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Receta Lobster Pasta Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Grnd black pepper
1 1/2 tbsp. or possibly more should be spicy
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		lobsters
9.45g 		olive oil
18.0g 		parsley
0.32g 		onions
33.0g 		tomatoes
221.8g 		water
316.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.78 0.0 0.01 0.36 3.64 0.0 n/a 5.79 34.74
Total Fat (g) 0.09 18.0 0.0 0.03 0.62 0.0 n/a 18.74 112.44
Carbohydrates (g) 0.05 0.0 0.02 3.08 16.17 0.0 n/a 19.32 115.92
Ash (g) 0.21 0.0 0.01 0.12 2.99 0.32 n/a 3.64 21.84
Calories (kcal) 8.501 159.12 0.114 13.2 70.977 0.0 n/a 251.911 1511.466
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.33 n/a n/a n/a 0.33 1.98
Glucose (dextrose) (g) n/a n/a n/a 0.65 n/a n/a n/a 0.65 3.9
Fructose (g) n/a n/a n/a 0.43 n/a n/a n/a 0.43 2.58
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 7.25 0.0 0.28 29.41 198.38 315.68 n/a 551.0 3306.0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 1.4 n/a 0.0 n/a 1.4 8.4
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.6 4.2 0.0 n/a 4.8 28.8
Calcium (mg) 4.534 0.18 0.437 7.59 75.413 9.48 n/a 97.633 585.798
Iron (mg) 0.03 0.1 0.02 0.07 2.88 0.0 n/a 3.1 18.6
Magnesium (mg) 2.55 0.0 0.158 3.3 44.36 3.16 n/a 53.529 321.174
Phosphorus (mg) 13.601 0.0 0.184 9.57 70.977 0.0 n/a 94.331 565.986
Potassium (mg) 25.974 0.18 1.754 48.18 649.879 0.0 n/a 725.967 4355.802
Sodium (mg) 27.957 0.36 0.177 1.32 292.778 12.64 n/a 335.233 2011.398
Zinc (mg) 0.29 0.0 0.0 0.06 0.6 0.03 n/a 0.98 5.88
Copper (mg) 0.157 0.0 0.0 0.013 0.399 0.032 n/a 0.601 3.606
Manganese (mg) 0.006 0.0 0.001 0.043 0.399 0.0 n/a 0.448 2.688
Selenium (mcg) 3.9 0.0 0.0 0.2 1.3 0.0 n/a 5.4 32.4
Vitamin A, IU (IU) 6.612 0.0 26.676 0.66 1550.394 0.0 n/a 1584.341 9506.046
Retinol (mcg) 1.983 0.0 0.0 0.0 0.0 0.0 n/a 1.983 11.898
Vitamin A, RAE (mcg_RAE) 1.983 0.0 1.333 0.0 77.631 0.0 n/a 80.947 485.682
Beta Carotene (mcg) 0.0 0.0 16.004 0.33 n/a 0.0 n/a 16.334 98.004
Vitamin E (mg) 0.14 2.58 0.0 0.01 n/a 0.0 n/a 2.73 16.38
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 17.61 1.32 n/a 0.0 n/a 18.93 113.58
Tocopherol, beta (mg) n/a 0.02 0.0 0.0 n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) n/a 0.15 0.0 0.0 n/a n/a n/a 0.15 0.9
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 2.4 20.4 0.0 n/a 23.3 139.8
Thiamin (mg) 0.001 0.0 0.0 0.017 0.177 0.0 n/a 0.195 1.17
Riboflavin (mg) 0.005 0.0 0.0 0.01 0.111 0.0 n/a 0.126 0.756
Niacin (mg) 0.138 0.0 0.004 0.04 2.706 0.0 n/a 2.888 17.328
Pantothenic acid (mg) 0.154 0.0 0.001 0.04 0.621 0.0 n/a 0.816 4.896
Vitamin B-6 (mg) 0.006 0.0 0.0 0.04 0.333 0.0 n/a 0.378 2.268
Folate (mcg) 0.85 0.0 0.481 6.27 28.834 0.0 n/a 36.436 218.616
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.0 0.0 n/a 0.09 0.54
Choline (mg) 7.6 0.1 0.0 2.0 n/a 0.0 n/a 9.7 58.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.025 0.0 0.0 0.003 0.022 n/a n/a 0.05 0.3
Threonine (g) 0.072 0.0 0.0 0.007 0.089 n/a n/a 0.167 1.002
Isoleucine (g) 0.086 0.0 0.0 0.003 0.089 n/a n/a 0.178 1.068
Leucine (g) 0.141 0.0 0.001 0.01 0.133 n/a n/a 0.284 1.704
Lysine (g) 0.155 0.0 0.001 0.013 0.133 n/a n/a 0.302 1.812
Methionine (g) 0.05 0.0 0.0 0.0 0.022 n/a n/a 0.072 0.432
Cystine (g) 0.02 0.0 0.0 0.0 0.044 n/a n/a 0.064 0.384
Phenylalanine (g) 0.075 0.0 0.0 0.01 0.089 n/a n/a 0.174 1.044
Tyrosine (g) 0.06 0.0 0.0 0.003 0.067 n/a n/a 0.13 0.78
Valine (g) 0.083 0.0 0.001 0.007 0.089 n/a n/a 0.179 1.074
Arginine (g) 0.155 0.0 0.0 0.033 0.089 n/a n/a 0.277 1.662
Histidine (g) 0.036 0.0 0.0 0.003 0.044 n/a n/a 0.084 0.504
Alanine (g) 0.101 0.0 0.001 0.007 0.111 n/a n/a 0.219 1.314
Aspartic acid (g) 0.183 0.0 0.001 0.03 0.488 n/a n/a 0.702 4.212
Glutamic acid (g) 0.303 0.0 0.001 0.086 1.264 n/a n/a 1.654 9.924
Glycine (g) 0.107 0.0 0.0 0.01 0.089 n/a n/a 0.206 1.236
Proline (g) 0.059 0.0 0.001 0.003 0.067 n/a n/a 0.129 0.774
Serine (g) 0.07 0.0 0.0 0.007 0.089 n/a n/a 0.166 0.996
Cholesterol (mg) 8.973 0.0 0.0 0.0 0.0 0.0 n/a 8.973 53.838
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 2.486 0.0 0.013 0.089 0.0 n/a 2.605 15.63
Phytosterols (mg) n/a 39.78 0.016 4.95 n/a n/a n/a 44.746 268.476
Monounsaturated Fat (g) 0.025 13.133 0.001 0.003 0.089 0.0 n/a 13.25 79.5
Polyunsaturated (g) 0.014 1.894 0.0 0.007 0.244 0.0 n/a 2.159 12.954