Receta Lobster Supreme Soup - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
asparagus soup
50.83g |
cream of mushroom soup
50.5g |
cream
80.0g |
lobster
37.8g |
sherry
7.38g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.93 | 0.81 | 2.16 | 7.11 | 0.01 | 11.02 | 66.12 |
| Total Fat (g) | 1.66 | 2.97 | 15.45 | 0.34 | 0.0 | 20.42 | 122.52 |
| Carbohydrates (g) | 4.33 | 3.39 | 2.93 | 0.19 | 1.01 | 11.85 | 71.1 |
| Ash (g) | 1.19 | 0.97 | 0.46 | 0.83 | n/a | 3.46 | 20.76 |
| Calories (kcal) | 35.075 | 42.925 | 156.0 | 34.02 | 11.8 | 279.82 | 1678.92 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 1.1 | 6.6 |
| Water (g) | 42.73 | 42.34 | 59.0 | 29.02 | 5.2 | 178.29 | 1069.74 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.37 | 0.74 | 0.11 | 0.0 | 0.57 | 1.79 | 10.74 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
| Calcium (mg) | 11.692 | 6.06 | 76.8 | 18.144 | 0.59 | 113.286 | 679.716 |
| Iron (mg) | 0.33 | 0.56 | 0.03 | 0.11 | 0.02 | 1.05 | 6.3 |
| Magnesium (mg) | 1.525 | 2.02 | 7.2 | 10.206 | 0.664 | 21.615 | 129.69 |
| Phosphorus (mg) | 15.758 | 13.13 | 64.0 | 54.432 | 0.664 | 147.984 | 887.904 |
| Potassium (mg) | 70.15 | 31.31 | 97.6 | 103.95 | 6.785 | 309.795 | 1858.77 |
| Sodium (mg) | 336.008 | 325.725 | 32.0 | 111.888 | 0.664 | 806.285 | 4837.71 |
| Zinc (mg) | 0.36 | 0.1 | 0.22 | 1.14 | 0.01 | 1.82 | 10.92 |
| Copper (mg) | 0.051 | 0.076 | 0.008 | 0.627 | 0.004 | 0.766 | 4.596 |
| Manganese (mg) | 0.153 | 0.04 | 0.0 | 0.023 | n/a | 0.216 | 1.296 |
| Selenium (mcg) | 1.0 | 1.2 | 0.5 | 15.6 | 0.0 | 18.3 | 109.8 |
| Vitamin A, IU (IU) | 224.175 | 14.645 | 524.8 | 26.46 | n/a | 790.08 | 4740.48 |
| Retinol (mcg) | 2.542 | 4.04 | 142.4 | 7.938 | 0.0 | 156.92 | 941.52 |
| Vitamin A, RAE (mcg_RAE) | 13.217 | 4.04 | 144.8 | 7.938 | 0.0 | 169.995 | 1019.97 |
| Beta Carotene (mcg) | 130.133 | 1.01 | 29.6 | 0.0 | 0.0 | 160.743 | 964.458 |
| Vitamin E (mg) | 0.25 | 0.41 | 0.44 | 0.56 | 0.0 | 1.65 | 9.9 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 6.608 | 0.0 | 0.0 | 0.0 | 0.0 | 6.608 | 39.648 |
| Lutein + zeaxanthin (mcg) | 165.717 | 0.505 | 0.0 | 0.0 | 0.0 | 166.222 | 997.332 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.1 | 0.0 | 0.6 | 0.0 | 0.0 | 1.8 | 10.8 |
| Thiamin (mg) | 0.02 | 0.02 | 0.024 | 0.004 | 0.001 | 0.07 | 0.42 |
| Riboflavin (mg) | 0.031 | 0.025 | 0.12 | 0.019 | 0.001 | 0.196 | 1.176 |
| Niacin (mg) | 0.315 | 0.212 | 0.048 | 0.552 | 0.015 | 1.143 | 6.858 |
| Pantothenic acid (mg) | 0.056 | 0.116 | 0.224 | 0.616 | n/a | 1.012 | 6.072 |
| Vitamin B-6 (mg) | 0.005 | 0.0 | 0.024 | 0.023 | 0.0 | 0.052 | 0.312 |
| Folate (mcg) | 9.658 | 1.01 | 1.6 | 3.402 | 0.0 | 15.67 | 94.02 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.18 | 0.35 | 0.0 | 0.55 | 3.3 |
| Choline (mg) | 6.6 | 4.9 | 13.4 | 30.6 | 0.4 | 55.9 | 335.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.01 | 0.01 | 0.032 | 0.098 | n/a | 0.151 | 0.906 |
| Threonine (g) | 0.031 | 0.03 | 0.096 | 0.287 | n/a | 0.444 | 2.664 |
| Isoleucine (g) | 0.041 | 0.04 | 0.128 | 0.344 | n/a | 0.553 | 3.318 |
| Leucine (g) | 0.066 | 0.066 | 0.208 | 0.563 | n/a | 0.903 | 5.418 |
| Lysine (g) | 0.046 | 0.045 | 0.168 | 0.62 | n/a | 0.879 | 5.274 |
| Methionine (g) | 0.015 | 0.015 | 0.056 | 0.2 | n/a | 0.287 | 1.722 |
| Cystine (g) | 0.01 | 0.01 | 0.024 | 0.079 | n/a | 0.124 | 0.744 |
| Phenylalanine (g) | 0.041 | 0.035 | 0.104 | 0.299 | n/a | 0.479 | 2.874 |
| Tyrosine (g) | 0.031 | 0.03 | 0.104 | 0.238 | n/a | 0.403 | 2.418 |
| Valine (g) | 0.046 | 0.045 | 0.144 | 0.333 | n/a | 0.568 | 3.408 |
| Arginine (g) | 0.036 | 0.035 | 0.08 | 0.62 | n/a | 0.771 | 4.626 |
| Histidine (g) | 0.02 | 0.02 | 0.056 | 0.144 | n/a | 0.24 | 1.44 |
| Alanine (g) | 0.036 | 0.03 | 0.072 | 0.404 | n/a | 0.542 | 3.252 |
| Aspartic acid (g) | 0.071 | 0.056 | 0.168 | 0.733 | n/a | 1.028 | 6.168 |
| Glutamic acid (g) | 0.239 | 0.187 | 0.456 | 1.213 | n/a | 2.095 | 12.57 |
| Glycine (g) | 0.025 | 0.025 | 0.048 | 0.427 | n/a | 0.526 | 3.156 |
| Proline (g) | 0.081 | 0.071 | 0.208 | 0.234 | n/a | 0.594 | 3.564 |
| Serine (g) | 0.041 | 0.04 | 0.12 | 0.28 | n/a | 0.481 | 2.886 |
| Cholesterol (mg) | 2.033 | 0.0 | 52.8 | 35.91 | 0.0 | 90.743 | 544.458 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.417 | 0.697 | 9.616 | 0.068 | 0.0 | 10.798 | 64.788 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.381 | 0.561 | 4.464 | 0.098 | 0.0 | 5.504 | 33.024 |
| Polyunsaturated (g) | 0.742 | 0.722 | 0.576 | 0.057 | 0.0 | 2.097 | 12.582 |