Receta Lobster Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pasta (Spaghetti preferably) – 1 to 1 1/2 cups, cooked as per packet instructions
Salt as per taste
Black Pepper Powder as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pasta
0.0g 		lobsters
150.0g 		olive oil
27.0g 		garlic
2.61g 		tomatoes
56.42g 		chillies
32.85g 		salt
0.0g 		pepper
0.0g 		wine
29.5g 		lemon
30.74g 		Total Per Serving Total for Recipe
Protein (g) n/a 28.2 0.0 0.17 0.5 0.66 n/a n/a 0.02 0.34 29.88 29.88
Total Fat (g) n/a 1.35 27.0 0.01 0.11 0.07 n/a n/a 0.0 0.09 28.63 28.63
Carbohydrates (g) n/a 0.75 0.0 0.86 2.21 3.11 n/a n/a 0.8 2.86 10.6 10.6
Ash (g) n/a 3.3 0.0 0.04 0.28 0.2 n/a n/a 0.07 0.09 3.98 3.98
Calories (kcal) n/a 135.0 238.68 3.889 10.156 13.14 n/a n/a 24.485 8.915 434.264 434.264
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.71 n/a n/a n/a n/a n/a 0.71 0.71
Fructose (g) n/a n/a n/a n/a 0.77 n/a n/a n/a n/a n/a 0.77 0.77
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 3.1 0.0 3.1 3.1
Water (g) n/a 115.14 0.0 1.53 53.32 28.82 n/a n/a 25.54 27.35 251.7 251.7
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.03 1.48 1.68 n/a n/a 0.23 0.77 4.19 4.19
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.1 0.7 0.5 n/a n/a 0.0 0.9 2.1 2.1
Calcium (mg) n/a 72.0 0.27 4.724 5.642 5.913 n/a n/a 2.36 7.992 98.902 98.902
Iron (mg) n/a 0.45 0.15 0.04 0.15 0.39 n/a n/a 0.11 0.18 1.49 1.49
Magnesium (mg) n/a 40.5 0.0 0.653 6.206 8.213 n/a n/a 3.245 2.459 61.275 61.275
Phosphorus (mg) n/a 216.0 0.0 3.993 13.541 15.111 n/a n/a 5.9 4.918 259.464 259.464
Potassium (mg) n/a 412.5 0.27 10.466 133.715 111.69 n/a n/a 29.205 42.421 740.268 740.268
Sodium (mg) n/a 444.0 0.54 0.444 2.821 2.3 n/a n/a 1.475 0.615 452.194 452.194
Zinc (mg) n/a 4.53 0.0 0.03 0.1 0.1 n/a n/a 0.04 0.02 4.81 4.81
Copper (mg) n/a 2.49 0.0 0.008 0.034 0.056 n/a n/a 0.003 0.012 2.603 2.603
Manganese (mg) n/a 0.09 0.0 0.044 0.062 0.079 n/a n/a 0.035 0.009 0.319 0.319
Selenium (mcg) n/a 62.1 0.0 0.4 0.0 0.2 n/a n/a 0.1 0.1 62.8 62.8
Vitamin A, IU (IU) n/a 105.0 0.0 0.235 469.979 387.302 n/a n/a 0.0 6.763 969.278 969.278
Retinol (mcg) n/a 31.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 31.5 31.5
Vitamin A, RAE (mcg_RAE) n/a 31.5 0.0 0.0 23.696 19.382 n/a n/a 0.0 0.307 74.885 74.885
Beta Carotene (mcg) n/a 0.0 0.0 0.131 253.326 220.424 n/a n/a 0.0 0.922 474.802 474.802
Vitamin E (mg) n/a 2.21 3.87 0.0 0.3 0.23 n/a n/a 0.0 0.05 6.66 6.66
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 1451.687 0.0 n/a n/a 0.0 0.0 1451.687 1451.687
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.418 69.397 238.163 n/a n/a 0.0 3.381 311.358 311.358
Tocopherol, beta (mg) n/a n/a 0.03 n/a 0.01 n/a n/a n/a n/a n/a 0.04 0.04
Tocopherol, gamma (mg) n/a n/a 0.22 n/a 0.07 n/a n/a n/a n/a n/a 0.29 0.29
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.8 7.2 79.7 n/a n/a 0.0 16.3 103.9 103.9
Thiamin (mg) n/a 0.015 0.0 0.005 0.023 0.03 n/a n/a 0.003 0.012 0.088 0.088
Riboflavin (mg) n/a 0.075 0.0 0.003 0.011 0.03 n/a n/a 0.006 0.006 0.131 0.131
Niacin (mg) n/a 2.19 0.0 0.018 0.333 0.312 n/a n/a 0.05 0.031 2.934 2.934
Pantothenic acid (mg) n/a 2.445 0.0 0.016 0.051 0.02 n/a n/a 0.012 0.058 2.601 2.601
Vitamin B-6 (mg) n/a 0.09 0.0 0.032 0.045 0.092 n/a n/a 0.015 0.025 0.299 0.299
Folate (mcg) n/a 13.5 0.0 0.078 8.463 7.556 n/a n/a 0.295 3.381 33.273 33.273
Vitamin B-12 (mcg) n/a 1.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 1.4 1.4
Choline (mg) n/a 121.4 0.1 0.6 3.8 3.6 n/a n/a 1.5 1.6 132.5 132.5
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.39 0.0 0.002 0.006 0.01 n/a n/a n/a n/a 0.407 0.407
Threonine (g) n/a 1.14 0.0 0.004 0.017 0.023 n/a n/a n/a n/a 1.184 1.184
Isoleucine (g) n/a 1.365 0.0 0.006 0.011 0.023 n/a n/a n/a n/a 1.405 1.405
Leucine (g) n/a 2.235 0.0 0.008 0.017 0.036 n/a n/a n/a n/a 2.296 2.296
Lysine (g) n/a 2.46 0.0 0.007 0.017 0.03 n/a n/a n/a n/a 2.514 2.514
Methionine (g) n/a 0.795 0.0 0.002 0.006 0.007 n/a n/a n/a n/a 0.809 0.809
Cystine (g) n/a 0.315 0.0 0.002 0.006 0.013 n/a n/a n/a n/a 0.336 0.336
Phenylalanine (g) n/a 1.185 0.0 0.005 0.039 0.02 n/a n/a n/a n/a 1.249 1.249
Tyrosine (g) n/a 0.945 0.0 0.002 0.006 0.013 n/a n/a n/a n/a 0.966 0.966
Valine (g) n/a 1.32 0.0 0.008 0.011 0.026 n/a n/a n/a n/a 1.365 1.365
Arginine (g) n/a 2.46 0.0 0.016 0.011 0.033 n/a n/a n/a n/a 2.521 2.521
Histidine (g) n/a 0.57 0.0 0.003 0.006 0.013 n/a n/a n/a n/a 0.592 0.592
Alanine (g) n/a 1.605 0.0 0.003 0.017 0.026 n/a n/a n/a n/a 1.652 1.652
Aspartic acid (g) n/a 2.91 0.0 0.013 0.079 0.095 n/a n/a n/a n/a 3.097 3.097
Glutamic acid (g) n/a 4.815 0.0 0.021 0.243 0.085 n/a n/a n/a n/a 5.164 5.164
Glycine (g) n/a 1.695 0.0 0.005 0.011 0.023 n/a n/a n/a n/a 1.734 1.734
Proline (g) n/a 0.93 0.0 0.003 0.011 0.03 n/a n/a n/a n/a 0.973 0.973
Serine (g) n/a 1.11 0.0 0.005 0.017 0.026 n/a n/a n/a n/a 1.158 1.158
Cholesterol (mg) n/a 142.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 142.5 142.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.27 3.729 0.002 0.017 0.007 n/a n/a 0.0 0.012 4.037 4.037
Phytosterols (mg) n/a n/a 59.67 n/a 3.949 n/a n/a n/a n/a n/a 63.619 63.619
Monounsaturated Fat (g) n/a 0.39 19.699 0.0 0.017 0.003 n/a n/a 0.0 0.003 20.113 20.113
Polyunsaturated (g) n/a 0.225 2.84 0.007 0.045 0.036 n/a n/a 0.0 0.028 3.181 3.181