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Receta Lobster Newburg Crepes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 classic crepes
3 egg yolks
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
4.73g 		flour
5.21g 		cream
30.0g 		milk
20.33g 		egg yolks
0.0g 		sherry
9.83g 		pepper
0.0g 		salt
0.0g 		lobster
98.58g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.54 0.62 0.69 n/a 0.02 n/a n/a 18.53 20.43 122.58
Total Fat (g) 3.84 0.05 11.1 0.2 n/a 0.0 n/a n/a 0.89 16.07 96.42
Carbohydrates (g) 0.0 3.97 0.84 1.01 n/a 1.35 n/a n/a 0.49 7.67 46.02
Ash (g) 0.1 0.02 0.14 0.15 n/a n/a n/a n/a 2.17 2.58 15.48
Calories (kcal) 33.938 18.958 103.5 8.54 n/a 15.733 n/a n/a 88.721 269.39 1616.34
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 1.06 n/a n/a n/a n/a n/a 1.06 6.36
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 1.5 n/a n/a 0.0 1.5 9.0
Water (g) 0.75 0.62 17.31 18.28 n/a 6.93 n/a n/a 75.67 119.57 717.42
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.03 1.06 n/a 0.77 n/a n/a 0.0 1.87 11.22
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.6
Calcium (mg) 1.136 0.781 19.5 24.197 n/a 0.787 n/a n/a 47.318 93.718 562.308
Iron (mg) 0.0 0.24 0.01 0.01 n/a 0.02 n/a n/a 0.3 0.58 3.48
Magnesium (mg) 0.095 1.146 2.1 2.237 n/a 0.885 n/a n/a 26.616 33.078 198.468
Phosphorus (mg) 1.136 5.625 18.6 19.317 n/a 0.885 n/a n/a 141.953 187.515 1125.09
Potassium (mg) 1.136 5.573 22.5 30.5 n/a 9.047 n/a n/a 271.09 339.846 2039.076
Sodium (mg) 27.264 0.104 11.4 8.947 n/a 0.885 n/a n/a 291.792 340.392 2042.352
Zinc (mg) 0.0 0.04 0.07 0.09 n/a 0.01 n/a n/a 2.98 3.18 19.08
Copper (mg) 0.0 0.007 0.003 0.002 n/a 0.005 n/a n/a 1.636 1.654 9.924
Manganese (mg) 0.0 0.035 0.0 0.0 n/a n/a n/a n/a 0.059 0.095 0.57
Selenium (mcg) 0.0 1.8 0.2 0.7 n/a 0.0 n/a n/a 40.8 43.5 261.0
Vitamin A, IU (IU) 118.286 0.0 441.0 39.853 n/a n/a n/a n/a 69.005 668.144 4008.864
Retinol (mcg) 31.761 0.0 121.5 11.793 n/a 0.0 n/a n/a 20.701 185.755 1114.53
Vitamin A, RAE (mcg_RAE) 32.376 0.0 123.3 11.793 n/a 0.0 n/a n/a 20.701 188.171 1129.026
Beta Carotene (mcg) 7.479 0.0 21.6 0.407 n/a 0.0 n/a n/a 0.0 29.485 176.91
Vitamin E (mg) 0.11 0.0 0.32 0.0 n/a 0.0 n/a n/a 1.45 1.88 11.28
Vitamin D (IU) 2.651 n/a 15.6 10.573 n/a n/a n/a n/a n/a 28.824 172.944
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.938 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.938 5.628
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 n/a 0.0 n/a n/a 0.0 0.2 1.2
Thiamin (mg) 0.0 0.041 0.006 0.004 n/a 0.002 n/a n/a 0.01 0.064 0.384
Riboflavin (mg) 0.001 0.026 0.033 0.039 n/a 0.002 n/a n/a 0.049 0.15 0.9
Niacin (mg) 0.002 0.307 0.012 0.018 n/a 0.021 n/a n/a 1.439 1.799 10.794
Pantothenic acid (mg) 0.005 0.023 0.078 0.073 n/a n/a n/a n/a 1.607 1.786 10.716
Vitamin B-6 (mg) 0.0 0.002 0.009 0.008 n/a 0.0 n/a n/a 0.059 0.078 0.468
Folate (mcg) 0.142 9.531 1.2 1.017 n/a 0.0 n/a n/a 8.872 20.762 124.572
Vitamin B-12 (mcg) 0.01 0.0 0.05 0.09 n/a 0.0 n/a n/a 0.92 1.07 6.42
Choline (mg) 0.9 0.5 5.0 3.6 n/a 0.5 n/a n/a 79.7 90.3 541.8
Folic acid (mcg) 0.0 8.021 0.0 0.0 n/a 0.0 n/a n/a 0.0 8.021 48.126
Tryptophan (g) 0.0 0.007 0.009 0.008 n/a n/a n/a n/a 0.256 0.281 1.686
Threonine (g) 0.002 0.015 0.027 0.018 n/a n/a n/a n/a 0.749 0.811 4.866
Isoleucine (g) 0.002 0.019 0.036 0.039 n/a n/a n/a n/a 0.897 0.993 5.958
Leucine (g) 0.004 0.037 0.06 0.077 n/a n/a n/a n/a 1.469 1.647 9.882
Lysine (g) 0.003 0.012 0.048 0.059 n/a n/a n/a n/a 1.617 1.739 10.434
Methionine (g) 0.001 0.009 0.015 0.016 n/a n/a n/a n/a 0.522 0.564 3.384
Cystine (g) 0.0 0.011 0.006 0.024 n/a n/a n/a n/a 0.207 0.249 1.494
Phenylalanine (g) 0.002 0.027 0.03 0.035 n/a n/a n/a n/a 0.779 0.872 5.232
Tyrosine (g) 0.002 0.016 0.03 0.028 n/a n/a n/a n/a 0.621 0.698 4.188
Valine (g) 0.003 0.022 0.042 0.045 n/a n/a n/a n/a 0.867 0.979 5.874
Arginine (g) 0.001 0.022 0.021 0.02 n/a n/a n/a n/a 1.617 1.681 10.086
Histidine (g) 0.001 0.012 0.018 0.016 n/a n/a n/a n/a 0.375 0.422 2.532
Alanine (g) 0.001 0.017 0.021 0.022 n/a n/a n/a n/a 1.055 1.117 6.702
Aspartic acid (g) 0.003 0.023 0.048 0.063 n/a n/a n/a n/a 1.912 2.049 12.294
Glutamic acid (g) 0.009 0.181 0.129 0.159 n/a n/a n/a n/a 3.164 3.642 21.852
Glycine (g) 0.001 0.019 0.012 0.012 n/a n/a n/a n/a 1.114 1.158 6.948
Proline (g) 0.004 0.063 0.06 0.073 n/a n/a n/a n/a 0.611 0.811 4.866
Serine (g) 0.002 0.027 0.033 0.043 n/a n/a n/a n/a 0.729 0.835 5.01
Cholesterol (mg) 10.177 0.0 41.1 1.017 n/a 0.0 n/a n/a 93.649 145.943 875.658
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.432 0.008 6.909 0.128 n/a 0.0 n/a n/a 0.177 9.654 57.924
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.995 0.005 3.207 0.057 n/a 0.0 n/a n/a 0.256 4.52 27.12
Polyunsaturated (g) 0.144 0.021 0.411 0.008 n/a 0.0 n/a n/a 0.148 0.732 4.392