Receta Lobster Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lobster tails, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
7.1g 		flour
3.91g 		cheddar cheese
22.0g 		onions
9.6g 		half
121.0g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.4 5.48 0.18 3.58 9.7 58.2
Total Fat (g) 5.76 0.04 7.29 0.02 13.92 27.02 162.12
Carbohydrates (g) 0.0 2.98 0.28 0.7 5.2 9.17 55.02
Ash (g) 0.15 0.02 0.86 0.08 0.81 1.92 11.52
Calories (kcal) 50.907 14.22 88.66 3.072 157.3 314.159 1884.954
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 n/a n/a 0.05 0.3
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.05 n/a n/a 0.05 0.3
Maltose (g) n/a n/a 0.03 n/a n/a 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.13 0.47 8.09 8.62 97.49 115.79 694.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.11 0.22 0.19 0.55 3.3
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.2 0.0 0.4 2.4
Calcium (mg) 1.704 0.586 158.62 6.912 127.05 294.872 1769.232
Iron (mg) 0.0 0.18 0.15 0.14 0.08 0.56 3.36
Magnesium (mg) 0.142 0.859 6.16 1.92 12.1 21.181 127.086
Phosphorus (mg) 1.704 4.219 112.64 3.552 114.95 237.065 1422.39
Potassium (mg) 1.704 4.18 21.56 26.496 157.3 211.24 1267.44
Sodium (mg) 40.896 0.078 136.62 1.536 49.61 228.74 1372.44
Zinc (mg) 0.01 0.03 0.68 0.04 0.62 1.37 8.22
Copper (mg) 0.0 0.005 0.007 0.008 0.012 0.032 0.192
Manganese (mg) 0.0 0.027 0.002 0.015 0.0 0.044 0.264
Selenium (mcg) 0.1 1.3 3.1 0.1 2.2 6.7 40.2
Vitamin A, IU (IU) 177.429 0.0 220.44 95.712 428.34 921.921 5531.526
Retinol (mcg) 47.641 0.0 56.76 0.0 114.95 219.351 1316.106
Vitamin A, RAE (mcg_RAE) 48.564 0.0 58.3 4.8 117.37 229.034 1374.204
Beta Carotene (mcg) 11.218 0.0 18.7 57.408 26.62 113.946 683.676
Vitamin E (mg) 0.16 0.0 0.06 0.05 0.4 0.68 4.08
Vitamin D (IU) 3.976 n/a 2.64 n/a n/a 6.616 39.696
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.703 0.0 109.152 0.0 109.855 659.13
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 0.0 n/a n/a 0.01 0.06
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.8 1.1 2.9 17.4
Thiamin (mg) 0.001 0.031 0.007 0.006 0.048 0.092 0.552
Riboflavin (mg) 0.002 0.019 0.084 0.008 0.182 0.294 1.764
Niacin (mg) 0.003 0.23 0.018 0.051 0.097 0.399 2.394
Pantothenic acid (mg) 0.008 0.017 0.09 0.008 0.351 0.474 2.844
Vitamin B-6 (mg) 0.0 0.002 0.015 0.006 0.048 0.071 0.426
Folate (mcg) 0.213 7.149 3.96 6.144 3.63 21.096 126.576
Vitamin B-12 (mcg) 0.01 0.0 0.18 0.0 0.4 0.59 3.54
Choline (mg) 1.3 0.4 3.6 0.5 22.6 28.5 171.0
Folic acid (mcg) 0.0 6.016 0.0 0.0 0.0 6.016 36.096
Tryptophan (g) 0.001 0.005 0.07 0.002 0.048 0.127 0.762
Threonine (g) 0.003 0.011 0.196 0.007 0.157 0.374 2.244
Isoleucine (g) 0.004 0.014 0.341 0.008 0.218 0.584 3.504
Leucine (g) 0.006 0.028 0.526 0.011 0.351 0.921 5.526
Lysine (g) 0.005 0.009 0.455 0.009 0.29 0.768 4.608
Methionine (g) 0.001 0.007 0.143 0.002 0.085 0.238 1.428
Cystine (g) 0.001 0.009 0.029 n/a 0.036 0.074 0.444
Phenylalanine (g) 0.003 0.02 0.288 0.006 0.169 0.487 2.922
Tyrosine (g) 0.003 0.012 0.264 0.005 0.169 0.453 2.718
Valine (g) 0.004 0.016 0.365 0.008 0.242 0.636 3.816
Arginine (g) 0.002 0.016 0.207 0.012 0.133 0.371 2.226
Histidine (g) 0.001 0.009 0.191 0.003 0.097 0.301 1.806
Alanine (g) 0.002 0.013 0.154 0.008 0.121 0.298 1.788
Aspartic acid (g) 0.004 0.017 0.352 0.016 0.278 0.668 4.008
Glutamic acid (g) 0.013 0.136 1.34 0.036 0.75 2.275 13.65
Glycine (g) 0.001 0.014 0.095 0.009 0.073 0.192 1.152
Proline (g) 0.006 0.047 0.618 0.012 0.351 1.033 6.198
Serine (g) 0.004 0.02 0.321 0.008 0.194 0.546 3.276
Cholesterol (mg) 15.265 0.0 23.1 0.0 44.77 83.135 498.81
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.647 0.006 4.64 0.003 8.664 16.96 101.76
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.492 0.004 2.066 0.003 4.017 7.582 45.492
Polyunsaturated (g) 0.216 0.016 0.207 0.007 0.52 0.966 5.796