Receta Lobster Tails Delight - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lg. lobster tails
Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shrimp soup
305.0g 		cream
60.0g 		lemon juice
15.25g 		water
14.8g 		parsley
3.61g 		mustard
2.5g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.77 1.62 0.06 0.0 0.11 0.11 n/a 8.67 8.67
Total Fat (g) 12.63 11.59 0.0 0.0 0.03 0.1 n/a 24.34 24.34
Carbohydrates (g) 19.92 2.2 1.32 0.0 0.23 0.13 n/a 23.79 23.79
Ash (g) 6.89 0.35 0.04 0.01 0.08 0.09 n/a 7.47 7.47
Calories (kcal) 219.6 117.0 3.813 0.0 1.3 1.675 n/a 343.387 343.387
Starch (g) n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.02
Sucrose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.01
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.01
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 258.79 44.25 13.84 14.79 3.17 2.07 n/a 336.9 336.9
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.08 0.37 0.0 0.03 0.02 n/a 0.5 0.5
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.1 0.0 0.1 0.1 n/a 0.9 0.9
Calcium (mg) 42.7 57.6 1.068 0.444 4.982 1.45 n/a 108.243 108.243
Iron (mg) 1.28 0.02 0.0 0.0 0.22 0.04 n/a 1.57 1.57
Magnesium (mg) 21.35 5.4 0.915 0.148 1.805 1.225 n/a 30.843 30.843
Phosphorus (mg) 79.3 48.0 0.915 0.0 2.094 2.65 n/a 132.959 132.959
Potassium (mg) 143.35 73.2 18.91 0.0 19.999 3.45 n/a 258.909 258.909
Sodium (mg) 2089.25 24.0 0.153 0.592 2.022 28.375 n/a 2144.391 2144.391
Zinc (mg) 1.83 0.16 0.01 0.0 0.04 0.02 n/a 2.06 2.06
Copper (mg) 0.305 0.006 0.005 0.001 0.005 0.002 n/a 0.325 0.325
Manganese (mg) 0.915 0.0 0.002 0.0 0.006 0.011 n/a 0.933 0.933
Selenium (mcg) 13.7 0.4 0.0 0.0 0.0 0.8 n/a 14.9 14.9
Vitamin A, IU (IU) 384.3 393.6 3.05 0.0 304.106 1.775 n/a 1086.831 1086.831
Retinol (mcg) 91.5 106.8 0.0 0.0 0.0 0.0 n/a 198.3 198.3
Vitamin A, RAE (mcg_RAE) 97.6 108.6 0.153 0.0 15.198 0.1 n/a 221.651 221.651
Beta Carotene (mcg) n/a 22.2 0.458 0.0 182.449 0.725 n/a 205.832 205.832
Vitamin E (mg) n/a 0.33 0.02 0.0 0.03 0.01 n/a 0.39 0.39
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 1.373 0.0 200.752 0.45 n/a 202.575 202.575
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.02 0.05 n/a 0.07 0.07
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.5 7.0 0.0 4.8 0.0 n/a 12.3 12.3
Thiamin (mg) 0.061 0.018 0.005 0.0 0.003 0.009 n/a 0.095 0.095
Riboflavin (mg) 0.061 0.09 0.002 0.0 0.004 0.001 n/a 0.157 0.157
Niacin (mg) 1.037 0.036 0.015 0.0 0.047 0.013 n/a 1.149 1.149
Pantothenic acid (mg) 0.336 0.168 0.015 0.0 0.014 0.008 n/a 0.541 0.541
Vitamin B-6 (mg) 0.092 0.018 0.008 0.0 0.003 0.002 n/a 0.122 0.122
Folate (mcg) 9.15 1.2 1.983 0.0 5.487 0.175 n/a 17.995 17.995
Vitamin B-12 (mcg) 1.43 0.13 0.0 0.0 0.0 0.0 n/a 1.57 1.57
Choline (mg) 21.0 10.1 0.8 0.0 0.5 0.6 n/a 32.9 32.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.024 n/a n/a 0.002 0.0 n/a 0.026 0.026
Threonine (g) n/a 0.072 n/a n/a 0.004 0.004 n/a 0.081 0.081
Isoleucine (g) n/a 0.096 n/a n/a 0.004 0.004 n/a 0.104 0.104
Leucine (g) n/a 0.156 n/a n/a 0.007 0.008 n/a 0.171 0.171
Lysine (g) n/a 0.126 n/a n/a 0.006 0.007 n/a 0.139 0.139
Methionine (g) n/a 0.042 n/a n/a 0.001 0.002 n/a 0.045 0.045
Cystine (g) n/a 0.018 n/a n/a 0.0 0.002 n/a 0.02 0.02
Phenylalanine (g) n/a 0.078 n/a n/a 0.005 0.004 n/a 0.088 0.088
Tyrosine (g) n/a 0.078 n/a n/a 0.003 0.004 n/a 0.084 0.084
Valine (g) n/a 0.108 n/a n/a 0.006 0.005 n/a 0.119 0.119
Arginine (g) n/a 0.06 n/a n/a 0.004 0.007 n/a 0.071 0.071
Histidine (g) n/a 0.042 n/a n/a 0.002 0.003 n/a 0.047 0.047
Alanine (g) n/a 0.054 n/a n/a 0.007 0.004 n/a 0.065 0.065
Aspartic acid (g) n/a 0.126 n/a n/a 0.01 0.01 n/a 0.146 0.146
Glutamic acid (g) n/a 0.342 n/a n/a 0.009 0.019 n/a 0.37 0.37
Glycine (g) n/a 0.036 n/a n/a 0.005 0.006 n/a 0.047 0.047
Proline (g) n/a 0.156 n/a n/a 0.008 0.009 n/a 0.173 0.173
Serine (g) n/a 0.09 n/a n/a 0.005 0.005 n/a 0.1 0.1
Cholesterol (mg) 39.65 39.6 0.0 0.0 0.0 0.0 n/a 79.25 79.25
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 7.869 7.212 0.0 0.0 0.005 0.006 n/a 15.092 15.092
Phytosterols (mg) n/a n/a n/a n/a 0.181 n/a n/a 0.181 0.181
Monounsaturated Fat (g) 3.63 3.348 0.0 0.0 0.011 0.066 n/a 7.054 7.054
Polyunsaturated (g) 0.458 0.432 0.0 0.0 0.004 0.024 n/a 0.918 0.918