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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sherry
118.0g 		lobster
226.8g 		chicken stock
236.59g 		cornstarch
8.0g 		milk
20.42g 		paprika
0.53g 		Total Per Serving Total for Recipe
Protein (g) 0.24 42.64 2.37 0.02 0.67 0.08 46.01 46.01
Total Fat (g) 0.0 2.04 0.24 0.0 0.01 0.07 2.36 2.36
Carbohydrates (g) 16.15 1.13 0.95 7.3 0.99 0.3 26.82 26.82
Ash (g) n/a 4.99 1.66 0.01 n/a 0.04 6.69 6.69
Calories (kcal) 188.8 204.12 16.561 30.48 6.739 1.532 448.232 448.232
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 0.01 0.01
Fructose (g) n/a n/a n/a n/a n/a 0.04 0.04 0.04
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 18.1 0.0 0.0 0.0 0.0 0.0 18.1 18.1
Water (g) 83.2 174.09 231.39 0.67 18.58 0.05 507.97 507.97
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.18 0.0 0.0 0.0 0.99 0.05 10.23 10.23
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.9 0.1 0.0 0.2 1.2 1.2
Calcium (mg) 9.44 108.864 14.195 0.16 23.891 0.938 157.489 157.489
Iron (mg) 0.28 0.68 0.47 0.04 0.01 0.13 1.61 1.61
Magnesium (mg) 10.62 61.236 2.366 0.24 2.45 0.981 77.893 77.893
Phosphorus (mg) 10.62 326.592 30.757 1.04 18.582 1.829 389.419 389.419
Potassium (mg) 108.56 623.7 189.272 0.24 32.264 12.423 966.459 966.459
Sodium (mg) 10.62 671.328 373.812 0.72 11.231 0.18 1067.891 1067.891
Zinc (mg) 0.08 6.85 0.17 0.0 0.09 0.02 7.21 7.21
Copper (mg) 0.059 3.765 0.071 0.004 0.002 0.003 3.904 3.904
Manganese (mg) n/a 0.136 0.118 0.004 n/a 0.004 0.263 0.263
Selenium (mcg) 0.6 93.9 0.0 0.2 0.5 0.0 95.2 95.2
Vitamin A, IU (IU) n/a 158.76 0.0 0.0 n/a 279.496 438.256 438.256
Retinol (mcg) 0.0 47.628 0.0 0.0 13.477 0.0 61.105 61.105
Vitamin A, RAE (mcg_RAE) 0.0 47.628 0.0 0.0 13.477 13.976 75.081 75.081
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 146.699 146.699 146.699
Vitamin E (mg) 0.0 3.33 0.0 0.0 0.0 0.16 3.49 3.49
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 69.732 69.732 69.732
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.02 0.02 0.02
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 16.6 0.0 0.1 0.4 17.0 17.0
Thiamin (mg) 0.024 0.023 0.0 0.0 0.008 0.003 0.058 0.058
Riboflavin (mg) 0.024 0.113 0.024 0.0 0.033 0.009 0.203 0.203
Niacin (mg) 0.248 3.311 1.207 0.0 0.016 0.081 4.863 4.863
Pantothenic acid (mg) n/a 3.697 0.024 0.0 n/a 0.009 3.73 3.73
Vitamin B-6 (mg) 0.0 0.136 0.024 0.0 0.006 0.021 0.187 0.187
Folate (mcg) 0.0 20.412 0.0 0.0 1.021 0.562 21.995 21.995
Vitamin B-12 (mcg) 0.0 2.11 0.09 0.0 0.08 0.0 2.28 2.28
Choline (mg) 5.9 183.5 n/a 0.0 3.2 0.3 192.9 192.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.59 n/a 0.0 n/a n/a 0.59 0.59
Threonine (g) n/a 1.724 n/a 0.001 n/a n/a 1.724 1.724
Isoleucine (g) n/a 2.064 n/a 0.001 n/a n/a 2.065 2.065
Leucine (g) n/a 3.379 n/a 0.003 n/a n/a 3.383 3.383
Lysine (g) n/a 3.72 n/a 0.001 n/a n/a 3.72 3.72
Methionine (g) n/a 1.202 n/a 0.001 n/a n/a 1.203 1.203
Cystine (g) n/a 0.476 n/a 0.001 n/a n/a 0.477 0.477
Phenylalanine (g) n/a 1.792 n/a 0.001 n/a n/a 1.793 1.793
Tyrosine (g) n/a 1.429 n/a 0.001 n/a n/a 1.43 1.43
Valine (g) n/a 1.996 n/a 0.001 n/a n/a 1.997 1.997
Arginine (g) n/a 3.72 n/a 0.001 n/a n/a 3.72 3.72
Histidine (g) n/a 0.862 n/a 0.001 n/a n/a 0.863 0.863
Alanine (g) n/a 2.427 n/a 0.002 n/a n/a 2.428 2.428
Aspartic acid (g) n/a 4.4 n/a 0.002 n/a n/a 4.402 4.402
Glutamic acid (g) n/a 7.28 n/a 0.004 n/a n/a 7.284 7.284
Glycine (g) n/a 2.563 n/a 0.001 n/a n/a 2.564 2.564
Proline (g) n/a 1.406 n/a 0.002 n/a n/a 1.408 1.408
Serine (g) n/a 1.678 n/a 0.001 n/a n/a 1.679 1.679
Cholesterol (mg) 0.0 215.46 0.0 0.0 0.408 0.0 215.868 215.868
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.408 0.071 0.001 0.008 0.011 0.499 0.499
Phytosterols (mg) n/a n/a n/a n/a n/a 0.928 0.928 0.928
Monounsaturated Fat (g) 0.0 0.59 0.118 0.002 0.004 0.007 0.72 0.72
Polyunsaturated (g) 0.0 0.34 0.047 0.002 0.0 0.044 0.434 0.434