Receta Lobster Roll Hors D'oeuvres - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
velveeta cheese
37.8g |
butter
18.83g |
salt
0.5g |
lobster
75.6g |
bread
10.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 6.16 | 0.16 | 0.0 | 14.21 | 1.25 | 21.79 | 130.74 |
| Total Fat (g) | 8.32 | 15.28 | 0.0 | 0.68 | 0.2 | 24.47 | 146.82 |
| Carbohydrates (g) | 3.7 | 0.01 | 0.0 | 0.38 | 6.02 | 10.11 | 60.66 |
| Ash (g) | 2.27 | 0.4 | 0.5 | 1.66 | 0.23 | 5.06 | 30.36 |
| Calories (kcal) | 114.534 | 135.035 | 0.0 | 68.039 | 30.827 | 348.434 | 2090.604 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 17.31 | 2.99 | 0.0 | 58.03 | 2.97 | 81.3 | 487.8 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.06 | 0.01 | 0.0 | 0.0 | 0.27 | 3.35 | 20.1 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 1.8 |
| Calcium (mg) | 176.148 | 4.52 | 0.12 | 36.287 | 4.693 | 221.769 | 1330.614 |
| Iron (mg) | 0.07 | 0.0 | 0.0 | 0.23 | 0.39 | 0.69 | 4.14 |
| Magnesium (mg) | n/a | 0.377 | 0.005 | 20.412 | 2.987 | 23.78 | 142.68 |
| Phosphorus (mg) | 326.214 | 4.52 | 0.0 | 108.862 | 12.16 | 451.756 | 2710.536 |
| Potassium (mg) | 126.63 | 4.52 | 0.04 | 207.895 | 13.653 | 352.739 | 2116.434 |
| Sodium (mg) | 566.622 | 108.48 | 193.79 | 223.771 | 69.333 | 1161.996 | 6971.976 |
| Zinc (mg) | 0.7 | 0.02 | 0.0 | 2.28 | 0.1 | 3.1 | 18.6 |
| Copper (mg) | n/a | 0.0 | 0.0 | 1.255 | 0.015 | 1.27 | 7.62 |
| Manganese (mg) | n/a | 0.0 | 0.001 | 0.045 | 0.055 | 0.101 | 0.606 |
| Selenium (mcg) | n/a | 0.2 | 0.0 | 31.3 | 2.9 | 34.4 | 206.4 |
| Vitamin A, IU (IU) | 418.446 | 470.645 | 0.0 | 52.919 | 0.0 | 942.01 | 5652.06 |
| Retinol (mcg) | n/a | 126.372 | 0.0 | 15.876 | 0.0 | 142.247 | 853.482 |
| Vitamin A, RAE (mcg_RAE) | n/a | 128.82 | 0.0 | 15.876 | 0.0 | 144.696 | 868.176 |
| Beta Carotene (mcg) | n/a | 29.757 | 0.0 | 0.0 | 0.0 | 29.757 | 178.542 |
| Vitamin E (mg) | n/a | 0.44 | 0.0 | 1.11 | 0.02 | 1.57 | 9.42 |
| Vitamin D (IU) | n/a | 10.547 | n/a | n/a | n/a | 10.547 | 63.282 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 1.28 | 1.28 | 7.68 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
| Thiamin (mg) | n/a | 0.002 | 0.0 | 0.008 | 0.046 | 0.055 | 0.33 |
| Riboflavin (mg) | 0.132 | 0.006 | 0.0 | 0.038 | 0.031 | 0.207 | 1.242 |
| Niacin (mg) | n/a | 0.008 | 0.0 | 1.104 | 0.508 | 1.619 | 9.714 |
| Pantothenic acid (mg) | n/a | 0.021 | 0.0 | 1.232 | 0.035 | 1.288 | 7.728 |
| Vitamin B-6 (mg) | n/a | 0.0 | 0.0 | 0.045 | 0.011 | 0.056 | 0.336 |
| Folate (mcg) | n/a | 0.565 | 0.0 | 6.804 | 15.787 | 23.156 | 138.936 |
| Vitamin B-12 (mcg) | n/a | 0.03 | 0.0 | 0.7 | 0.0 | 0.74 | 4.44 |
| Choline (mg) | n/a | 3.5 | 0.0 | 61.2 | 1.6 | 66.3 | 397.8 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 12.48 | 12.48 | 74.88 |
| Tryptophan (g) | n/a | 0.002 | 0.0 | 0.197 | 0.013 | 0.211 | 1.266 |
| Threonine (g) | n/a | 0.008 | 0.0 | 0.575 | 0.03 | 0.612 | 3.672 |
| Isoleucine (g) | n/a | 0.009 | 0.0 | 0.688 | 0.039 | 0.737 | 4.422 |
| Leucine (g) | n/a | 0.015 | 0.0 | 1.126 | 0.074 | 1.215 | 7.29 |
| Lysine (g) | n/a | 0.013 | 0.0 | 1.24 | 0.032 | 1.285 | 7.71 |
| Methionine (g) | n/a | 0.004 | 0.0 | 0.401 | 0.016 | 0.42 | 2.52 |
| Cystine (g) | n/a | 0.002 | 0.0 | 0.159 | 0.026 | 0.186 | 1.116 |
| Phenylalanine (g) | n/a | 0.008 | 0.0 | 0.597 | 0.052 | 0.657 | 3.942 |
| Tyrosine (g) | n/a | 0.008 | 0.0 | 0.476 | 0.02 | 0.504 | 3.024 |
| Valine (g) | n/a | 0.011 | 0.0 | 0.665 | 0.046 | 0.722 | 4.332 |
| Arginine (g) | n/a | 0.006 | 0.0 | 1.24 | 0.039 | 1.285 | 7.71 |
| Histidine (g) | n/a | 0.004 | 0.0 | 0.287 | 0.022 | 0.313 | 1.878 |
| Alanine (g) | n/a | 0.006 | 0.0 | 0.809 | 0.035 | 0.85 | 5.1 |
| Aspartic acid (g) | n/a | 0.011 | 0.0 | 1.467 | 0.048 | 1.526 | 9.156 |
| Glutamic acid (g) | n/a | 0.034 | 0.0 | 2.427 | 0.351 | 2.812 | 16.872 |
| Glycine (g) | n/a | 0.004 | 0.0 | 0.854 | 0.038 | 0.896 | 5.376 |
| Proline (g) | n/a | 0.015 | 0.0 | 0.469 | 0.118 | 0.602 | 3.612 |
| Serine (g) | n/a | 0.009 | 0.0 | 0.559 | 0.048 | 0.617 | 3.702 |
| Cholesterol (mg) | 30.24 | 40.492 | 0.0 | 71.818 | 0.0 | 142.55 | 855.3 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 5.443 | 9.675 | 0.0 | 0.136 | 0.053 | 15.307 | 91.842 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | n/a | 3.959 | 0.0 | 0.197 | 0.037 | 4.193 | 25.158 |
| Polyunsaturated (g) | n/a | 0.573 | 0.0 | 0.113 | 0.084 | 0.77 | 4.62 |