Receta Lobster Thermidor - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

5 lg. lobster tails, frzn

5 whole black peppercorns

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onion 63.0g	salt 18.0g	peppercorns 0.0g	bay leaf 4.0g	celery 13.35g	Total Per Serving	Total for Recipe
Protein (g)	0.69	0.0	n/a	0.3	0.09	1.09	1.09
Total Fat (g)	0.06	0.0	n/a	0.33	0.02	0.42	0.42
Carbohydrates (g)	5.88	0.0	n/a	3.0	0.4	9.28	9.28
Ash (g)	0.22	17.96	n/a	0.14	0.1	18.43	18.43
Calories (kcal)	25.2	0.0	n/a	12.52	2.136	39.856	39.856
Starch (g)	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	0.62	n/a	n/a	n/a	0.01	0.64	0.64
Glucose (dextrose) (g)	1.24	n/a	n/a	n/a	0.07	1.31	1.31
Fructose (g)	0.81	n/a	n/a	n/a	0.07	0.88	0.88
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	56.14	0.04	n/a	0.22	12.74	69.13	69.13
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	2.67	0.0	n/a	n/a	0.24	2.92	2.92
Galactose (g)	0.0	n/a	n/a	n/a	0.09	0.09	0.09
Dietary Fiber (g)	1.1	0.0	n/a	1.1	0.2	2.3	2.3
Calcium (mg)	14.49	4.32	n/a	33.36	5.34	57.51	57.51
Iron (mg)	0.13	0.06	n/a	1.72	0.03	1.94	1.94
Magnesium (mg)	6.3	0.18	n/a	4.8	1.469	12.748	12.748
Phosphorus (mg)	18.27	0.0	n/a	4.52	3.204	25.994	25.994
Potassium (mg)	91.98	1.44	n/a	21.16	34.71	149.29	149.29
Sodium (mg)	2.52	6976.44	n/a	0.92	10.68	6990.56	6990.56
Zinc (mg)	0.11	0.02	n/a	0.15	0.02	0.29	0.29
Copper (mg)	0.025	0.005	n/a	0.017	0.005	0.053	0.053
Manganese (mg)	0.082	0.018	n/a	0.327	0.013	0.44	0.44
Selenium (mcg)	0.3	0.0	n/a	0.1	0.1	0.5	0.5
Vitamin A, IU (IU)	1.26	0.0	n/a	247.4	59.942	308.601	308.601
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	12.36	2.937	15.297	15.297
Beta Carotene (mcg)	0.63	0.0	n/a	n/a	36.045	36.675	36.675
Vitamin E (mg)	0.01	0.0	n/a	n/a	0.04	0.05	0.05
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.52	0.0	n/a	n/a	37.781	40.3	40.3
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	4.7	0.0	n/a	1.9	0.4	6.9	6.9
Thiamin (mg)	0.031	0.0	n/a	0.0	0.003	0.035	0.035
Riboflavin (mg)	0.019	0.0	n/a	0.017	0.008	0.044	0.044
Niacin (mg)	0.076	0.0	n/a	0.08	0.043	0.199	0.199
Pantothenic acid (mg)	0.076	0.0	n/a	n/a	0.033	0.109	0.109
Vitamin B-6 (mg)	0.076	0.0	n/a	0.07	0.009	0.155	0.155
Folate (mcg)	11.97	0.0	n/a	7.2	4.806	23.976	23.976
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Choline (mg)	3.8	0.0	n/a	n/a	0.8	4.7	4.7
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	0.0	n/a	n/a	0.001	0.008	0.008
Threonine (g)	0.013	0.0	n/a	n/a	0.003	0.015	0.015
Isoleucine (g)	0.006	0.0	n/a	n/a	0.003	0.009	0.009
Leucine (g)	0.019	0.0	n/a	n/a	0.004	0.023	0.023
Lysine (g)	0.025	0.0	n/a	n/a	0.004	0.029	0.029
Methionine (g)	0.0	0.0	n/a	n/a	0.001	0.001	0.001
Cystine (g)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Phenylalanine (g)	0.019	0.0	n/a	n/a	0.003	0.022	0.022
Tyrosine (g)	0.006	0.0	n/a	n/a	0.001	0.008	0.008
Valine (g)	0.013	0.0	n/a	n/a	0.004	0.017	0.017
Arginine (g)	0.063	0.0	n/a	n/a	0.003	0.066	0.066
Histidine (g)	0.006	0.0	n/a	n/a	0.001	0.008	0.008
Alanine (g)	0.013	0.0	n/a	n/a	0.003	0.015	0.015
Aspartic acid (g)	0.057	0.0	n/a	n/a	0.016	0.073	0.073
Glutamic acid (g)	0.164	0.0	n/a	n/a	0.012	0.176	0.176
Glycine (g)	0.019	0.0	n/a	n/a	0.003	0.022	0.022
Proline (g)	0.006	0.0	n/a	n/a	0.003	0.009	0.009
Serine (g)	0.013	0.0	n/a	n/a	0.003	0.015	0.015
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.025	0.0	n/a	0.091	0.005	0.122	0.122
Phytosterols (mg)	9.45	0.0	n/a	n/a	0.801	10.251	10.251
Monounsaturated Fat (g)	0.006	0.0	n/a	0.066	0.004	0.076	0.076
Polyunsaturated (g)	0.013	0.0	n/a	0.092	0.011	0.115	0.115