Receta Lobster Stew Or Bisque - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
butter
11.83g |
flour
5.21g |
salt
1.0g |
pepper
0.04g |
milk
122.0g |
bouillon
40.0g |
lobster
75.6g |
onion
16.5g |
parsley
0.6g |
cream
20.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.1 | 0.54 | 0.0 | 0.0 | 4.11 | 0.46 | 14.21 | 0.18 | 0.02 | 0.54 | 20.16 | 120.96 |
| Total Fat (g) | 9.6 | 0.05 | 0.0 | 0.0 | 1.18 | 0.09 | 0.68 | 0.02 | 0.0 | 3.86 | 15.49 | 92.94 |
| Carbohydrates (g) | 0.01 | 3.97 | 0.0 | 0.03 | 6.09 | 0.02 | 0.38 | 1.54 | 0.04 | 0.73 | 12.8 | 76.8 |
| Ash (g) | 0.25 | 0.02 | 1.0 | 0.0 | 0.92 | n/a | 1.66 | 0.06 | 0.01 | 0.12 | 4.04 | 24.24 |
| Calories (kcal) | 84.845 | 18.958 | 0.0 | 0.111 | 51.24 | 2.8 | 68.039 | 6.6 | 0.217 | 39.0 | 271.809 | 1630.854 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.16 | n/a | n/a | 0.16 | 0.96 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.33 | n/a | n/a | 0.33 | 1.98 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.21 | n/a | n/a | 0.21 | 1.26 |
| Lactose (g) | n/a | n/a | n/a | n/a | 6.34 | n/a | n/a | 0.0 | n/a | n/a | 6.34 | 38.04 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.88 | 0.62 | 0.0 | 0.0 | 109.7 | 39.02 | 58.03 | 14.7 | 0.53 | 14.75 | 239.24 | 1435.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 0.01 | 0.0 | 0.0 | 6.34 | 0.0 | 0.0 | 0.7 | 0.01 | 0.03 | 7.1 | 42.6 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.5 | 3.0 |
| Calcium (mg) | 2.84 | 0.781 | 0.24 | 0.189 | 145.18 | 2.4 | 36.287 | 3.795 | 0.83 | 19.2 | 211.743 | 1270.458 |
| Iron (mg) | 0.0 | 0.24 | 0.0 | 0.01 | 0.04 | 0.07 | 0.23 | 0.03 | 0.04 | 0.01 | 0.67 | 4.02 |
| Magnesium (mg) | 0.237 | 1.146 | 0.01 | 0.084 | 13.42 | 0.8 | 20.412 | 1.65 | 0.301 | 1.8 | 39.859 | 239.154 |
| Phosphorus (mg) | 2.84 | 5.625 | 0.0 | 0.075 | 115.9 | 5.2 | 108.862 | 4.785 | 0.349 | 16.0 | 259.636 | 1557.816 |
| Potassium (mg) | 2.84 | 5.573 | 0.08 | 0.546 | 183.0 | 21.6 | 207.895 | 24.09 | 3.333 | 24.4 | 473.357 | 2840.142 |
| Sodium (mg) | 68.16 | 0.104 | 387.58 | 0.019 | 53.68 | 130.4 | 223.771 | 0.66 | 0.337 | 8.0 | 872.711 | 5236.266 |
| Zinc (mg) | 0.01 | 0.04 | 0.0 | 0.0 | 0.51 | 0.0 | 2.28 | 0.03 | 0.01 | 0.05 | 2.93 | 17.58 |
| Copper (mg) | 0.0 | 0.007 | 0.0 | 0.0 | 0.012 | 0.0 | 1.255 | 0.007 | 0.001 | 0.002 | 1.285 | 7.71 |
| Manganese (mg) | 0.0 | 0.035 | 0.001 | 0.002 | 0.0 | n/a | 0.045 | 0.021 | 0.001 | 0.0 | 0.107 | 0.642 |
| Selenium (mcg) | 0.1 | 1.8 | 0.0 | 0.0 | 4.0 | 0.3 | 31.3 | 0.1 | 0.0 | 0.1 | 37.7 | 226.2 |
| Vitamin A, IU (IU) | 295.715 | 0.0 | 0.0 | 0.13 | 239.12 | n/a | 52.919 | 0.33 | 50.684 | 131.2 | 770.098 | 4620.588 |
| Retinol (mcg) | 79.402 | 0.0 | 0.0 | 0.0 | 70.76 | 0.0 | 15.876 | 0.0 | 0.0 | 35.6 | 201.637 | 1209.822 |
| Vitamin A, RAE (mcg_RAE) | 80.94 | 0.0 | 0.0 | 0.007 | 70.76 | 0.0 | 15.876 | 0.0 | 2.533 | 36.2 | 206.315 | 1237.89 |
| Beta Carotene (mcg) | 18.697 | 0.0 | 0.0 | 0.068 | 2.44 | 0.0 | 0.0 | 0.165 | 30.408 | 7.4 | 59.178 | 355.068 |
| Vitamin E (mg) | 0.27 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 1.11 | 0.0 | 0.0 | 0.11 | 1.52 | 9.12 |
| Vitamin D (IU) | 6.627 | n/a | n/a | n/a | 63.44 | n/a | n/a | n/a | n/a | n/a | 70.067 | 420.402 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.018 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.938 | 0.0 | 0.089 | 0.0 | 0.0 | 0.0 | 0.66 | 33.459 | 0.0 | 35.145 | 210.87 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.02 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.12 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.8 | 0.2 | 2.2 | 13.2 |
| Thiamin (mg) | 0.001 | 0.041 | 0.0 | 0.0 | 0.024 | 0.0 | 0.008 | 0.008 | 0.001 | 0.006 | 0.089 | 0.534 |
| Riboflavin (mg) | 0.004 | 0.026 | 0.0 | 0.0 | 0.232 | 0.008 | 0.038 | 0.005 | 0.001 | 0.03 | 0.342 | 2.052 |
| Niacin (mg) | 0.005 | 0.307 | 0.0 | 0.0 | 0.11 | 0.312 | 1.104 | 0.02 | 0.008 | 0.012 | 1.878 | 11.268 |
| Pantothenic acid (mg) | 0.013 | 0.023 | 0.0 | n/a | 0.439 | n/a | 1.232 | 0.02 | 0.002 | 0.056 | 1.786 | 10.716 |
| Vitamin B-6 (mg) | 0.0 | 0.002 | 0.0 | 0.0 | 0.049 | 0.004 | 0.045 | 0.02 | 0.001 | 0.006 | 0.127 | 0.762 |
| Folate (mcg) | 0.355 | 9.531 | 0.0 | 0.004 | 6.1 | 0.8 | 6.804 | 3.135 | 0.915 | 0.4 | 28.044 | 168.264 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.54 | 0.03 | 0.7 | 0.0 | 0.0 | 0.04 | 1.33 | 7.98 |
| Choline (mg) | 2.2 | 0.5 | 0.0 | 0.0 | 21.6 | 1.2 | 61.2 | 1.0 | 0.1 | 3.4 | 91.1 | 546.6 |
| Folic acid (mcg) | 0.0 | 8.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 48.126 |
| Tryptophan (g) | 0.001 | 0.007 | 0.0 | n/a | 0.049 | n/a | 0.197 | 0.002 | 0.0 | 0.008 | 0.263 | 1.578 |
| Threonine (g) | 0.005 | 0.015 | 0.0 | n/a | 0.11 | n/a | 0.575 | 0.003 | 0.001 | 0.024 | 0.732 | 4.392 |
| Isoleucine (g) | 0.006 | 0.019 | 0.0 | n/a | 0.232 | n/a | 0.688 | 0.002 | 0.001 | 0.032 | 0.979 | 5.874 |
| Leucine (g) | 0.009 | 0.037 | 0.0 | n/a | 0.464 | n/a | 1.126 | 0.005 | 0.001 | 0.052 | 1.695 | 10.17 |
| Lysine (g) | 0.008 | 0.012 | 0.0 | n/a | 0.354 | n/a | 1.24 | 0.007 | 0.001 | 0.042 | 1.664 | 9.984 |
| Methionine (g) | 0.002 | 0.009 | 0.0 | n/a | 0.098 | n/a | 0.401 | 0.0 | 0.0 | 0.014 | 0.524 | 3.144 |
| Cystine (g) | 0.001 | 0.011 | 0.0 | n/a | 0.146 | n/a | 0.159 | 0.0 | 0.0 | 0.006 | 0.324 | 1.944 |
| Phenylalanine (g) | 0.005 | 0.027 | 0.0 | n/a | 0.207 | n/a | 0.597 | 0.005 | 0.001 | 0.026 | 0.868 | 5.208 |
| Tyrosine (g) | 0.005 | 0.016 | 0.0 | n/a | 0.171 | n/a | 0.476 | 0.002 | 0.0 | 0.026 | 0.696 | 4.176 |
| Valine (g) | 0.007 | 0.022 | 0.0 | n/a | 0.268 | n/a | 0.665 | 0.003 | 0.001 | 0.036 | 1.003 | 6.018 |
| Arginine (g) | 0.004 | 0.022 | 0.0 | n/a | 0.122 | n/a | 1.24 | 0.017 | 0.001 | 0.02 | 1.424 | 8.544 |
| Histidine (g) | 0.002 | 0.012 | 0.0 | n/a | 0.098 | n/a | 0.287 | 0.002 | 0.0 | 0.014 | 0.415 | 2.49 |
| Alanine (g) | 0.004 | 0.017 | 0.0 | n/a | 0.134 | n/a | 0.809 | 0.003 | 0.001 | 0.018 | 0.986 | 5.916 |
| Aspartic acid (g) | 0.007 | 0.023 | 0.0 | n/a | 0.378 | n/a | 1.467 | 0.015 | 0.002 | 0.042 | 1.933 | 11.598 |
| Glutamic acid (g) | 0.021 | 0.181 | 0.0 | n/a | 0.952 | n/a | 2.427 | 0.043 | 0.002 | 0.114 | 3.739 | 22.434 |
| Glycine (g) | 0.002 | 0.019 | 0.0 | n/a | 0.073 | n/a | 0.854 | 0.005 | 0.001 | 0.012 | 0.967 | 5.802 |
| Proline (g) | 0.009 | 0.063 | 0.0 | n/a | 0.439 | n/a | 0.469 | 0.002 | 0.001 | 0.052 | 1.035 | 6.21 |
| Serine (g) | 0.006 | 0.027 | 0.0 | n/a | 0.256 | n/a | 0.559 | 0.003 | 0.001 | 0.03 | 0.883 | 5.298 |
| Cholesterol (mg) | 25.442 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 71.818 | 0.0 | 0.0 | 13.2 | 116.56 | 699.36 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 6.079 | 0.008 | 0.0 | 0.0 | 0.769 | 0.044 | 0.136 | 0.007 | 0.001 | 2.404 | 9.448 | 56.688 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.04 | n/a | n/a | n/a | 2.475 | 0.03 | n/a | 2.545 | 15.27 |
| Monounsaturated Fat (g) | 2.487 | 0.005 | 0.0 | 0.0 | 0.342 | 0.036 | 0.197 | 0.002 | 0.002 | 1.116 | 4.186 | 25.116 |
| Polyunsaturated (g) | 0.36 | 0.021 | 0.0 | 0.0 | 0.049 | 0.004 | 0.113 | 0.003 | 0.001 | 0.144 | 0.696 | 4.176 |