Receta Lobster Stuffed Ravioli - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	egg 11.0g	parmesan cheese 3.75g	parsley -- 1.81g	Total Per Serving	Total for Recipe
Protein (g)	1.38	1.44	0.05	2.88	11.52
Total Fat (g)	1.09	1.07	0.01	2.18	8.72
Carbohydrates (g)	0.08	0.15	0.11	0.35	1.4
Ash (g)	0.09	0.3	0.04	0.44	1.76
Calories (kcal)	15.73	16.163	0.65	32.542	130.168
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.01	0.01	n/a	0.02	0.08
Glucose (dextrose) (g)	0.02	0.01	n/a	0.03	0.12
Fructose (g)	0.01	0.01	n/a	0.02	0.08
Lactose (g)	0.01	0.01	n/a	0.02	0.08
Maltose (g)	0.01	0.01	n/a	0.02	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	8.34	0.78	1.58	10.71	42.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.08	0.03	0.02	0.13	0.52
Galactose (g)	0.01	0.01	n/a	0.02	0.08
Dietary Fiber (g)	0.0	0.0	0.1	0.1	0.4
Calcium (mg)	5.83	41.588	2.491	49.908	199.632
Iron (mg)	0.2	0.03	0.11	0.35	1.4
Magnesium (mg)	1.32	1.425	0.903	3.648	14.592
Phosphorus (mg)	21.01	27.338	1.047	49.394	197.576
Potassium (mg)	14.74	4.688	10.0	29.427	117.708
Sodium (mg)	15.4	57.338	1.011	73.748	294.992
Zinc (mg)	0.12	0.15	0.02	0.29	1.16
Copper (mg)	0.011	0.009	0.003	0.023	0.092
Manganese (mg)	0.004	0.003	0.003	0.011	0.044
Selenium (mcg)	3.5	0.7	0.0	4.2	16.8
Vitamin A, IU (IU)	53.57	16.575	152.053	222.198	888.792
Retinol (mcg)	15.29	4.388	0.0	19.678	78.712
Vitamin A, RAE (mcg_RAE)	15.4	4.5	7.599	27.499	109.996
Beta Carotene (mcg)	1.1	1.163	91.225	93.487	373.948
Vitamin E (mg)	0.11	0.01	0.01	0.13	0.52
Vitamin D (IU)	3.85	n/a	n/a	3.85	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	36.41	0.0	100.376	136.786	547.144
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.06	n/a	0.01	0.06	0.24
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	2.4	2.4	9.6
Thiamin (mg)	0.008	0.001	0.002	0.01	0.04
Riboflavin (mg)	0.053	0.018	0.002	0.073	0.292
Niacin (mg)	0.008	0.004	0.024	0.035	0.14
Pantothenic acid (mg)	0.158	0.012	0.007	0.178	0.712
Vitamin B-6 (mg)	0.015	0.002	0.002	0.019	0.076
Folate (mcg)	5.17	0.375	2.744	8.289	33.156
Vitamin B-12 (mcg)	0.14	0.08	0.0	0.23	0.92
Choline (mg)	27.6	0.6	0.2	28.4	113.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.019	0.02	0.001	0.039	0.156
Threonine (g)	0.062	0.055	0.002	0.119	0.476
Isoleucine (g)	0.074	0.074	0.002	0.15	0.6
Leucine (g)	0.12	0.14	0.004	0.263	1.052
Lysine (g)	0.1	0.112	0.003	0.215	0.86
Methionine (g)	0.042	0.038	0.001	0.081	0.324
Cystine (g)	0.03	0.005	0.0	0.034	0.136
Phenylalanine (g)	0.075	0.078	0.003	0.156	0.624
Tyrosine (g)	0.055	0.087	0.001	0.144	0.576
Valine (g)	0.095	0.095	0.003	0.192	0.768
Arginine (g)	0.09	0.059	0.002	0.151	0.604
Histidine (g)	0.034	0.041	0.001	0.076	0.304
Alanine (g)	0.081	0.044	0.004	0.129	0.516
Aspartic acid (g)	0.146	0.1	0.005	0.252	1.008
Glutamic acid (g)	0.185	0.326	0.005	0.516	2.064
Glycine (g)	0.047	0.029	0.003	0.079	0.316
Proline (g)	0.056	0.173	0.004	0.233	0.932
Serine (g)	0.107	0.086	0.003	0.195	0.78
Cholesterol (mg)	46.53	3.3	0.0	49.83	199.32
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.341	0.649	0.002	0.992	3.968
Phytosterols (mg)	n/a	n/a	0.09	0.09	0.36
Monounsaturated Fat (g)	0.419	0.314	0.005	0.739	2.956
Polyunsaturated (g)	0.15	0.044	0.002	0.196	0.784