Receta Lobster Mousseline - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

500 gm raw lobster tail, meat keep claws for decoration

1 x salt and pepper

1 c. pernod

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	cream 30.0g	egg 11.0g	salt 0.0g	chives 2.5g	fish stock 85.94g	Total Per Serving	Total for Recipe
Protein (g)	0.62	1.38	n/a	0.05	1.72	3.76	45.12
Total Fat (g)	11.1	1.09	n/a	0.0	0.52	12.71	152.52
Carbohydrates (g)	0.84	0.08	n/a	0.14	0.34	1.41	16.92
Ash (g)	0.14	0.09	n/a	0.02	0.83	1.08	12.96
Calories (kcal)	103.5	15.73	n/a	0.625	13.751	133.606	1603.272
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.01	n/a	n/a	n/a	0.01	0.12
Glucose (dextrose) (g)	n/a	0.02	n/a	n/a	n/a	0.02	0.24
Fructose (g)	n/a	0.01	n/a	n/a	n/a	0.01	0.12
Lactose (g)	n/a	0.01	n/a	n/a	n/a	0.01	0.12
Maltose (g)	n/a	0.01	n/a	n/a	n/a	0.01	0.12
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	17.31	8.34	n/a	2.3	82.51	110.46	1325.52
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.03	0.08	n/a	0.05	0.08	0.25	3.0
Galactose (g)	n/a	0.01	n/a	n/a	n/a	0.01	0.12
Dietary Fiber (g)	0.0	0.0	n/a	0.1	0.0	0.1	1.2
Calcium (mg)	19.5	5.83	n/a	1.525	25.783	52.638	631.656
Iron (mg)	0.01	0.2	n/a	0.05	0.18	0.44	5.28
Magnesium (mg)	2.1	1.32	n/a	0.5	0.859	4.779	57.348
Phosphorus (mg)	18.6	21.01	n/a	0.825	25.783	66.218	794.616
Potassium (mg)	22.5	14.74	n/a	6.5	73.912	117.652	1411.824
Sodium (mg)	11.4	15.4	n/a	0.1	273.302	300.202	3602.424
Zinc (mg)	0.07	0.12	n/a	0.01	0.09	0.29	3.48
Copper (mg)	0.003	0.011	n/a	0.002	0.043	0.058	0.696
Manganese (mg)	0.0	0.004	n/a	0.003	n/a	0.008	0.096
Selenium (mcg)	0.2	3.5	n/a	0.0	0.6	4.3	51.6
Vitamin A, IU (IU)	441.0	53.57	n/a	100.0	3.438	598.008	7176.096
Retinol (mcg)	121.5	15.29	n/a	0.0	0.859	137.649	1651.788
Vitamin A, RAE (mcg_RAE)	123.3	15.4	n/a	5.0	0.859	144.559	1734.708
Beta Carotene (mcg)	21.6	1.1	n/a	60.0	0.0	82.7	992.4
Vitamin E (mg)	0.32	0.11	n/a	0.01	0.13	0.56	6.72
Vitamin D (IU)	15.6	3.85	n/a	n/a	n/a	19.45	233.4
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	36.41	n/a	22.9	0.0	59.31	711.72
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.06	n/a	n/a	n/a	0.06	0.72
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.2	0.0	n/a	1.1	0.0	1.3	15.6
Thiamin (mg)	0.006	0.008	n/a	0.002	0.0	0.015	0.18
Riboflavin (mg)	0.033	0.053	n/a	0.004	0.026	0.115	1.38
Niacin (mg)	0.012	0.008	n/a	0.005	1.177	1.202	14.424
Pantothenic acid (mg)	0.078	0.158	n/a	0.002	n/a	0.238	2.856
Vitamin B-6 (mg)	0.009	0.015	n/a	0.002	0.009	0.034	0.408
Folate (mcg)	1.2	5.17	n/a	0.35	3.438	10.158	121.896
Vitamin B-12 (mcg)	0.05	0.14	n/a	0.0	0.09	0.28	3.36
Choline (mg)	5.0	27.6	n/a	0.1	7.9	40.7	488.4
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.009	0.019	n/a	n/a	n/a	0.028	0.336
Threonine (g)	0.027	0.062	n/a	n/a	n/a	0.089	1.068
Isoleucine (g)	0.036	0.074	n/a	n/a	n/a	0.11	1.32
Leucine (g)	0.06	0.12	n/a	n/a	n/a	0.18	2.16
Lysine (g)	0.048	0.1	n/a	n/a	n/a	0.148	1.776
Methionine (g)	0.015	0.042	n/a	n/a	n/a	0.057	0.684
Cystine (g)	0.006	0.03	n/a	n/a	n/a	0.036	0.432
Phenylalanine (g)	0.03	0.075	n/a	n/a	n/a	0.105	1.26
Tyrosine (g)	0.03	0.055	n/a	n/a	n/a	0.085	1.02
Valine (g)	0.042	0.095	n/a	n/a	n/a	0.137	1.644
Arginine (g)	0.021	0.09	n/a	n/a	n/a	0.111	1.332
Histidine (g)	0.018	0.034	n/a	n/a	n/a	0.052	0.624
Alanine (g)	0.021	0.081	n/a	n/a	n/a	0.102	1.224
Aspartic acid (g)	0.048	0.146	n/a	n/a	n/a	0.194	2.328
Glutamic acid (g)	0.129	0.185	n/a	n/a	n/a	0.314	3.768
Glycine (g)	0.012	0.047	n/a	n/a	n/a	0.059	0.708
Proline (g)	0.06	0.056	n/a	n/a	n/a	0.116	1.392
Serine (g)	0.033	0.107	n/a	n/a	n/a	0.14	1.68
Cholesterol (mg)	41.1	46.53	n/a	0.0	0.0	87.63	1051.56
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	6.909	0.341	n/a	0.001	0.12	7.371	88.452
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.207	0.419	n/a	0.0	0.103	3.729	44.748
Polyunsaturated (g)	0.411	0.15	n/a	0.001	0.138	0.699	8.388