Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. julienned daikon Dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		lobster
42.53g 		avocado
9.13g 		mango
7.12g 		pepper
3.05g 		greens
21.88g 		lime
3.1g 		soy sauce
2.0g 		basil
0.21g 		onion
0.6g 		honey
0.88g 		chili paste
0.34g 		ginger
0.12g 		salt
0.19g 		pepper
0.07g 		oil
13.63g 		Total Per Serving Total for Recipe
Protein (g) 7.99 0.18 0.04 0.03 0.98 0.02 0.13 0.01 0.01 0.0 0.01 0.0 0.0 0.01 0.0 9.41 75.28
Total Fat (g) 0.38 1.34 0.02 0.01 0.14 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.63 15.52 124.16
Carbohydrates (g) 0.21 0.78 1.21 0.14 2.49 0.33 0.15 0.01 0.04 0.73 0.06 0.02 0.0 0.04 0.0 6.22 49.76
Ash (g) 0.94 n/a 0.04 0.01 0.25 0.01 0.31 0.0 0.0 0.0 0.01 0.0 0.19 0.0 0.0 1.75 14.0
Calories (kcal) 38.273 14.6 4.625 0.61 15.094 0.931 1.06 0.049 0.192 2.683 0.28 0.093 0.0 0.169 120.445 199.103 1592.824
Starch (g) n/a n/a n/a 0.0 0.88 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.88 7.04
Sucrose (g) n/a n/a n/a 0.0 0.57 n/a n/a 0.0 n/a 0.01 0.0 n/a n/a n/a n/a 0.58 4.64
Glucose (dextrose) (g) n/a n/a n/a 0.04 0.04 n/a n/a 0.0 n/a 0.32 0.02 n/a n/a n/a n/a 0.41 3.28
Fructose (g) n/a n/a n/a 0.03 0.01 n/a n/a 0.0 n/a 0.36 0.02 n/a n/a n/a n/a 0.43 3.44
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.01 n/a n/a 0.0 n/a 0.01 0.0 n/a n/a n/a n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.64 6.68 5.81 2.86 18.03 2.74 1.42 0.2 0.54 0.15 0.25 0.09 0.0 0.01 0.0 71.42 571.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 1.05 0.07 0.65 0.05 0.03 0.0 0.01 0.72 0.04 0.0 0.0 0.0 0.0 2.71 21.68
Galactose (g) n/a n/a n/a 0.0 0.03 n/a n/a 0.0 n/a 0.03 0.0 n/a n/a n/a n/a 0.06 0.48
Dietary Fiber (g) 0.0 0.6 0.1 0.1 1.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 16.0
Calcium (mg) 20.412 1.095 0.712 0.305 5.031 1.025 0.38 0.375 0.432 0.053 0.123 0.019 0.045 0.29 0.0 30.296 242.368
Iron (mg) 0.13 0.05 0.01 0.01 0.27 0.02 0.04 0.01 0.01 0.0 0.01 0.0 0.0 0.02 0.0 0.57 4.56
Magnesium (mg) 11.482 2.646 0.64 0.305 3.938 0.186 0.86 0.136 0.12 0.018 0.143 0.05 0.002 0.129 0.0 20.654 165.232
Phosphorus (mg) 61.236 4.745 0.783 0.61 15.094 0.559 2.5 0.119 0.222 0.035 0.283 0.04 0.0 0.115 0.0 86.34 690.72
Potassium (mg) 116.944 44.256 11.1 5.336 22.531 3.167 4.34 0.625 1.656 0.459 3.46 0.482 0.015 0.834 0.0 215.207 1721.656
Sodium (mg) 125.874 0.639 0.142 0.091 63.656 0.062 112.74 0.008 0.096 0.035 2.696 0.015 72.671 0.029 0.0 378.756 3030.048
Zinc (mg) 1.28 0.06 0.0 0.0 0.14 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.51 12.08
Copper (mg) 0.706 0.017 0.008 0.002 0.024 0.002 0.002 0.001 0.0 0.0 0.001 0.0 0.0 0.001 0.0 0.765 6.12
Manganese (mg) 0.026 n/a 0.002 0.004 0.046 0.0 0.008 0.002 0.001 0.001 0.001 0.0 0.0 0.004 n/a 0.095 0.76
Selenium (mcg) 17.6 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.1 144.8
Vitamin A, IU (IU) 29.768 n/a 54.435 11.283 189.219 1.552 0.0 11.183 5.982 0.0 5.204 0.0 0.0 0.198 0.0 308.823 2470.584
Retinol (mcg) 8.93 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.93 71.44
Vitamin A, RAE (mcg_RAE) 8.93 0.639 2.704 0.549 9.406 0.062 0.0 0.56 0.3 0.0 0.259 0.0 0.0 0.01 0.0 23.419 187.352
Beta Carotene (mcg) 0.0 5.658 31.665 6.343 112.438 0.931 0.0 6.661 3.588 0.0 3.075 0.0 0.0 0.103 0.0 170.461 1363.688
Vitamin E (mg) 0.63 0.19 0.08 0.01 0.08 0.01 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 1.25 2.27 18.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 98.157 0.0 0.0 0.004 0.0 98.161 785.288
Lutein + zeaxanthin (mcg) 0.0 24.729 0.0 10.398 295.313 0.0 0.0 11.978 6.822 0.0 0.0 0.0 0.0 0.136 0.0 349.375 2795.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.08
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.9 2.0 2.5 2.1 0.9 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 8.6 68.8
Thiamin (mg) 0.004 0.006 0.004 0.002 0.028 0.001 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.047 0.376
Riboflavin (mg) 0.021 0.012 0.004 0.001 0.013 0.001 0.003 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.057 0.456
Niacin (mg) 0.621 0.159 0.041 0.015 0.217 0.006 0.044 0.002 0.003 0.001 0.011 0.001 0.0 0.001 0.0 1.121 8.968
Pantothenic acid (mg) 0.693 n/a 0.011 0.003 0.053 0.007 0.006 0.0 0.0 0.001 0.0 0.0 0.0 n/a 0.0 0.775 6.2
Vitamin B-6 (mg) 0.026 0.024 0.009 0.007 0.013 0.001 0.003 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.085 0.68
Folate (mcg) 3.827 7.391 0.996 0.305 7.438 0.248 0.28 0.144 0.384 0.018 0.041 0.013 0.0 0.007 0.0 21.092 168.736
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 3.2
Choline (mg) 34.4 1.3 0.5 0.2 5.1 0.2 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 42.3 338.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.111 n/a 0.001 0.0 0.007 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.12 0.96
Threonine (g) 0.323 n/a 0.001 0.001 0.037 n/a 0.005 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.369 2.952
Isoleucine (g) 0.387 n/a 0.001 0.001 0.035 n/a 0.006 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.431 3.448
Leucine (g) 0.634 n/a 0.002 0.001 0.057 n/a 0.01 0.0 0.001 0.0 0.0 0.0 0.0 n/a 0.0 0.705 5.64
Lysine (g) 0.697 n/a 0.003 0.001 0.057 0.0 0.007 0.0 0.001 0.0 0.0 0.0 0.0 n/a 0.0 0.767 6.136
Methionine (g) 0.225 n/a 0.001 0.0 0.015 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.244 1.952
Cystine (g) 0.089 n/a n/a 0.0 0.007 n/a 0.002 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.099 0.792
Phenylalanine (g) 0.336 n/a 0.001 0.003 0.035 n/a 0.007 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.383 3.064
Tyrosine (g) 0.268 n/a 0.001 0.0 0.02 n/a 0.005 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.294 2.352
Valine (g) 0.374 n/a 0.002 0.001 0.042 n/a 0.006 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.427 3.416
Arginine (g) 0.697 n/a 0.001 0.001 0.077 n/a 0.009 0.0 0.001 0.0 0.0 0.0 0.0 n/a 0.0 0.786 6.288
Histidine (g) 0.162 n/a 0.001 0.0 0.02 n/a 0.003 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.186 1.488
Alanine (g) 0.455 n/a 0.004 0.001 0.044 n/a 0.006 0.0 0.0 0.0 0.001 0.0 0.0 n/a 0.0 0.511 4.088
Aspartic acid (g) 0.825 n/a 0.003 0.006 0.088 n/a 0.013 0.001 0.001 0.0 0.002 0.0 0.0 n/a 0.0 0.94 7.52
Glutamic acid (g) 1.365 n/a 0.004 0.006 0.131 n/a 0.03 0.001 0.002 0.0 0.006 0.0 0.0 n/a 0.0 1.546 12.368
Glycine (g) 0.481 n/a 0.001 0.001 0.033 n/a 0.006 0.0 0.001 0.0 0.0 0.0 0.0 n/a 0.0 0.522 4.176
Proline (g) 0.264 n/a 0.001 0.001 0.031 n/a 0.009 0.0 0.001 0.001 0.0 0.0 0.0 n/a 0.0 0.308 2.464
Serine (g) 0.315 n/a 0.001 0.002 0.033 n/a 0.007 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.359 2.872
Cholesterol (mg) 40.399 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.399 323.192
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.352 0.352 2.816
Saturated Fat (g) 0.077 0.194 0.005 0.002 0.013 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 1.012 1.305 10.44
Phytosterols (mg) n/a n/a n/a 0.274 n/a n/a n/a n/a n/a n/a n/a 0.017 0.0 0.061 34.063 34.415 275.32
Monounsaturated Fat (g) 0.111 0.894 0.007 0.0 0.007 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 3.097 4.118 32.944
Polyunsaturated (g) 0.064 0.166 0.004 0.002 0.035 0.002 0.0 0.001 0.0 0.0 0.001 0.0 0.0 0.001 8.875 9.151 73.208