Receta Lobster Corn Chowder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 (1 1/2-pound) cooked lobsters, cracked and split
1/4 cup cream sherry
2 cups large-diced unpeeled Yukon gold potatoes (2 medium)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		corn
16.2g 		butter
14.2g 		onion
24.0g 		paprika
0.35g 		milk
162.67g 		cream
40.0g 		wine
39.33g 		olive oil
2.25g 		bacon
18.9g 		onions
36.0g 		celery
29.96g 		kosher salt
3.0g 		pepper
0.35g 		chives
0.67g 		Total Per Serving Total for Recipe
Protein (g) 0.52 0.12 0.26 0.05 5.24 0.82 0.03 0.0 2.19 0.4 0.21 0.0 0.04 0.01 9.89 59.34
Total Fat (g) 0.19 11.52 0.02 0.05 5.29 14.8 0.0 2.25 8.51 0.04 0.05 0.0 0.01 0.0 42.73 256.38
Carbohydrates (g) 3.08 0.01 2.24 0.2 7.35 1.12 1.07 0.0 0.12 3.36 0.89 0.0 0.23 0.04 19.71 118.26
Ash (g) 0.1 0.01 0.08 0.02 1.12 0.18 0.09 0.0 0.47 0.13 0.22 2.99 0.02 0.0 5.45 32.7
Calories (kcal) 13.932 101.814 9.6 1.012 97.6 138.0 32.647 19.89 86.562 14.4 4.794 0.0 0.893 0.167 521.309 3127.854
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.33 n/a 0.24 0.0 0.0 n/a n/a n/a n/a 0.36 0.03 n/a n/a n/a 0.96 5.76
Glucose (dextrose) (g) 0.08 n/a 0.47 0.01 0.0 n/a n/a n/a n/a 0.71 0.16 n/a n/a n/a 1.44 8.64
Fructose (g) 0.08 n/a 0.31 0.02 0.0 n/a n/a n/a n/a 0.46 0.15 n/a n/a n/a 1.03 6.18
Lactose (g) 0.0 n/a 0.0 0.0 8.56 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 8.56 51.36
Maltose (g) 0.03 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 4.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.1 24.6
Water (g) 12.31 2.55 21.39 0.03 143.67 23.08 34.05 0.0 7.6 32.08 28.59 0.01 0.04 0.61 306.0 1836.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.52 0.01 1.02 0.04 8.56 0.04 0.31 0.0 0.0 1.53 0.55 0.0 0.0 0.01 12.59 75.54
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a 0.2 1.2
Dietary Fiber (g) 0.4 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.6 0.5 0.0 0.1 0.0 2.2 13.2
Calcium (mg) 0.324 3.408 5.52 0.62 183.813 26.0 3.147 0.023 1.134 8.28 11.985 0.72 1.53 0.407 246.91 1481.46
Iron (mg) 0.08 0.0 0.05 0.08 0.05 0.01 0.15 0.01 0.09 0.08 0.06 0.01 0.1 0.01 0.79 4.74
Magnesium (mg) 5.994 0.284 2.4 0.648 16.267 2.8 4.327 0.0 2.268 3.6 3.296 0.03 0.679 0.133 42.725 256.35
Phosphorus (mg) 14.418 3.408 6.96 1.208 148.027 24.8 7.867 0.0 35.532 10.44 7.191 0.0 0.606 0.22 260.676 1564.056
Potassium (mg) 43.74 3.408 35.04 8.204 232.613 30.0 38.94 0.023 39.312 52.56 77.905 0.24 4.407 1.733 568.124 3408.744
Sodium (mg) 2.43 1.562 0.96 0.119 65.067 15.2 1.967 0.045 157.437 1.44 23.971 1162.74 0.154 0.027 1433.118 8598.708
Zinc (mg) 0.07 0.01 0.04 0.01 0.65 0.09 0.05 0.0 0.22 0.06 0.04 0.0 0.0 0.0 1.27 7.62
Copper (mg) 0.008 0.003 0.01 0.002 0.016 0.004 0.004 0.0 0.013 0.014 0.012 0.001 0.004 0.0 0.092 0.552
Manganese (mg) 0.026 0.0 0.031 0.003 0.0 0.0 0.047 0.0 0.004 0.047 0.03 0.003 0.02 0.001 0.211 1.266
Selenium (mcg) 0.1 0.1 0.1 0.0 6.0 0.2 0.1 0.0 3.8 0.2 0.1 0.0 0.0 0.0 10.8 64.8
Vitamin A, IU (IU) 30.294 354.858 0.48 184.573 165.92 588.0 0.0 0.0 6.993 0.72 134.535 0.0 1.047 26.667 1494.086 8964.516
Retinol (mcg) 0.0 95.282 0.0 0.0 45.547 162.0 0.0 0.0 2.079 0.0 0.0 0.0 0.0 0.0 304.908 1829.448
Vitamin A, RAE (mcg_RAE) 1.458 97.128 0.0 9.23 45.547 164.4 0.0 0.0 2.079 0.0 6.592 0.0 0.053 1.333 327.819 1966.914
Beta Carotene (mcg) 7.614 22.436 0.24 96.877 8.133 28.8 0.0 0.0 0.0 0.36 80.901 0.0 0.546 16.0 261.907 1571.442
Vitamin E (mg) 0.01 0.33 0.0 0.1 0.1 0.42 0.0 0.32 0.05 0.01 0.08 0.0 0.0 0.0 1.44 8.64
Vitamin D (IU) n/a n/a n/a n/a 65.067 20.8 n/a n/a n/a n/a n/a n/a n/a n/a 85.867 515.202
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.021 0.0 0.021 0.126
Lutein + zeaxanthin (mcg) 104.328 0.0 0.96 46.05 0.0 0.0 0.0 0.0 0.0 1.44 84.796 0.0 0.718 6.107 244.398 1466.388
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.02 0.0 0.0 0.01 0.02 n/a n/a 0.02 0.02 0.0 0.0 n/a 0.02 n/a 0.1 0.6
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.1 0.0 1.8 0.2 0.0 0.2 0.0 0.0 0.0 2.7 0.9 0.0 0.1 0.3 7.3 43.8
Thiamin (mg) 0.032 0.001 0.012 0.002 0.065 0.008 0.004 0.0 0.053 0.018 0.006 0.0 0.0 0.0 0.203 1.218
Riboflavin (mg) 0.01 0.004 0.007 0.006 0.293 0.044 0.008 0.0 0.021 0.011 0.018 0.0 0.001 0.001 0.423 2.538
Niacin (mg) 0.275 0.006 0.029 0.054 0.179 0.016 0.067 0.0 0.724 0.043 0.096 0.0 0.004 0.001 1.494 8.964
Pantothenic acid (mg) 0.123 0.016 0.029 0.006 0.586 0.104 0.016 0.0 0.098 0.043 0.075 0.0 n/a 0.0 1.096 6.576
Vitamin B-6 (mg) 0.01 0.0 0.029 0.014 0.065 0.012 0.02 0.0 0.04 0.043 0.021 0.0 0.001 0.0 0.255 1.53
Folate (mcg) 7.452 0.426 4.56 0.371 8.133 1.6 0.393 0.0 0.378 6.84 10.787 0.0 0.035 0.093 41.069 246.414
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.72 0.07 0.0 0.0 0.13 0.0 0.0 0.0 0.0 0.0 0.94 5.64
Choline (mg) 3.7 2.7 1.5 0.2 23.3 6.7 2.0 0.0 8.8 2.2 1.8 0.0 0.0 0.0 52.9 317.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.001 0.002 n/a 0.13 0.012 n/a 0.0 0.019 0.004 0.003 0.0 n/a n/a 0.175 1.05
Threonine (g) 0.021 0.006 0.005 n/a 0.228 0.036 n/a 0.0 0.085 0.007 0.006 0.0 n/a n/a 0.394 2.364
Isoleucine (g) 0.021 0.007 0.002 n/a 0.277 0.048 n/a 0.0 0.102 0.004 0.006 0.0 n/a n/a 0.467 2.802
Leucine (g) 0.057 0.011 0.007 n/a 0.439 0.08 n/a 0.0 0.17 0.011 0.009 0.0 n/a n/a 0.784 4.704
Lysine (g) 0.023 0.01 0.01 n/a 0.228 0.064 n/a 0.0 0.181 0.014 0.009 0.0 n/a n/a 0.539 3.234
Methionine (g) 0.011 0.003 0.0 n/a 0.13 0.02 n/a 0.0 0.049 0.0 0.003 0.0 n/a n/a 0.216 1.296
Cystine (g) 0.005 0.001 0.0 n/a 0.033 0.008 n/a 0.0 0.025 0.0 0.0 0.0 n/a n/a 0.071 0.426
Phenylalanine (g) 0.024 0.006 0.007 n/a 0.244 0.04 n/a 0.0 0.087 0.011 0.006 0.0 n/a n/a 0.425 2.55
Tyrosine (g) 0.019 0.006 0.002 n/a 0.244 0.04 n/a 0.0 0.068 0.004 0.003 0.0 n/a n/a 0.386 2.316
Valine (g) 0.031 0.009 0.005 n/a 0.309 0.056 n/a 0.0 0.117 0.007 0.009 0.0 n/a n/a 0.543 3.258
Arginine (g) 0.021 0.004 0.024 n/a 0.13 0.028 n/a 0.0 0.142 0.036 0.006 0.0 n/a n/a 0.391 2.346
Histidine (g) 0.015 0.003 0.002 n/a 0.13 0.024 n/a 0.0 0.083 0.004 0.003 0.0 n/a n/a 0.264 1.584
Alanine (g) 0.049 0.004 0.005 n/a 0.163 0.028 n/a 0.0 0.14 0.007 0.006 0.0 n/a n/a 0.401 2.406
Aspartic acid (g) 0.039 0.009 0.022 n/a 0.39 0.064 n/a 0.0 0.206 0.032 0.036 0.0 n/a n/a 0.798 4.788
Glutamic acid (g) 0.104 0.026 0.062 n/a 1.057 0.172 n/a 0.0 0.323 0.094 0.027 0.0 n/a n/a 1.865 11.19
Glycine (g) 0.021 0.003 0.007 n/a 0.13 0.016 n/a 0.0 0.153 0.011 0.006 0.0 n/a n/a 0.347 2.082
Proline (g) 0.047 0.011 0.002 n/a 0.553 0.08 n/a 0.0 0.121 0.004 0.006 0.0 n/a n/a 0.824 4.944
Serine (g) 0.024 0.007 0.005 n/a 0.179 0.044 n/a 0.0 0.083 0.007 0.006 0.0 n/a n/a 0.355 2.13
Cholesterol (mg) 0.0 30.53 0.0 0.0 16.267 54.8 0.0 0.0 12.852 0.0 0.0 0.0 0.0 0.0 114.449 686.694
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.029 7.295 0.01 0.007 3.042 9.212 0.0 0.311 2.833 0.014 0.012 0.0 0.003 0.0 22.768 136.608
Phytosterols (mg) n/a n/a 3.6 0.613 n/a n/a n/a 4.973 n/a 5.4 1.798 0.0 0.322 n/a 16.705 100.23
Monounsaturated Fat (g) 0.057 2.985 0.002 0.004 1.318 4.276 0.0 1.642 3.789 0.004 0.009 0.0 0.004 0.0 14.089 84.534
Polyunsaturated (g) 0.091 0.432 0.005 0.029 0.325 0.548 0.0 0.237 0.951 0.007 0.024 0.0 0.004 0.0 2.652 15.912