Receta Lobster Dip - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream
115.0g 		mayonnaise
1.25g 		lobster
106.25g 		salt
0.38g 		worcestershire sauce
0.36g 		onion
1.5g 		parsley
0.59g 		lemon juice
1.91g 		sauce
0.04g 		Total Per Serving Total for Recipe
Protein (g) 2.38 0.0 19.98 0.0 0.0 0.02 0.02 0.01 0.0 22.4 89.6
Total Fat (g) 22.69 0.97 0.96 0.0 0.0 0.0 0.0 0.0 0.0 24.62 98.48
Carbohydrates (g) 3.31 0.0 0.53 0.0 0.07 0.14 0.04 0.16 0.0 4.26 17.04
Ash (g) 0.98 0.0 2.34 0.37 0.01 0.01 0.01 0.0 0.0 3.73 14.92
Calories (kcal) 221.95 8.566 95.625 0.0 0.279 0.6 0.214 0.477 0.004 327.715 1310.86
Starch (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.12
Fructose (g) 0.0 n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.08
Lactose (g) 4.03 n/a n/a n/a n/a 0.0 n/a n/a n/a 4.03 16.12
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 85.63 0.27 81.56 0.0 0.28 1.34 0.52 1.73 0.03 171.36 685.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.03 0.0 0.0 0.0 0.04 0.06 0.01 0.05 0.0 4.18 16.72
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 126.5 0.087 51.0 0.09 0.383 0.345 0.819 0.134 0.004 179.362 717.448
Iron (mg) 0.2 0.0 0.32 0.0 0.02 0.0 0.04 0.0 0.0 0.58 2.32
Magnesium (mg) 11.5 0.012 28.688 0.004 0.046 0.15 0.297 0.114 0.004 40.816 163.264
Phosphorus (mg) 132.25 0.311 153.0 0.0 0.215 0.435 0.344 0.114 0.008 286.678 1146.712
Potassium (mg) 162.15 0.174 292.188 0.03 2.86 2.191 3.289 2.365 0.045 465.292 1861.168
Sodium (mg) 92.0 6.051 314.5 145.343 3.504 0.06 0.333 0.019 0.222 562.03 2248.12
Zinc (mg) 0.44 0.0 3.21 0.0 0.0 0.0 0.01 0.0 0.0 3.66 14.64
Copper (mg) 0.023 0.0 1.764 0.0 0.001 0.001 0.001 0.001 0.0 1.79 7.16
Manganese (mg) 0.012 n/a 0.064 0.0 n/a 0.002 0.001 0.0 0.0 0.079 0.316
Selenium (mcg) 3.0 0.0 44.0 0.0 0.0 0.0 0.0 0.0 0.0 47.0 188.0
Vitamin A, IU (IU) 662.4 0.0 74.375 0.0 0.282 0.03 50.018 0.382 0.574 788.06 3152.24
Retinol (mcg) 184.0 0.0 22.313 0.0 0.004 0.0 0.0 0.0 0.0 206.316 825.264
Vitamin A, RAE (mcg_RAE) 186.3 0.0 22.313 0.0 0.018 0.0 2.5 0.019 0.029 211.178 844.712
Beta Carotene (mcg) 29.9 0.0 0.0 0.0 0.154 0.015 30.008 0.057 0.322 60.456 241.824
Vitamin E (mg) 0.51 0.15 1.56 0.0 0.0 0.0 0.0 0.0 0.0 2.22 8.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.172 0.06 33.018 0.172 0.004 33.425 133.7
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.05 0.2
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.0 0.0 0.0 0.0 0.0 0.1 0.8 0.9 0.0 2.9 11.6
Thiamin (mg) 0.046 0.0 0.011 0.0 0.0 0.001 0.001 0.001 0.0 0.059 0.236
Riboflavin (mg) 0.196 0.001 0.053 0.0 0.0 0.0 0.001 0.0 0.0 0.251 1.004
Niacin (mg) 0.127 0.0 1.551 0.0 0.003 0.002 0.008 0.002 0.0 1.692 6.768
Pantothenic acid (mg) 0.391 n/a 1.732 0.0 n/a 0.002 0.002 0.002 0.0 2.129 8.516
Vitamin B-6 (mg) 0.069 0.0 0.064 0.0 0.0 0.002 0.001 0.001 0.0 0.136 0.544
Folate (mcg) 8.05 0.0 9.563 0.0 0.029 0.285 0.903 0.248 0.0 19.077 76.308
Vitamin B-12 (mcg) 0.32 0.0 0.99 0.0 0.0 0.0 0.0 0.0 0.0 1.31 5.24
Choline (mg) 22.1 0.0 86.0 0.0 0.0 0.1 0.1 0.1 0.0 108.3 433.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.046 n/a 0.276 0.0 n/a 0.0 0.0 n/a 0.0 0.323 1.292
Threonine (g) 0.138 n/a 0.808 0.0 n/a 0.0 0.001 n/a 0.0 0.947 3.788
Isoleucine (g) 0.161 n/a 0.967 0.0 n/a 0.0 0.001 n/a 0.0 1.129 4.516
Leucine (g) 0.311 n/a 1.583 0.0 n/a 0.0 0.001 n/a 0.0 1.895 7.58
Lysine (g) 0.265 n/a 1.743 0.0 n/a 0.001 0.001 n/a 0.0 2.009 8.036
Methionine (g) 0.081 n/a 0.563 0.0 n/a 0.0 0.0 n/a 0.0 0.644 2.576
Cystine (g) 0.035 n/a 0.223 0.0 n/a 0.0 0.0 n/a 0.0 0.258 1.032
Phenylalanine (g) 0.15 n/a 0.839 0.0 n/a 0.0 0.001 n/a 0.0 0.99 3.96
Tyrosine (g) 0.15 n/a 0.669 0.0 n/a 0.0 0.0 n/a 0.0 0.82 3.28
Valine (g) 0.196 n/a 0.935 0.0 n/a 0.0 0.001 n/a 0.0 1.132 4.528
Arginine (g) 0.115 n/a 1.743 0.0 n/a 0.002 0.001 n/a 0.0 1.86 7.44
Histidine (g) 0.092 n/a 0.404 0.0 n/a 0.0 0.0 n/a 0.0 0.496 1.984
Alanine (g) 0.115 n/a 1.137 0.0 n/a 0.0 0.001 n/a 0.0 1.253 5.012
Aspartic acid (g) 0.253 n/a 2.061 0.0 n/a 0.001 0.002 n/a 0.0 2.317 9.268
Glutamic acid (g) 0.656 n/a 3.411 0.0 n/a 0.004 0.001 n/a 0.0 4.072 16.288
Glycine (g) 0.069 n/a 1.201 0.0 n/a 0.0 0.001 n/a 0.0 1.271 5.084
Proline (g) 0.299 n/a 0.659 0.0 n/a 0.0 0.001 n/a 0.0 0.959 3.836
Serine (g) 0.184 n/a 0.786 0.0 n/a 0.0 0.001 n/a 0.0 0.971 3.884
Cholesterol (mg) 59.8 0.0 100.938 0.0 0.0 0.0 0.0 0.0 0.0 160.738 642.952
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.237 0.134 0.191 0.0 0.0 0.001 0.001 0.0 0.0 13.563 54.252
Phytosterols (mg) n/a n/a n/a 0.0 n/a 0.225 0.03 n/a n/a 0.255 1.02
Monounsaturated Fat (g) 5.831 0.224 0.276 0.0 0.0 0.0 0.002 0.0 0.0 6.333 25.332
Polyunsaturated (g) 0.966 0.567 0.159 0.0 0.0 0.0 0.001 0.0 0.0 1.694 6.776