Receta Lobster On The Spit - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of thyme
Fresh orange
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lobster
7.08g 		butter
28.25g 		thyme
0.0g 		orange
0.0g 		wine
37.0g 		lemon
7.69g 		Total Per Serving Total for Recipe
Protein (g) 1.33 0.24 n/a n/a 0.03 0.08 1.68 6.72
Total Fat (g) 0.06 22.91 n/a n/a 0.0 0.02 23.0 92.0
Carbohydrates (g) 0.04 0.02 n/a n/a 1.01 0.72 1.78 7.12
Ash (g) 0.16 0.6 n/a n/a 0.09 0.02 0.86 3.44
Calories (kcal) 6.374 202.553 n/a n/a 30.71 2.229 241.865 967.46
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 3.8 0.0 3.8 15.2
Water (g) 5.44 4.48 n/a n/a 32.03 6.84 48.79 195.16
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 n/a n/a 0.29 0.19 0.5 2.0
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.0 0.2 0.2 0.8
Calcium (mg) 3.4 6.78 n/a n/a 2.96 1.998 15.138 60.552
Iron (mg) 0.02 0.01 n/a n/a 0.14 0.05 0.21 0.84
Magnesium (mg) 1.912 0.565 n/a n/a 4.07 0.615 7.162 28.648
Phosphorus (mg) 10.199 6.78 n/a n/a 7.4 1.23 25.608 102.432
Potassium (mg) 19.477 6.78 n/a n/a 36.63 10.605 73.492 293.968
Sodium (mg) 20.964 162.72 n/a n/a 1.85 0.154 185.688 742.752
Zinc (mg) 0.21 0.03 n/a n/a 0.05 0.0 0.29 1.16
Copper (mg) 0.118 0.0 n/a n/a 0.004 0.003 0.124 0.496
Manganese (mg) 0.004 0.0 n/a n/a 0.044 0.002 0.051 0.204
Selenium (mcg) 2.9 0.3 n/a n/a 0.1 0.0 3.3 13.2
Vitamin A, IU (IU) 4.958 705.968 n/a n/a 0.0 1.691 712.616 2850.464
Retinol (mcg) 1.487 189.558 n/a n/a 0.0 0.0 191.045 764.18
Vitamin A, RAE (mcg_RAE) 1.487 193.23 n/a n/a 0.0 0.077 194.794 779.176
Beta Carotene (mcg) 0.0 44.635 n/a n/a 0.0 0.231 44.866 179.464
Vitamin E (mg) 0.1 0.66 n/a n/a 0.0 0.01 0.77 3.08
Vitamin D (IU) n/a 15.82 n/a n/a n/a n/a 15.82 63.28
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 0.0 0.845 0.845 3.38
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 4.1 4.1 16.4
Thiamin (mg) 0.001 0.003 n/a n/a 0.004 0.003 0.01 0.04
Riboflavin (mg) 0.004 0.008 n/a n/a 0.007 0.002 0.021 0.084
Niacin (mg) 0.103 0.011 n/a n/a 0.063 0.008 0.185 0.74
Pantothenic acid (mg) 0.115 0.031 n/a n/a 0.015 0.015 0.176 0.704
Vitamin B-6 (mg) 0.004 0.0 n/a n/a 0.019 0.006 0.029 0.116
Folate (mcg) 0.637 0.848 n/a n/a 0.37 0.845 2.7 10.8
Vitamin B-12 (mcg) 0.07 0.05 n/a n/a 0.0 0.0 0.11 0.44
Choline (mg) 5.7 5.3 n/a n/a 1.9 0.4 13.3 53.2
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.018 0.003 n/a n/a n/a n/a 0.021 0.084
Threonine (g) 0.054 0.011 n/a n/a n/a n/a 0.065 0.26
Isoleucine (g) 0.064 0.014 n/a n/a n/a n/a 0.079 0.316
Leucine (g) 0.106 0.023 n/a n/a n/a n/a 0.128 0.512
Lysine (g) 0.116 0.02 n/a n/a n/a n/a 0.136 0.544
Methionine (g) 0.038 0.006 n/a n/a n/a n/a 0.043 0.172
Cystine (g) 0.015 0.003 n/a n/a n/a n/a 0.018 0.072
Phenylalanine (g) 0.056 0.011 n/a n/a n/a n/a 0.067 0.268
Tyrosine (g) 0.045 0.011 n/a n/a n/a n/a 0.056 0.224
Valine (g) 0.062 0.017 n/a n/a n/a n/a 0.079 0.316
Arginine (g) 0.116 0.008 n/a n/a n/a n/a 0.125 0.5
Histidine (g) 0.027 0.006 n/a n/a n/a n/a 0.033 0.132
Alanine (g) 0.076 0.008 n/a n/a n/a n/a 0.084 0.336
Aspartic acid (g) 0.137 0.017 n/a n/a n/a n/a 0.154 0.616
Glutamic acid (g) 0.227 0.051 n/a n/a n/a n/a 0.278 1.112
Glycine (g) 0.08 0.006 n/a n/a n/a n/a 0.086 0.344
Proline (g) 0.044 0.023 n/a n/a n/a n/a 0.067 0.268
Serine (g) 0.052 0.014 n/a n/a n/a n/a 0.067 0.268
Cholesterol (mg) 6.728 60.738 n/a n/a 0.0 0.0 67.466 269.864
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 14.512 n/a n/a 0.0 0.003 14.528 58.112
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.018 5.938 n/a n/a 0.0 0.001 5.957 23.828
Polyunsaturated (g) 0.011 0.859 n/a n/a 0.0 0.007 0.876 3.504