Receta Lobster Newburg - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Few grains cayenne

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Amount Per Serving 6 servings in recipe	lobster 78.86g	butter 18.92g	sherry 9.83g	cream 20.0g	salt 0.5g	paprika 0.09g	Total Per Serving	Total for Recipe
Protein (g)	14.83	0.16	0.02	0.41	0.0	0.01	15.43	92.58
Total Fat (g)	0.71	15.34	0.0	7.4	0.0	0.01	23.46	140.76
Carbohydrates (g)	0.39	0.01	1.35	0.56	0.0	0.05	2.36	14.16
Ash (g)	1.73	0.4	n/a	0.09	0.5	0.01	2.73	16.38
Calories (kcal)	70.977	135.633	15.733	69.0	0.0	0.255	291.598	1749.588
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.01	0.01	0.06
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	1.5	0.0	0.0	0.0	1.5	9.0
Water (g)	60.54	3.0	6.93	11.54	0.0	0.01	82.02	492.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.77	0.02	0.0	0.01	0.81	4.86
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	37.854	4.54	0.787	13.0	0.12	0.156	56.457	338.742
Iron (mg)	0.24	0.0	0.02	0.01	0.0	0.02	0.29	1.74
Magnesium (mg)	21.293	0.378	0.885	1.4	0.005	0.163	24.125	144.75
Phosphorus (mg)	113.563	4.54	0.885	12.4	0.0	0.305	131.693	790.158
Potassium (mg)	216.874	4.54	9.047	15.0	0.04	2.071	247.571	1485.426
Sodium (mg)	233.435	108.96	0.885	7.6	193.79	0.03	544.701	3268.206
Zinc (mg)	2.38	0.02	0.01	0.05	0.0	0.0	2.46	14.76
Copper (mg)	1.309	0.0	0.005	0.002	0.0	0.001	1.317	7.902
Manganese (mg)	0.047	0.0	n/a	0.0	0.001	0.001	0.049	0.294
Selenium (mcg)	32.6	0.2	0.0	0.1	0.0	0.0	33.0	198.0
Vitamin A, IU (IU)	55.204	472.728	n/a	294.0	0.0	46.583	868.514	5211.084
Retinol (mcg)	16.561	126.931	0.0	81.0	0.0	0.0	224.492	1346.952
Vitamin A, RAE (mcg_RAE)	16.561	129.39	0.0	82.2	0.0	2.329	230.481	1382.886
Beta Carotene (mcg)	0.0	29.888	0.0	14.4	0.0	24.45	68.738	412.428
Vitamin E (mg)	1.16	0.44	0.0	0.21	0.0	0.03	1.84	11.04
Vitamin D (IU)	n/a	10.593	n/a	10.4	n/a	n/a	20.993	125.958
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	11.622	11.622	69.732
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.1	0.0	0.1	0.2	1.2
Thiamin (mg)	0.008	0.002	0.002	0.004	0.0	0.001	0.016	0.096
Riboflavin (mg)	0.039	0.006	0.002	0.022	0.0	0.002	0.071	0.426
Niacin (mg)	1.151	0.008	0.021	0.008	0.0	0.014	1.201	7.206
Pantothenic acid (mg)	1.285	0.021	n/a	0.052	0.0	0.002	1.36	8.16
Vitamin B-6 (mg)	0.047	0.0	0.0	0.006	0.0	0.004	0.057	0.342
Folate (mcg)	7.098	0.568	0.0	0.8	0.0	0.094	8.559	51.354
Vitamin B-12 (mcg)	0.73	0.03	0.0	0.04	0.0	0.0	0.8	4.8
Choline (mg)	63.8	3.6	0.5	3.4	0.0	0.0	71.3	427.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.205	0.002	n/a	0.006	0.0	n/a	0.213	1.278
Threonine (g)	0.599	0.008	n/a	0.018	0.0	n/a	0.625	3.75
Isoleucine (g)	0.718	0.009	n/a	0.024	0.0	n/a	0.751	4.506
Leucine (g)	1.175	0.015	n/a	0.04	0.0	n/a	1.23	7.38
Lysine (g)	1.293	0.013	n/a	0.032	0.0	n/a	1.339	8.034
Methionine (g)	0.418	0.004	n/a	0.01	0.0	n/a	0.432	2.592
Cystine (g)	0.166	0.002	n/a	0.004	0.0	n/a	0.172	1.032
Phenylalanine (g)	0.623	0.008	n/a	0.02	0.0	n/a	0.651	3.906
Tyrosine (g)	0.497	0.008	n/a	0.02	0.0	n/a	0.524	3.144
Valine (g)	0.694	0.011	n/a	0.028	0.0	n/a	0.733	4.398
Arginine (g)	1.293	0.006	n/a	0.014	0.0	n/a	1.313	7.878
Histidine (g)	0.3	0.004	n/a	0.012	0.0	n/a	0.315	1.89
Alanine (g)	0.844	0.006	n/a	0.014	0.0	n/a	0.864	5.184
Aspartic acid (g)	1.53	0.011	n/a	0.032	0.0	n/a	1.573	9.438
Glutamic acid (g)	2.532	0.034	n/a	0.086	0.0	n/a	2.652	15.912
Glycine (g)	0.891	0.004	n/a	0.008	0.0	n/a	0.903	5.418
Proline (g)	0.489	0.015	n/a	0.04	0.0	n/a	0.544	3.264
Serine (g)	0.584	0.009	n/a	0.022	0.0	n/a	0.615	3.69
Cholesterol (mg)	74.92	40.671	0.0	27.4	0.0	0.0	142.991	857.946
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.142	9.717	0.0	4.606	0.0	0.002	14.467	86.802
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.155	0.155	0.93
Monounsaturated Fat (g)	0.205	3.976	0.0	2.138	0.0	0.001	6.32	37.92
Polyunsaturated (g)	0.118	0.575	0.0	0.274	0.0	0.007	0.975	5.85