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Receta Local Shrimps Flambe With Pernod - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Bay leaves
2 x Star anise
50 ml Pernod
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shrimps
500.0g 		chili
5.33g 		peppercorns
2.1g 		lemon
15.37g 		salt
18.0g 		parsley
7.22g 		Total Per Serving Total for Recipe
Protein (g) 101.55 0.3 0.23 0.17 0.0 0.21 102.47 102.47
Total Fat (g) 8.65 0.29 0.07 0.05 0.0 0.06 9.11 9.11
Carbohydrates (g) 4.55 0.63 1.36 1.43 0.0 0.46 8.44 8.44
Ash (g) 6.0 0.07 0.09 0.05 17.96 0.16 24.33 24.33
Calories (kcal) 530.0 5.97 5.355 4.457 0.0 2.599 548.381 548.381
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 379.3 4.02 0.22 13.68 0.04 6.33 403.59 403.59
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 0.01 0.38 0.0 0.06 0.52 0.52
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.6 0.4 0.0 0.2 1.5 1.5
Calcium (mg) 260.0 2.505 9.177 3.996 4.32 9.964 289.962 289.962
Iron (mg) 12.05 0.18 0.61 0.09 0.06 0.45 13.44 13.44
Magnesium (mg) 185.0 2.399 4.074 1.23 0.18 3.61 196.492 196.492
Phosphorus (mg) 1025.0 8.208 3.633 2.459 0.0 4.188 1043.488 1043.488
Potassium (mg) 925.0 19.455 26.439 21.211 1.44 39.999 1033.543 1033.543
Sodium (mg) 740.0 27.823 0.924 0.307 6976.44 4.043 7749.537 7749.537
Zinc (mg) 5.55 0.11 0.03 0.01 0.02 0.08 5.79 5.79
Copper (mg) 1.3 0.006 0.024 0.006 0.005 0.011 1.353 1.353
Manganese (mg) 0.25 0.007 0.118 0.005 0.018 0.012 0.409 0.409
Selenium (mcg) 190.0 0.1 0.1 0.1 0.0 0.0 190.2 190.2
Vitamin A, IU (IU) 900.0 17.962 6.279 3.381 0.0 608.213 1535.835 1535.835
Retinol (mcg) 270.0 0.0 0.0 0.0 0.0 0.0 270.0 270.0
Vitamin A, RAE (mcg_RAE) 270.0 0.906 0.315 0.154 0.0 30.396 301.771 301.771
Beta Carotene (mcg) 0.0 9.594 3.276 0.461 0.0 364.899 378.23 378.23
Vitamin E (mg) 5.5 0.03 0.02 0.02 0.0 0.05 5.62 5.62
Vitamin D (IU) 760.0 n/a n/a n/a n/a n/a 760.0 760.0
Lycopene (mcg) 0.0 56.978 0.126 0.0 0.0 0.0 57.104 57.104
Lutein + zeaxanthin (mcg) 0.0 5.703 4.305 1.691 0.0 401.504 413.203 413.203
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.5 n/a 0.1 n/a n/a 0.04 0.63 0.63
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 10.0 0.1 0.4 8.1 0.0 9.6 28.3 28.3
Thiamin (mg) 0.15 0.003 0.002 0.006 0.0 0.006 0.168 0.168
Riboflavin (mg) 0.15 0.006 0.005 0.003 0.0 0.007 0.171 0.171
Niacin (mg) 12.75 0.019 0.024 0.015 0.0 0.095 12.903 12.903
Pantothenic acid (mg) 1.4 0.076 n/a 0.029 0.0 0.029 1.534 1.534
Vitamin B-6 (mg) 0.5 0.007 0.007 0.012 0.0 0.006 0.533 0.533
Folate (mcg) 15.0 1.226 0.21 1.691 0.0 10.974 29.101 29.101
Vitamin B-12 (mcg) 5.8 0.0 0.0 0.0 0.0 0.0 5.8 5.8
Choline (mg) 404.5 1.1 0.2 0.8 0.0 0.9 407.5 407.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.4 0.004 n/a n/a 0.0 0.004 1.407 1.407
Threonine (g) 4.1 0.013 n/a n/a 0.0 0.009 4.121 4.121
Isoleucine (g) 4.95 0.013 n/a n/a 0.0 0.009 4.972 4.972
Leucine (g) 8.05 0.025 n/a n/a 0.0 0.014 8.089 8.089
Lysine (g) 8.85 0.022 n/a n/a 0.0 0.013 8.885 8.885
Methionine (g) 2.85 0.005 n/a n/a 0.0 0.003 2.858 2.858
Cystine (g) 1.15 0.003 n/a n/a 0.0 0.001 1.154 1.154
Phenylalanine (g) 4.3 0.015 n/a n/a 0.0 0.011 4.326 4.326
Tyrosine (g) 3.4 0.009 n/a n/a 0.0 0.006 3.414 3.414
Valine (g) 4.8 0.015 n/a n/a 0.0 0.012 4.828 4.828
Arginine (g) 8.9 0.019 n/a n/a 0.0 0.009 8.928 8.928
Histidine (g) 2.05 0.009 n/a n/a 0.0 0.004 2.063 2.063
Alanine (g) 5.75 0.014 n/a n/a 0.0 0.014 5.779 5.779
Aspartic acid (g) 10.5 0.035 n/a n/a 0.0 0.021 10.556 10.556
Glutamic acid (g) 17.35 0.047 n/a n/a 0.0 0.018 17.415 17.415
Glycine (g) 6.15 0.014 n/a n/a 0.0 0.011 6.175 6.175
Proline (g) 3.35 0.013 n/a n/a 0.0 0.015 3.378 3.378
Serine (g) 4.0 0.015 n/a n/a 0.0 0.01 4.026 4.026
Cholesterol (mg) 760.0 0.906 0.0 0.0 0.0 0.0 760.906 760.906
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.65 0.125 0.021 0.006 0.0 0.009 1.811 1.811
Phytosterols (mg) n/a n/a 1.932 n/a 0.0 0.361 2.293 2.293
Monounsaturated Fat (g) 1.25 0.124 0.021 0.002 0.0 0.022 1.419 1.419
Polyunsaturated (g) 3.35 0.019 0.024 0.014 0.0 0.009 3.415 3.415