Receta Local Foodies Spread the News About Cooking Raw - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
lemons
61.48g |
fennel
168.48g |
parsley
0.95g |
water
3788.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.68 | 2.09 | 0.03 | 0.0 | 2.79 | 2.79 |
Total Fat (g) | 0.18 | 0.34 | 0.01 | 0.0 | 0.53 | 0.53 |
Carbohydrates (g) | 5.73 | 12.28 | 0.06 | 0.0 | 18.07 | 18.07 |
Ash (g) | 0.18 | 1.77 | 0.02 | 3.79 | 5.76 | 5.76 |
Calories (kcal) | 17.829 | 52.229 | 0.342 | 0.0 | 70.4 | 70.4 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 54.7 | 151.99 | 0.83 | 3785.01 | 3992.54 | 3992.54 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.54 | n/a | 0.01 | 0.0 | 1.55 | 1.55 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.7 | 5.2 | 0.0 | 0.0 | 7.0 | 7.0 |
Calcium (mg) | 15.985 | 82.555 | 1.311 | 113.664 | 213.515 | 213.515 |
Iron (mg) | 0.37 | 1.23 | 0.06 | 0.0 | 1.66 | 1.66 |
Magnesium (mg) | 4.918 | 28.642 | 0.475 | 37.888 | 71.923 | 71.923 |
Phosphorus (mg) | 9.837 | 84.24 | 0.551 | 0.0 | 94.628 | 94.628 |
Potassium (mg) | 84.842 | 697.507 | 5.263 | 0.0 | 787.613 | 787.613 |
Sodium (mg) | 1.23 | 87.61 | 0.532 | 151.552 | 240.923 | 240.923 |
Zinc (mg) | 0.04 | 0.34 | 0.01 | 0.38 | 0.76 | 0.76 |
Copper (mg) | 0.025 | 0.118 | 0.001 | 0.379 | 0.523 | 0.523 |
Manganese (mg) | 0.018 | 0.32 | 0.002 | 0.0 | 0.34 | 0.34 |
Selenium (mcg) | 0.2 | 1.2 | 0.0 | 0.0 | 1.4 | 1.4 |
Vitamin A, IU (IU) | 13.526 | 225.763 | 80.028 | 0.0 | 319.317 | 319.317 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.615 | 11.794 | 4.0 | 0.0 | 16.408 | 16.408 |
Beta Carotene (mcg) | 1.844 | n/a | 48.013 | 0.0 | 49.857 | 49.857 |
Vitamin E (mg) | 0.09 | n/a | 0.01 | 0.0 | 0.1 | 0.1 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 6.763 | n/a | 52.83 | 0.0 | 59.592 | 59.592 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.01 | n/a | 0.01 | 0.01 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 32.6 | 20.2 | 1.3 | 0.0 | 54.1 | 54.1 |
Thiamin (mg) | 0.025 | 0.017 | 0.001 | 0.0 | 0.042 | 0.042 |
Riboflavin (mg) | 0.012 | 0.051 | 0.001 | 0.0 | 0.064 | 0.064 |
Niacin (mg) | 0.061 | 1.078 | 0.012 | 0.0 | 1.152 | 1.152 |
Pantothenic acid (mg) | 0.117 | 0.388 | 0.004 | 0.0 | 0.508 | 0.508 |
Vitamin B-6 (mg) | 0.049 | 0.084 | 0.001 | 0.0 | 0.134 | 0.134 |
Folate (mcg) | 6.763 | 45.49 | 1.444 | 0.0 | 53.696 | 53.696 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.1 | n/a | 0.1 | 0.0 | 3.3 | 3.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | n/a | 0.001 | n/a | 0.001 | 0.001 |
Isoleucine (g) | n/a | n/a | 0.001 | n/a | 0.001 | 0.001 |
Leucine (g) | n/a | n/a | 0.002 | n/a | 0.002 | 0.002 |
Lysine (g) | n/a | n/a | 0.002 | n/a | 0.002 | 0.002 |
Methionine (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | n/a | 0.001 | n/a | 0.001 | 0.001 |
Tyrosine (g) | n/a | n/a | 0.001 | n/a | 0.001 | 0.001 |
Valine (g) | n/a | n/a | 0.002 | n/a | 0.002 | 0.002 |
Arginine (g) | n/a | n/a | 0.001 | n/a | 0.001 | 0.001 |
Histidine (g) | n/a | n/a | 0.001 | n/a | 0.001 | 0.001 |
Alanine (g) | n/a | n/a | 0.002 | n/a | 0.002 | 0.002 |
Aspartic acid (g) | n/a | n/a | 0.003 | n/a | 0.003 | 0.003 |
Glutamic acid (g) | n/a | n/a | 0.002 | n/a | 0.002 | 0.002 |
Glycine (g) | n/a | n/a | 0.001 | n/a | 0.001 | 0.001 |
Proline (g) | n/a | n/a | 0.002 | n/a | 0.002 | 0.002 |
Serine (g) | n/a | n/a | 0.001 | n/a | 0.001 | 0.001 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | n/a | 0.001 | 0.0 | 0.026 | 0.026 |
Phytosterols (mg) | n/a | n/a | 0.048 | n/a | 0.048 | 0.048 |
Monounsaturated Fat (g) | 0.006 | n/a | 0.003 | 0.0 | 0.009 | 0.009 |
Polyunsaturated (g) | 0.055 | n/a | 0.001 | 0.0 | 0.056 | 0.056 |