.6 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.4 n/a 0.0 0.0 0.0 0.0 1.3 5.2
Vitamin A, IU (IU) 1416.933 75.6 1.691 273.162 0.0 16.88 0.0 n/a 0.0 0.235 n/a n/a 0.194 0.0 0.0 1784.695 7138.78
Retinol (mcg) 380.457 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 380.457 1521.828
Vitamin A, RAE (mcg_RAE) 387.828 3.78 0.077 13.569 0.0 0.845 0.0 0.0 0.0 0.0 n/a 0.038 0.01 0.0 0.0 406.146 1624.584
Beta Carotene (mcg) 89.586 n/a 0.231 158.898 0.0 10.054 0.0 0.0 0.0 0.131 n/a 0.114 0.101 0.0 0.0 259.116 1036.464
Vitamin E (mg) 1.32 n/a 0.01 0.4 0.0 0.0 0.61 0.0 0.0 0.0 n/a 0.01 0.0 0.0 0.0 2.35 9.4
Vitamin D (IU) 31.752 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 31.752 127.008
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.004 0.0 0.0 0.004 0.016
Lutein + zeaxanthin (mcg) 0.0 n/a 0.845 0.0 0.0 18.08 0.0 0.0 0.0 0.418 n/a 0.343 0.133 0.0 0.0 19.819 79.276
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.96 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.96 3.84
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.03 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.12
Vitamin C (mg) 0.0 0.9 4.1 9.9 0.1 0.1 0.0 0.0 0.0 0.8 n/a 1.8 0.0 0.0 0.0 17.6 70.4
Thiamin (mg) 0.006 0.005 0.003 0.021 0.0 0.0 0.0 0.0 0.0 0.005 n/a 0.001 0.0 0.0 0.0 0.042 0.168
Riboflavin (mg) 0.017 0.024 0.002 0.021 0.0 0.0 0.0 0.0 0.0 0.003 n/a 0.0 0.0 0.0 0.0 0.068 0.272
Niacin (mg) 0.023 0.161 0.008 0.207 0.01 0.003 0.0 0.0 0.0 0.018 n/a 0.004 0.001 0.0 0.0 0.435 1.74
Pantothenic acid (mg) 0.062 n/a 0.015 0.057 0.003 0.001 0.0 n/a 0.0 0.016 n/a n/a n/a 0.0 0.0 0.153 0.612
Vitamin B-6 (mg) 0.0 0.043 0.006 0.046 0.002 0.001 0.0 0.0 0.0 0.032 n/a 0.002 0.0 0.0 0.0 0.133 0.532
Folate (mcg) 1.701 4.932 0.845 4.999 0.153 0.218 0.0 0.0 0.0 0.078 n/a 0.496 0.007 0.0 0.0 13.429 53.716
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.4
Choline (mg) 10.7 n/a 0.4 2.7 0.4 0.0 0.0 0.0 0.0 0.6 n/a 0.2 0.0 0.0 0.0 15.0 60.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a n/a 0.004 0.0 0.0 n/a n/a 0.0 0.002 n/a n/a n/a 0.0 0.0 0.011 0.044
Threonine (g) 0.023 n/a n/a 0.007 0.001 0.0 n/a n/a 0.0 0.004 n/a n/a n/a 0.0 0.0 0.035 0.14
Isoleucine (g) 0.028 n/a n/a 0.007 0.001 0.0 n/a n/a 0.0 0.006 n/a n/a n/a 0.0 0.0 0.042 0.168
Leucine (g) 0.045 n/a n/a 0.011 0.001 0.001 n/a n/a 0.0 0.008 n/a n/a n/a 0.0 0.0 0.066 0.264
Lysine (g) 0.04 n/a n/a 0.014 0.001 0.0 n/a n/a 0.0 0.007 n/a n/a n/a 0.0 0.0 0.062 0.248
Methionine (g) 0.011 n/a n/a 0.004 0.0 0.0 n/a n/a 0.0 0.002 n/a n/a n/a 0.0 0.0 0.017 0.068
Cystine (g) 0.006 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.002 n/a n/a n/a 0.0 0.0 0.008 0.032
Phenylalanine (g) 0.023 n/a n/a 0.007 0.001 0.0 n/a n/a 0.0 0.005 n/a n/a n/a 0.0 0.0 0.036 0.144
Tyrosine (g) 0.023 n/a n/a 0.004 0.0 0.0 n/a n/a 0.0 0.002 n/a n/a n/a 0.0 0.0 0.029 0.116
Valine (g) 0.034 n/a n/a 0.011 0.001 0.0 n/a n/a 0.0 0.008 n/a n/a n/a 0.0 0.0 0.054 0.216
Arginine (g) 0.017 n/a n/a 0.007 0.001 0.0 n/a n/a 0.0 0.016 n/a n/a n/a 0.0 0.0 0.042 0.168
Histidine (g) 0.011 n/a n/a 0.004 0.0 0.0 n/a n/a 0.0 0.003 n/a n/a n/a 0.0 0.0 0.018 0.072
Alanine (g) 0.017 n/a n/a 0.018 0.0 0.0 n/a n/a 0.0 0.003 n/a n/a n/a 0.0 0.0 0.039 0.156
Aspartic acid (g) 0.034 n/a n/a 0.014 0.003 0.001 n/a n/a 0.0 0.013 n/a n/a n/a 0.0 0.0 0.065 0.26
Glutamic acid (g) 0.102 n/a n/a 0.021 0.002 0.001 n/a n/a 0.0 0.021 n/a n/a n/a 0.0 0.0 0.148 0.592
Glycine (g) 0.011 n/a n/a 0.007 0.001 0.0 n/a n/a 0.0 0.005 n/a n/a n/a 0.0 0.0 0.025 0.1
Proline (g) 0.045 n/a n/a 0.007 0.001 0.0 n/a n/a 0.0 0.003 n/a n/a n/a 0.0 0.0 0.056 0.224
Serine (g) 0.028 n/a n/a 0.007 0.001 0.0 n/a n/a 0.0 0.005 n/a n/a n/a 0.0 0.0 0.041 0.164
Cholesterol (mg) 121.905 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 121.905 487.62
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.014 n/a n/a n/a n/a n/a n/a n/a n/a 0.014 0.056
Saturated Fat (g) 29.127 0.034 0.003 0.025 0.003 0.0 0.258 0.0 0.0 0.002 n/a 0.0 0.001 0.0 0.0 29.453 117.812
Phytosterols (mg) n/a 1.458 n/a n/a 0.209 n/a n/a n/a 0.0 n/a n/a n/a 0.06 0.0 0.0 1.727 6.908
Monounsaturated Fat (g) 11.918 0.008 0.001 0.036 0.002 0.0 2.215 0.0 0.0 0.0 n/a 0.0 0.001 0.0 0.0 14.181 56.724
Polyunsaturated (g) 1.724 0.067 0.007 0.018 0.002 0.001 0.985 0.0 0.0 0.007 n/a 0.0 0.001 0.0 0.0 2.811 11.244