Receta Lobster Salad Nymph Errant - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 c. minced celery heart
Salt and fresh grnd pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		lobster
118.29g 		onion
11.04g 		peppers
5.09g 		capers
2.87g 		parsley
1.19g 		tarragon
0.05g 		mayonnaise
29.88g 		rum
1.16g 		accent
0.13g 		lime juice
3.67g 		pepper
0.0g 		salt
0.0g 		lettuce
5.67g 		tomatoes
13.8g 		cucumber
17.03g 		eggs
4.11g 		Total Per Serving Total for Recipe
Protein (g) 22.24 0.09 0.04 0.07 0.04 0.01 0.0 0.0 0.0 0.02 n/a n/a 0.08 0.12 0.1 0.52 23.32 279.84
Total Fat (g) 1.06 0.01 0.01 0.02 0.01 0.0 23.24 0.0 0.0 0.0 n/a n/a 0.01 0.03 0.03 0.41 24.84 298.08
Carbohydrates (g) 0.59 0.83 0.24 0.14 0.08 0.03 0.09 0.0 0.0 0.31 n/a n/a 0.13 0.54 0.37 0.03 3.37 40.44
Ash (g) 2.6 0.04 0.02 0.23 0.03 0.01 0.12 0.0 0.12 0.01 n/a n/a 0.03 0.07 0.06 0.04 3.38 40.56
Calories (kcal) 106.465 3.533 1.018 0.659 0.428 0.148 205.54 2.676 0.0 0.917 n/a n/a 0.907 2.484 2.044 5.873 332.69 3992.28
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.01 n/a 0.01 0.12
Sucrose (g) n/a 0.08 0.01 n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.0 0.0 0.0 0.0 0.11 1.32
Glucose (dextrose) (g) n/a 0.25 0.06 n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.01 0.17 0.11 0.01 0.63 7.56
Fructose (g) n/a 0.22 0.06 n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.19 0.13 0.0 0.64 7.68
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.01 0.12
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.4 4.8
Water (g) 90.8 10.07 4.78 2.4 1.04 0.0 6.48 0.77 0.0 3.33 n/a n/a 5.42 13.04 16.48 3.11 157.74 1892.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.55 0.12 0.01 0.01 n/a 0.09 0.0 0.0 0.06 n/a n/a 0.03 0.36 0.24 0.03 1.51 18.12
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.2 0.1 0.0 0.7 8.4
Calcium (mg) 56.781 2.208 0.509 1.147 1.639 0.57 2.091 0.0 0.03 0.513 n/a n/a 1.87 1.38 2.385 2.177 73.299 879.588
Iron (mg) 0.35 0.03 0.02 0.05 0.07 0.02 0.07 0.0 0.0 0.0 n/a n/a 0.07 0.04 0.04 0.08 0.83 9.96
Magnesium (mg) 31.939 0.994 0.509 0.946 0.594 0.174 0.299 0.0 0.001 0.293 n/a n/a 0.68 1.518 2.044 0.493 40.484 485.808
Phosphorus (mg) 170.344 2.981 1.018 0.287 0.689 0.157 7.469 0.058 0.0 0.513 n/a n/a 1.587 3.312 3.577 7.844 199.835 2398.02
Potassium (mg) 325.309 13.139 8.909 1.147 6.579 1.51 4.183 0.023 0.01 4.29 n/a n/a 10.597 32.71 23.165 5.503 437.073 5244.876
Sodium (mg) 350.151 0.883 0.153 84.968 0.665 0.031 145.193 0.012 48.448 0.073 n/a n/a 1.417 0.69 0.341 5.749 638.772 7665.264
Zinc (mg) 3.57 0.01 0.01 0.01 0.01 0.0 0.04 0.0 0.0 0.0 n/a n/a 0.01 0.02 0.03 0.05 3.77 45.24
Copper (mg) 1.964 0.007 0.004 0.011 0.002 0.0 0.0 0.001 0.0 0.001 n/a n/a 0.002 0.008 0.012 0.004 2.014 24.168
Manganese (mg) 0.071 0.009 0.006 0.002 0.002 0.004 n/a 0.0 0.0 0.001 n/a n/a 0.011 0.015 0.012 0.002 0.135 1.62
Selenium (mcg) 49.0 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 1.3 51.0 612.0
Vitamin A, IU (IU) 82.806 0.11 18.836 3.956 100.035 2.1 0.0 0.0 0.0 1.833 n/a n/a 424.547 114.968 12.264 19.999 781.455 9377.46
Retinol (mcg) 24.842 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 5.708 30.55 366.6
Vitamin A, RAE (mcg_RAE) 24.842 0.0 0.916 0.201 4.999 0.105 0.0 0.0 0.0 0.073 n/a n/a 21.25 5.797 0.681 5.749 64.614 775.368
Beta Carotene (mcg) 0.0 0.11 10.589 2.379 60.016 n/a 0.0 0.0 0.0 1.1 n/a n/a 254.717 61.969 5.28 0.411 396.572 4758.864
Vitamin E (mg) 1.74 0.0 0.02 0.03 0.01 n/a 3.52 0.0 0.0 0.01 n/a n/a 0.01 0.07 0.01 0.04 5.45 65.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.437 1.437 17.244
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 355.117 0.0 0.0 355.117 4261.404
Lutein + zeaxanthin (mcg) 0.0 0.662 17.36 0.0 66.037 n/a 0.0 0.0 0.0 0.0 n/a n/a 97.693 16.976 2.725 13.593 215.047 2580.564
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.02 0.0 0.02 0.06 0.72
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.5 4.1 0.1 1.6 0.0 0.0 0.0 0.0 1.1 n/a n/a 0.2 1.8 0.5 0.0 10.0 120.0
Thiamin (mg) 0.012 0.004 0.003 0.001 0.001 0.0 0.003 0.0 0.0 0.001 n/a n/a 0.003 0.006 0.005 0.003 0.042 0.504
Riboflavin (mg) 0.059 0.002 0.002 0.004 0.001 0.001 0.018 0.0 0.0 0.001 n/a n/a 0.005 0.003 0.005 0.02 0.12 1.44
Niacin (mg) 1.727 0.014 0.024 0.019 0.016 0.004 0.003 0.0 0.0 0.005 n/a n/a 0.018 0.081 0.007 0.003 1.922 23.064
Pantothenic acid (mg) 1.928 0.011 0.005 0.001 0.005 n/a n/a 0.0 0.0 0.004 n/a n/a 0.008 0.012 0.041 0.059 2.075 24.9
Vitamin B-6 (mg) 0.071 0.014 0.011 0.001 0.001 0.001 0.003 0.0 0.0 0.001 n/a n/a 0.006 0.011 0.009 0.006 0.135 1.62
Folate (mcg) 10.646 2.539 0.509 0.659 1.805 0.137 0.0 0.0 0.0 0.367 n/a n/a 2.04 2.07 2.385 1.93 25.088 301.056
Vitamin B-12 (mcg) 1.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.05 1.15 13.8
Choline (mg) 95.7 0.6 0.3 0.2 0.2 n/a 0.2 0.0 0.0 0.2 n/a n/a 0.7 0.9 1.0 10.3 110.2 1322.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.308 0.001 0.001 n/a 0.001 n/a n/a 0.0 0.0 0.0 n/a n/a 0.001 0.001 0.002 0.007 0.321 3.852
Threonine (g) 0.899 0.002 0.002 n/a 0.001 n/a n/a 0.0 0.0 0.0 n/a n/a 0.003 0.004 0.002 0.023 0.936 11.232
Isoleucine (g) 1.076 0.001 0.001 n/a 0.001 n/a n/a 0.0 0.0 0.0 n/a n/a 0.002 0.003 0.002 0.028 1.114 13.368
Leucine (g) 1.763 0.003 0.002 n/a 0.002 n/a n/a 0.0 0.0 0.001 n/a n/a 0.004 0.004 0.005 0.045 1.829 21.948
Lysine (g) 1.94 0.003 0.002 n/a 0.002 n/a n/a 0.0 0.0 0.001 n/a n/a 0.003 0.004 0.005 0.037 1.998 23.976
Methionine (g) 0.627 0.001 0.001 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.001 0.001 0.002 0.016 0.649 7.788
Cystine (g) 0.248 0.001 0.001 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.001 0.001 0.002 0.011 0.265 3.18
Phenylalanine (g) 0.935 0.002 0.005 n/a 0.002 n/a n/a 0.0 0.0 0.0 n/a n/a 0.004 0.01 0.005 0.028 0.99 11.88
Tyrosine (g) 0.745 0.001 0.001 n/a 0.001 n/a n/a 0.0 0.0 0.0 n/a n/a 0.002 0.001 0.0 0.021 0.771 9.252
Valine (g) 1.041 0.002 0.002 n/a 0.002 n/a n/a 0.0 0.0 0.0 n/a n/a 0.003 0.003 0.002 0.035 1.09 13.08
Arginine (g) 1.94 0.012 0.002 n/a 0.001 n/a n/a 0.0 0.0 0.001 n/a n/a 0.002 0.003 0.005 0.034 2.0 24.0
Histidine (g) 0.45 0.001 0.001 n/a 0.001 n/a n/a 0.0 0.0 0.0 n/a n/a 0.001 0.001 0.0 0.013 0.467 5.604
Alanine (g) 1.266 0.002 0.002 n/a 0.002 n/a n/a 0.0 0.0 0.001 n/a n/a 0.003 0.004 0.005 0.03 1.316 15.792
Aspartic acid (g) 2.295 0.008 0.011 n/a 0.003 n/a n/a 0.0 0.0 0.004 n/a n/a 0.008 0.019 0.007 0.055 2.409 28.908
Glutamic acid (g) 3.797 0.02 0.01 n/a 0.003 n/a n/a 0.0 0.0 0.003 n/a n/a 0.009 0.059 0.034 0.069 4.004 48.048
Glycine (g) 1.337 0.002 0.002 n/a 0.002 n/a n/a 0.0 0.0 0.0 n/a n/a 0.003 0.003 0.005 0.018 1.371 16.452
Proline (g) 0.733 0.002 0.001 n/a 0.002 n/a n/a 0.0 0.0 0.001 n/a n/a 0.002 0.003 0.002 0.021 0.768 9.216
Serine (g) 0.875 0.002 0.003 n/a 0.002 n/a n/a 0.0 0.0 0.001 n/a n/a 0.002 0.004 0.005 0.04 0.935 11.22
Cholesterol (mg) 112.379 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 17.371 129.751 1557.012
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.213 n/a 0.003 0.007 0.002 0.001 3.221 0.0 0.0 0.0 n/a n/a n/a 0.004 0.002 0.127 3.579 42.948
Phytosterols (mg) n/a n/a 0.458 1.376 0.059 0.041 n/a n/a 0.0 n/a n/a n/a n/a 0.966 n/a n/a 2.9 34.8
Monounsaturated Fat (g) 0.308 n/a 0.001 0.002 0.004 0.0 5.386 0.0 0.0 0.0 n/a n/a n/a 0.004 0.0 0.156 5.861 70.332
Polyunsaturated (g) 0.177 n/a 0.003 0.009 0.001 0.002 13.605 0.0 0.0 0.001 n/a n/a n/a 0.011 0.0 0.056 13.865 166.38