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Receta Lobster Spread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		mayonnaise
29.88g 		lobster
118.3g 		eggs
66.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 22.24 8.3 30.54 61.08
Total Fat (g) 23.24 1.06 7.0 31.31 62.62
Carbohydrates (g) 0.09 0.59 0.74 1.42 2.84
Ash (g) 0.12 2.6 0.71 3.43 6.86
Calories (kcal) 205.54 106.466 102.3 414.306 828.612
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 6.48 90.8 49.25 146.54 293.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.0 0.74 0.83 1.66
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 2.091 56.782 33.0 91.873 183.746
Iron (mg) 0.07 0.35 0.79 1.21 2.42
Magnesium (mg) 0.299 31.94 6.6 38.838 77.676
Phosphorus (mg) 7.469 170.345 113.52 291.334 582.668
Potassium (mg) 4.183 325.311 83.16 412.654 825.308
Sodium (mg) 145.193 350.153 81.84 577.186 1154.372
Zinc (mg) 0.04 3.57 0.69 4.3 8.6
Copper (mg) 0.0 1.964 0.007 1.97 3.94
Manganese (mg) n/a 0.071 0.02 0.091 0.182
Selenium (mcg) 0.5 49.0 20.3 69.8 139.6
Vitamin A, IU (IU) 0.0 82.807 386.76 469.567 939.134
Retinol (mcg) 0.0 24.842 110.88 135.722 271.444
Vitamin A, RAE (mcg_RAE) 0.0 24.842 111.54 136.382 272.764
Beta Carotene (mcg) 0.0 0.0 7.26 7.26 14.52
Vitamin E (mg) 3.52 1.74 0.68 5.94 11.88
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 232.98 232.98 465.96
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.003 0.012 0.046 0.061 0.122
Riboflavin (mg) 0.018 0.059 0.337 0.414 0.828
Niacin (mg) 0.003 1.727 0.04 1.77 3.54
Pantothenic acid (mg) n/a 1.928 0.924 2.852 5.704
Vitamin B-6 (mg) 0.003 0.071 0.079 0.153 0.306
Folate (mcg) 0.0 10.647 29.04 39.687 79.374
Vitamin B-12 (mcg) 0.0 1.1 0.73 1.83 3.66
Choline (mg) 0.2 95.7 148.7 244.6 489.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.308 0.099 0.407 0.814
Threonine (g) n/a 0.899 0.396 1.295 2.59
Isoleucine (g) n/a 1.076 0.455 1.532 3.064
Leucine (g) n/a 1.763 0.713 2.475 4.95
Lysine (g) n/a 1.94 0.594 2.534 5.068
Methionine (g) n/a 0.627 0.257 0.884 1.768
Cystine (g) n/a 0.248 0.191 0.44 0.88
Phenylalanine (g) n/a 0.935 0.442 1.377 2.754
Tyrosine (g) n/a 0.745 0.337 1.082 2.164
Valine (g) n/a 1.041 0.508 1.549 3.098
Arginine (g) n/a 1.94 0.502 2.442 4.884
Histidine (g) n/a 0.45 0.198 0.648 1.296
Alanine (g) n/a 1.266 0.462 1.728 3.456
Aspartic acid (g) n/a 2.295 0.832 3.127 6.254
Glutamic acid (g) n/a 3.797 1.082 4.88 9.76
Glycine (g) n/a 1.337 0.277 1.614 3.228
Proline (g) n/a 0.733 0.33 1.063 2.126
Serine (g) n/a 0.875 0.62 1.496 2.992
Cholesterol (mg) 0.0 112.38 279.84 392.22 784.44
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.221 0.213 2.158 5.592 11.184
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.386 0.308 2.693 8.387 16.774
Polyunsaturated (g) 13.605 0.177 0.931 14.713 29.426